I ran as fast as I could, I was tired but knew that I had to keep going. The sun shone down ferociously making it very bright and torrid. I felt sweat drip from just above my brow into my right eye. My eye began to get a burning sensation just as I turned the corner. My muscles ached, but I knew I had to shift into overdrive and pick up the pace. I started to run faster and faster. I began to get the feeling like I was about to throw up, but knew that I couldn’t stop now. I continued to sprint to the finish, and just as I crossed the finish line I looked to the clock and noticed that I set a new PR. The feeling of happiness that swelled up inside me took me back to the practice on the tuesday of the previous week: That day it was hot as fire
“Good Job keep going, you can do it, run run faster, you got this!” These were the words coming from the audience as I was finishing my last 100 meters in the cold, pouring, rain during sectionals. I was in second place in my heat and my heart was thumping and I couldn't see through the water stains on my glasses, but I heard someone someone breathing hard and their spikes hitting the track as they ran behind me and I knew I had to push even harder.I remembered the rough trading I had in practice and knew I could do it.
I soon snapped out of this state, hastily trying to stretch my muscles, which were cramping because I was so anxious. I heard the announcer yell “Ready, Set, Go!” followed by the pop of the starting pistol. Startled I took off running as fast as I could momentary forgetting to pace myself. I knew I would run out of energy if I didn’t do something to correct myself, so I slowed down and matched my breath to my steps. This way I could get an adequate amount of air into my lungs for aerobic respiration. By doing this I cruised through the first mile of the
The conference meet was upon us. I was as nervous as a cat in a room full of rocking chairs. The tension between the runners soared as we lined up at the starting line. I took a few deep breaths, anticipating the gun. I had a nerve racking deep inside. Bang! The gun went off and I took off stumbling over people, shoving, fighting for space. I was breathing hard already, pushing up the first hill. There was a straight away after the hill. I was afraid to get passed, so I kept my pace with the first pack. Michael, who had tripped over the back of my shoe before the first hill, had caught back up. As the first mile came around, I heard determined coaches exclaiming our mile splits.
With the sun beating against my back, I ran through the narrow path, my breaths heavy and jagged. This was my first time running an obstacle course, and the different stations, from rope climbing to log jumping, had left me exhausted. My squad members had started to notice me struggling, but instead of running past me, they started to shout encouragements and cheer me on. Though I was drained of energy by the time I reached the finish line, I was overflowing with appreciation. My squad members, whom I met just four days before, had all teamed up to support me.
Starts In the morning I step out of my car and it is pitch dark and eerie quiet, it's early morning the day after a tragic football game and everyone is tired and anticipating the meet ahead. We all sat babbling with each other and feeling comfortable. When I heard the push, hum of the school bus arriving up the drive. Everyone is ready just to get on the bus to sleep. When on the bus I can't get to sleep because I'm sharing my seat with a girl and the bus driver doesn't stop talking. We show up at the meet and i'm waiting for the tent to be put up so I can lay my bag down. My shoulder was aching and the grass was scratching my leg. During the warm up I was thrilled because two male teammates decided to run with us. They both smelled magnificent.
While my brain was still in a pickle I could see the track in my sights. The scene was amazing, from the well nursed sand-pit to the clean rubberized eight lane track. Slowly nodding my head, I thought to myself “how a place I had trouble imagining could give off such a sense of comfort”. In admiration for the track, I still felt a little unsure; farther down the track I spotted Lentz, Jovon, and Campbell, who were two of my other close friends, walking towards me. We all gathered together and Lentz started talking about what we would be expecting,” So yeah I’m glad yall boys came for this work, you won’t regret; remember the overall goal getting better for ball but you never know.” The three of us responded, “Cool, where is coach?” He responded, “Chill he’s on his way, you’ll go through the same intro workout as me from yesterday.” Coach Huntley, a top coach in football/track showed up and wasted no time. We started off with all these intricate workouts and techniques that really pushed our whole body especially our legs; which lead up to trial runs in the sand pit. In my mind I thought to myself I’ve never jumped in a sand pit; I was eager. So using the techniques learned from coach we lined up. Being more of an observer I decided to go last; not knowing they would try to
Feeling exhausted, I focus on my breathing. I breath in through my nose and then out through my mouth, breath in and out. Repeat. After passing the mile mark, my coach is shrieking for me to relax, because I am on my way to qualify for cross country states. The top twenty girls qualify, and I have been dreaming of this day since freshman year. All I have to do is hold my position, and then I am golden. Suddenly, my legs begin to feel like jello. My running partner slowly fades ahead of me, and I cannot keep up. It feels like I am running backwards as the rest of my teammates pass me one by one. Fighting fatigue, I tell myself I am finishing this race, whether or not I have to crawl like a turtle to do so. I am crossing that finish line.
I ran back up the hill to our camp, trying to move quickly without wasting too much energy, took my inhaler, and rushed back down the hill. Soon, it was time for the race to start. The officials gave an overview of information about the race and how it would start. The official behind us blew a long whistle. We stood, motionless, just waiting for that starting gunshot. Pow! The race was off. I sprinted out of the pack. I tried to find a good pace and settle in. We ran up a few hills, and then we made it to the first entrance to the creek. Unintelligently, I didn’t slow down very much going into the creek. Because I didn’t slow down, I splashed into the creek with a belly flop, almost submerging my whole body underwater. I got up quickly, then began to climb up the mud wall. I clawed at that wall like it was my enemy. I avoided the rope, even though it actually wasn’t that busy at the moment. I was too focused to switch strategies. We continued to run on, passing many fans, their cheers a chaotic blur. We passed through the second part of the creek, which was not nearly as deep. It was only about mid-shin to knee level, so I made my way through just fine. We ran all over the vineyard. I wasn’t feeling too awful. I was just caught up in the thrill of the race! We made it to the cornfields, and there were lots of small hills. I ran through them staring at the ground, and I kept seeing the same pair of shoes. For some strange reason, I kept staring at those shoes. People do crazy things when they run, you could say! Anyways, I passed the person wearing those shoes. We ran away from the corn fields and under a bridge. I was coming closer and closer to the finish. I was struggling to continue, but I would not quit! I pushed through the pain, but by the end of the race, I was just done. I saw the final hill in front of me. It was one of the biggest hills on the course, if not the biggest, and it was definitely the most difficult after
Just before we arrived at the meet Coach Tuch had asserted to the team, “This is it, the day we have been training for guys. You truly need to give this one your all.” As soon as I knew it we were there. I felt like throwing up and crying all at the same time. It was cold, windy, and dry. The course was rough. As Shelby and I were warming up for our race we both knew that this was going to be one of the most challenging race of our lives. We were done and the race was about start as I heard Sydney yell, “ You got this girls let’s go!”
My lungs were burning. The wind whipped past my face as I listened to the echos of the cheering crowd. I could see the straight white ribbon stretched across the finish line. I remember complete euphoria as I tore past that ribbon first. Sweat dripping into my eyes, I smiled as I walked off the track. The weight of the gold metal on my chest, was a glorious symbol of all my hard work. I would never get another one for sprinting again.
“Final call girl’s four by eight-hundred-meter relay” called the official. The Ontario Track girl’s four by eight-meter team trooped up to lane one, in unison. I would not have wanted to be racing with anyone else but my relay family. We had trained all season for this one race. Every workout, asthma attack, tear, and shin splint has lead up to this one race to break a twenty year old school record. As we jogged with the official from the bullpen to the starting line, the crowd had uproars of excitement for the athletes. An immense smile grew across my face, not only from the ecstatic crowd, but from the anticipation to race. I approached the starting line, in the first lane, while my teammates arrayed along the fence with the other second,
Suddenly, with no warning, two runners of the grade below me pulled ahead. I couldn’t believe it! They were a year younger than me, yet they were faster. However, I knew I wouldn’t be able to catch up even at my best. As I neared the 100 meter line, I started to convert into a jogging pace and got my bearings. I allowed myself to breathe again and relax but still trying to run my best. I was in 3rd place with the two kids in front of me about 50 meters away. I cleared my mind and just concentrated on breathing; taking a deep breath in through my nose, and letting it all out of my mouth. I was starting to feel the fatigue in my muscles and my legs are crying for rest, but I refused. I started hearing heavy breathing noises and loud footsteps behind me, steadily catching up. I risked a peek to my left and was horrified and yet surprised that my chubby classmate was right on my heels. I was not going to be beaten again and into 4th place. I pushed myself harder and pumped my legs and arms with renewed energy. All my blood rushed to my head and I felt like a locomotive cutting through the cold air. As we ran around the bend, we were head to head and trying to outdo each other. He
The Texas heat can best be described as merciless and seemingly eternal; a vicious boxer constantly rattling the track with radiation. The sound of exhausted lungs desperately trying to grasp one breath muffled the sound of my coaches screaming exactly two hundred meters away. It was a scenario I was too familiar with, yet I had no desire to quit. From my sophomore to senior year in high school I was a proud member of the Marcus Track & Field team. My inclusion in the competitions, however, were not always guaranteed to me.
I could feel my legs straining with every step my lungs were being weighed down by cinderblocks sweat was stinging my eyes, but still I refused to show weakness. “you can do it” painfully croaked out of my throat not sure if I was talking to myself or the person running next to me coach's face shoved its way into my head I felt the terror all over again as I heard him say today you're going to take chase up Weir.