Personal Narrative Essay

Three laps around the gym, minute long planks, crunches, sit-ups, and pushups in a matter of thirty minutes. As a dancer, experiencing and realizing the strength that needs to be present in order for an athlete to grow is vital. We go through long hours of choreography sessions, pain and strain on our bodies, and vigorous training. Many people will disagree on the status of if dance is a sport or not. Both Mary- Elizabeth Esquibel, in her article “Why Dance Will Always Be a Sport” and the infographic entitled “Is Dance a Sport?” attack this controversial dilemma. Even though these arguments use different formats, they use rhetoric similarly.

The beat in this section builds up as more percussion is added. Similarly, dancers gradually feed on to the stage as the levels of percussion increase. The dancers walk, isolating their hips down stage Right then break off into trios as they rise and fall with the syncopating drum. E.g. with steps, turns, leg lifts and back bends.

Winton-Henry distills her years of experience and passion for dance as spiritual practice into the chapters of her book. She shares how to use dance to unlock joy and dance for wholeness and healing. In addition to many suggested resources, Winton-Henry also includes several dance exercises within individual chapters.

Given that this “visit” was more like a virtual experience, I was still able to access a couple of my senses, just as if I was at the actual exhibition. Through the use of anecdotes and detailed images, I am able to see all of the personal experiences an individual had while practicing a particular dance and what it meant to them. In this exhibition, there are ten different dances displayed, including the: Yup´ik Yurapiaq and the Quyana (Thank You) Song Dance, Yakama Girl’s Fancy Shawl Dance, Cubeo Óyne Dance, Yoreme Pajko’ora Dance, Mapuche Mütrüm Purun, Tlingit Ku.éex ' Entrance Dance, Lakota Men’s Northern Traditional Dance, Seminole Stomp Dance, Hopi Butterfly Dance, and finally, Quechua Danza de Tijeras (Scissor Dance). All parts of the exhibit were insightful, but the two that sparked my interest the most were the Yup´ik Yurapiaq and the Quyana (Thank You) Song Dance and the Quechua Danza de Tijeras (Scissor Dance).

Our heavy breaths were inaudible compared to the claps and cheers delivered from the audience. As the audience gave us a standing ovation, we all knew we proved our point. Our voices were heard through dance. The stage grew dark and we walked off in unison, Latino and proud. We were able to physically, emotionally, and intellectually captivate audiences.

A dance school Thursday-at-each becomes a source of health and positive energy to dozens of people found in this type of dance more than moving and sweating body (SUMMARY)

Kecak dance dancer in motion do not have to have to always follow the rules of dance accompanied by "gamelan" orchestra. So in this Kecak dance gestures of dancers more relaxed because whichever comes first is the way of the story and the combination

People often think that dancing is just about having to do a routine, but it isn’t. I just don’t dance, I perform, I breath, I count, I see the world slowly fade away. I create my own little place to be safe in. I release my feelings, and thoughts. I tear down the walls that stop me from being happy, and that allows me not to be angry anymore. I lose the pain, and I let go of that girl that is full of hurt, and I smile. It is not just about doing a dance it is much more than that. What I do is something wonderful that I can not find the words to express how amazing it makes me

1.1.1 Before starting this chapter it might be useful for you to write out your definition of dance. Let’s pretend for a moment that aliens landed on earth looking for intelligent life. Obviously they ended up at your apartment and

As I stood on the outside of the arena watching teen girls traditional finish dancing, my stomach filled with butterflies. I walked into the arena as the announcer says “Next up teen girl's jingle,” with all the other dancers in my category. It was Sunday, the last day of Indian Summer Pow Wow, and my last contest for this pow wow, this year. Although I was nervous, I was also filled with happiness, confidence, and gratefulness. “Take it away boys” the announcer says. That’s when I knew that the drum group was going to start playing and this meant I had to start dancing.

Dancing is an art that takes much talent and determination to master. Dancers spend years of technique training in the studio. Ballet consumes hours of their time as they learn new dances. This amount of dedication is shown when they perform in front of hundreds of friends and family at their studio’s annual dance recital. Although dancers make their performances look easy, there are many things that need to happen before the final bow including getting dressed, warming up, and dancing the dance.

When the dancing begins, you can't help being taken aback by the intense expressions found on each young face and the amount of emotion being pushed out of every chest pop, thrown behind each arm swing, or moved with every hip jerk, and embrace the dance form as a release

Dance movements are very synchronous throughout the entire performance. Dancers move gracefully but with the force and energy, their faces express pride and joy.

Pain is a funny thing. Sometimes it strikes suddenly, a lightning strike in a quiet blue sky. It tears through you and for a few seconds you cannot breathe; cannot think. This was different. This pain was patient and slow. It crept up on me; starting as just an annoying dull ache in my hip. Gradually growing confidence, steadily growing until the roar of the pain became so loud, I could not focus on anything else. But I was stubborn. I told myself I could push through it; that I had to push through it. Nationals were only two weeks away. I could not afford to lose any time…

The dance world is like no other, and the unique blend of art and sport creates a specific breed of human. Joseph Mazo summarizes it well,