From the Gym to Real Life
I walked into a new gym, and I saw a guy hitting a volleyball harder than I had ever seen anyone hit before. In the next moment I saw him walking over to me before my practice started. He said hello to me. I was a 13 year old kid when I first meet KK Paela at club volleyball practice. After knowing KK for a year, he began to help me become a better volleyball player by fixing all of the mistakes that I was making. He told me how to improve my hitting by reaching my elbow up higher, how to become a better passer by keeping my platform out in front of my body, and to hit around the block instead of hitting right into it. Everything that he has taught me since the day that I first met him has made me the person that I
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KK has taught me to be a responsible person by helping me in the recruiting process. In the recruiting process he taught me that if I want people to look at me, I have to email them and call them myself. It would look bad if my parents kept calling for me because coaches want to know what I am like. I have had to take on a lot of responsibility in my life because I want to play college volleyball, and being responsible for my future is in my own hands. Not only did he teach me about being responsible for contacting coaches, he also told me that I need to keep up my grades. If I have a bad grade, then most coaches are not going to want me on the court to play for them. If I show that I can be responsible off the court, I can also show it on the court. Not only has KK taught me to be a responsible person in my life but also on the court. Being responsible on the court means that I need to do my job at all times. KK says this a lot during practice. If I do my job, then every other player will do her job. This allows our team to play at the be at of our ability. Being responsible means that people are able to trust me and that I am going to do what they need me to
Ever since I was young, I had always dreamed of playing college volleyball. After playing volleyball for 10 years college letters were finally beginning to flood my mailbox everyday and college coaches were sending emails to me left and right. This all began in January of last year. At my first tournament of the year in Columbus, college coaches were swarming the courts. They were like worker bees after the first bloom of spring. I remember crossing paths with one coach, in particular. That coach was Pete Hoyer of North Carolina State University (NCSU). I vividly remember greeting Pete with a smile and a simple hello. Pete Hoyer did not return the greeting.
Yet my apprehension prevailed as I continued to fear getting put in the game in case another player was injured. I was still afraid of making mistakes and getting blamed by screaming coaches and angry teammates. Sometimes these fears came true. During my sophomore season, my position led me to play in the varsity games on many occasions. On such occasions, I often made mistakes. Most of the time the mistakes were not significant; they rarely changed the outcome of a play. Yet I received a thorough verbal lashing at practice for the mistakes I had made. These occurrences only compounded my fears of playing. However, I did not always make mistakes. Sometimes I made great plays, for which I was congratulated. Now, as I dawn on my senior year of soccer, I feel like a changed person.
Sophomore year came, and I was nervous because now there was jv dark and varsity to worry about. I came to tryouts, and gave all my effort on volleyball as well as my friends. They had made the teams, and I never expected to be in jv dark. My best friends didn 't made it to jv dark but I couldn 't miss this opportunity. In addition, I was depressed that I could not be with them, but I needed to be in a team that I knew it was going to help me become better. It surely did because now there was more tasks that I could do. My serves were something no one could receive. Consequently, the only horrible part of jv dark is that I never had the chance to play. I came to practice everyday and I followed instructions, I never complained if we ran, but the coach never showed me that I could be in the court. I did showed her, I tried to show off my abilities in volleyball for her to notice. As a result to that she always put me aside. In effect of this, it brought me down I
While preparing for tryouts, I was expected to condition for two hours every day, playing and exercising vigorously. Once tryouts came along, I was in my best shape physically, but mentally, I still feared I wasn't good enough. Luckily, I was wrong to doubt myself because I made the team. All three teams spent hours practicing together, which made me nervous because most of the girls were more experienced. Even though I made more mistakes than the varsity players, they always encouraged me. Because of this, I became a better player and person. As the ancient Chinese philosopher Lao Tzu stated, “If you want to lead the people, you must learn how to follow them.” By allowing me to make mistakes without making me feel like a complete failure, the varsity players set a good example of leadership. Since they were understanding and did not assume an attitude of superiority, I was inspired to be humble and compassionate toward others. Honestly, I am glad I persevered through the tough times because it has taught me the necessary lessons to be a great role model. I hope I can motivate girls to not only play volleyball but to also express the importance of transferring the life lessons learned from the game to their everyday
Playing sports has taught me a lot. My coaches, teammates and competing have taught me a tremendous amount of values. As a volleyball player I have been taught a lot morally, for example commitment has been number one. When I start something I commit, I have never In the 18 years of my life quit anything. If I could choose one individual that has helped with my growth and maturity in an immense way, it would be my first high school volleyball coach, Coach Iammarino. Coach Iammarino was like a normal person when I first met her - very nice and coach-like. I think I was shocked at how short she was because normally volleyball players are insanely tall. Despite the hardships in my volleyball career with her, I commend her for her ability to be
My junior year volleyball season started off with great excitement: I would be a member of the varsity team. Little did I know, my primary position would be on the bench. It would have been very easy for me to become discouraged, but I am no quitter. Therefore, I decided to continue my hard work and dedication throughout the season, regardless of playing time. I made a vow to use the season to become a better player, both mentally and athletically. I became a cheerleader from the sidelines. I rooted for every other girl who was on the court, because they were my best friends and teammates, and they deserved to be praised and encouraged. I did all of
The athletic training program at my school, many times our supervisor would let us take the lead when it came to treating a patient and diagnosing them. The biggest obstacle I face through this was doubting my confidence. One time as we were on watch during a game, a player had fallen and was in great pain. I was the next in line to go with the trainer to help the player, when we approached I began to feel my confidence dwindle. Yet I knew I had a duty to the player and was able to overcome this barrier.
I instantly felt dismayed at the remark the coach had said to me and left wondering what I'd done wrong. As I got home, my dad asked me how the practice had been that day. I confided what the coach had told me and he advised me to forget about it and to work hard during the practices. So, every time I played volleyball I played hard and rigorously, even when it was just meant to be for fun. My dad also supported me by taking me to the church building so I can practice there, we'd set up and start doing drills. I ended that volleyball season playing the most with the junior varsity team. The coach congratulated me because he noticed that I had improved a lot since the beginning of the season. Once I began my junior year and tryouts came, I was more confident about my ability to succeed, this newfound faith in myself led me to re-join varsity and to become starter of the
As I looked at the barbell stacked with two 45 lbs plates on both sides, I questioned my own ability, and think to myself there is no way in hell I am able to lift this without injuring myself.
For the project it was decided to do girl on girl hate. From the beginning the project was going to have something to do with feminism. Out of the umbrella of feminism, the inequality of men and women in the physical relationships was the category that held the most interest. The project started out as the unfairness and inequality in slut shaming. As the topic was researched more it became more about how girls are shamed for doing things that are associated with being a girl.
It all started on June 2014, I was uncomfortable in my own skin. I was underweight and was always out of breath. I ran like a turtle. At that time, I weighed only 115 pounds. I wanted to make a change for the better, wanting a better lifestyle. So I decided to sign up for the gym. That day changed my life forever. The gym made me fit, healthier, but most importantly it made me a better person which is who I am today.
This was my initial introduction to school sports with a foundation of Christian values. The next year, 6th grade, I started to play club volleyball, but lived one hour away from practices and was required to commute twice weekly. This was a test in discipline as I was often tired due to late nights, required to balance the practice with school work, and of course setting priorities when distracted by other social events. In the next few years, I played at a more competitive volleyball club, and appreciated the elevated level of play and coaching skills. The same discipline was required during those years as I continued to balance the commute, school, and friends. Additionally, I grew as a player during those formidable
Cleopatra was born in 69 BC in Alexandria, Egypt and died on August 30th, 30 BC.
Adding exercises into one’s daily routines can change their whole lifestyle. Many people look at exercise as being something just for people who want to lose weight or to become muscle bound, but there are a great deal of benefits that can be received from exercising regularly. Of course gaining muscle and losing fat are the two most popular reasons that usually attract people to the gym, but they make up a small part of the potential benefits that can be achieved with exercise. There are several ways in which I have benefited in my life from exercising regularly, besides just making me bigger and stronger. It has made me become more organized, helped me make better decisions, and motivated me to take on new challenges in life.
What exactly is global warming and what is it doing to our planet? How are we to know that the effects will not cause harm to the earth and all the residents that live on it? Numerous questions arise and countless lies are sent out to answer these inquiries. Because there are many different opinions on this topic, often times they contradict each other completely. Some people believe that humans are causing it while others believe it is just another result of the trapped CO2 and methane. The Greenhouse effect, changes since the Global Warming and incorrectly presented statistics are all contradictions involved in Global warming.