Personal Reflection On Bowling

Many people argue that competitive sports raise numerous amounts of pressure on the youth making them distracted from things such as their education and because it can cause severe injuries, but some people argue that youth should play competitive sports because it teaches major life lessons that can help with many different aspects of their future such as college, getting a job, and many more. Playing competitive sports also improves your physical strength, another physical aspect of playing competitive sports is decreasing your chance of being obese or having disease. If you don't prefer to play competitive sports there are alternative options such as biking or walking to school. In an HT Health article “Sports Seen As Key Weapon in Fighting Teen Obesity” it says that in a study with 1,700 kids, ten percent walked or biked to school 3 ½ days a week,, in the study they found that biking or walking to school lowered the risk of being obese by 33%. I argue that kids should play competitive sports because of the important life skills taught through these sports and the physical benefit of playing sports. In this paper I will explain how communication, time management, and lowering the risk of being obese; supports my claim, “Kids should play competitive sports”

For years, Americans have been told that exercising and staying active is imperative to maintaining a healthy lifestyle. In general, this fact holds true for all generations and age groups, including the youth of today. Children simply need to exercise and participate in more physical activities in order to maintain a high level of health. The Center for Health and Health Care in Schools suggests that, “one of the leading causes of this epidemic (childhood obesity) is a marked decline in physical activity and athletic participation” (“Athletics in Schools”). Childhood fascinations with watching television, playing video games, and browsing the internet are just a few of the sedentary hobbies taking over children’s free time to be active. Therefore, mandating physical activities in schools across the country will effectively reduce the frequency of this major, obesity health crisis in young students. Understandably, a plethora of factors cause and influence children to become overweight and obese, but working to fix each evident problem will, in the end, contribute to finally ending the developing childhood health crisis.

An issue that is hotly debated is, should kids play competitive sports or not. It’s clear that the overall people feel that competitive sports are good for kids. Competitive sports teaches kids life lessons, makes them more responsible and teaches them healthy habits. Millions of American children and teenagers are overweight. This obesity epidemic has made the early onset of health problems such as diabetes, are more common. Over forty millions of boys and girls were participating in organized competitive sports in 2008, and this will help bring down the obesity rate.

Many social factors directly or indirectly shape opinions and influence an individual’s decision to participate in physical activity. These factors change throughout an individual’s life. For example, some children start playing sport because it is fun; others may join a sporting group because their older brother or sister plays that sport. A new sporting complex may open nearby and provide a chance to try a new sport. Coaching clinics might inspire some people to give a sport a go. Teachers can provide both positive and negative sporting experiences.

Participation in youth sports in the United States is on the rise. “Organized youth sports are highly popular for youth and their families, with approximately 45 million children and adolescent participants in the US” (Merkel, 2013). There are many benefits for children that can be attributed to sports such as: physical activity, learning motor skills, sense of belonging, stress relief, and many more. With childhood obesity on the rise recreational sports has never been needed more than it is today. “Over the past three decades, the incidence of obesity in children has tripled, with one of every three children being affected” (Merkel, 2013). Obesity has many long-term health problems related to it such as: diabetes, heart disease, high blood pressure cancer, asthma. We can attribute this health problem to changes in our society over like increased technology, increased crime rates, fast food and isolated suburban neighborhoods. Sports and other physical activities are needed to keep children from causing further damaged to their future.

Athletics play an immense role in the lives of youth, whether they play with friends for fun or in team competition as student athletes. Regular physical activity helps build and maintain bone and muscle health, helps reduce the risk of developing obesity, and promotes psychological well-being (U.S. Dept.). Public health programs promote the benefits of physical activity, but those benefits are reduced by the possibility of injury (CDC, 2). The participation in athletic sports outweigh the potential of sustaining a concussion.

Robert Putnam's basic thesis is that there is a decline in civic engagement in urban cities. He goes on to explore different probable factors that are causing the decline in civic engagement. First off, he dichotomizes civic engagement into two categories: machers and schmoozers. Machers and schmoozers are people who engage in formal kinds of civic engagement (following politics) and informal kinds of civic engagement (hanging out with friends) respectively.

The sport of bowling has a lengthy history packed with an evolution that has comprehensive rules; and is an indoor activity that has become one of the most popular sports in the world. It can easily be said that over 50% of Americans have bowled once in their lifetime, whether it was for a birthday party or on a date. However, many people bowl routinely without knowing anything about the interesting history of the game.

In 2008, 30.2% of youth ages 6 to 12 were active to a healthy level through sports(“Facts”). This shows that some kids are getting the minimum amount of physical activity. To raise this level, all kids should include sports in their daily life. All kids should be engaged in sports. Regular activity is required for good health and high school athletes are more likely to attend college.

Throughout the readings “Bowling Alone”, “Alone Together”, and “Still Bowling Alone”, the three authors all have their points to get across involving technologies in our societies. They’re all quite common, as in they all seem to want us to be weary of how close we get to technology, as it’s drifting us away from our friends and family, but also from our civic and social lives, as “Bowling Alone” speaks heavily about. Technology can be a positive aspect of life, but when you look at it from these authors’ perspectives, you can possibly see it as a negative.

Physical activity is essential for children; therefore sport participation has many physical benefits for youths (Willox, 1994). In the United States there is a very unhealthy trend of physically unfit children going on. According to a recent study by the Harvard School of Public Health seven out of ten kids in our nation are out of shape and the incidence of obesity has increased by more than 50 percent among America's children and teen since 1976 and continues to grow at a staggering rate (Metzel & Shookhoff, 2006). When children participate in sports activities they get some of the exercise they need to improve their quality of life and can help prevent children from becoming obese. Physical activity regulates obesity because it increases energy expenditure, suppresses appetite, increases metabolic rate, and increases lean body mass (Willox, 1994). Even though regular physical sport activity has been shown to improve physical fitness, it can also help in preventing many different health problems down the line that youths who participate in sports are more likely not to develop than youths who do not participate in sports. Women who participated in organized sport and fitness programs as

Aside from being one of the most accessible (and best!) sports out there, many aspects of bowling can be expressed with physics. Achieving maximum power, throwing a hook ball, and getting good pin action can all be broken down into physics issues and represented with equations. I will cover four aspects of bowling that can be explained with physics terms and show you how to use this knowledge to optimize your game.

Sports programs have been an integral part of all schools. They support the academics of the school and therefore foster success in life. These programs are educational and help produce productive citizenship. They help students experience and build skills that may help them in their future, like interpersonal and time management skills. Education may kindle the light of knowledge, but sports help to maintain the proper physique. Sports are also an important means of entertainment and a use for energy after long hours of study. Sports increase a student’s performance not only in the classroom but also in their life.

“Sports are for fun, but they also offer benefits and lessons that carry over into all aspects of life”. This well-known anonymous quotation conveys the message that sport is the game which has some rules and custom. It is not only for fun and entertainment, but there are also some benefits of playing sports and which gives some important lessons for life. Every kind of physical sports is healthy because it involves running, jumping, stretching, mind skills and much more. There are so many sports available in the world nowadays, but we can categorize them by the numbers of players, the three main categories are individual sport, dual sport and team sport.

Millions of American children and teenagers are overweight. Over past three decades the incidence of obesity in children has tripled. Abundance of time spent in front of screens and limited access to recess, physical education, and afterschool programs. Sports can help promote physical fitness, health, and even nutrition among our children. Children who are obese often experience a diminished quality of life, learning difficulties, decreased self-confidence, and social discrimination. Participating in competitive youth sports burns calories, controls weight, reduces fat, prevent or delays the development of high blood pressure and helps to prevent adult obesity. Children who are active in sports are motivated to eat healthier foods, such as fruits and vegetables. Youth sports have been shown to break the vicious cycle of inactivity and unhealthy lifestyles by improving caloric expenditure, increasing time spent away from entertainment media, and minimizing unnecessary snacking.