Personal Reflection

On 08/20/2017 at 1002 hours FTO Wheeler #4361 and I responded to St. Luke’s Hospital emergency room entrance, on 3555 Cesar Chavez St., regarding a women in a hospital gown trying to break the caller’s vehicle window with a brick. Officer Wheeler and I were in full police uniform driving a marked patrol unit when we responded.

This reflection will discuss personal diffidence and how it has influenced my academic studies, including my practice within placement settings. Gibbs reflective cycle (Gibbs, 1998) has been utilised as it illustrates a clear structure for the process of reflection. To conclude this reflection will draw together the themes which have emerged and highlight a clear action for future learning that will be used in order to enhance my future practice.

As a result of the traumatic injuries which I sustained on December 4, 2014, while working as a police officer and on duty, I am unable to perform my duties as a police officer in a safe and effective manner, without jeopardizing the safety of myself, my coworkers, as well as the public’s, which I took an oath to serve and protect.

Before, I begin my story, here are a couple of the theories I have incorporated about my college experience. The first is Schlossberg 's Transition Theory. As a Transfer Student, this model has helped me understand my transition process through her model. Her theory is grounded in adult development literature. A transition as she defines is “ any event, or nonevent”[ which] results in changed relationships, routines, assumptions, and roles.” ( p 37) In her model, she talks about the meaning of the transition for the individual based on three topics: type, context, and impact.Then, she moved into the transition process which is described as reactions over time and as three different phases; moving in, moving through,

As I started to improve, I felt that imagery and increase arousal was having a large positive impact on my performance. Therefore, it led me to have more motivation to keep having the imagery sessions. However, this time I wanted to try imagery from an external perspective, where I visualize myself from the perspective of someone else. It makes it easier to see the technique and the form of weightlifting. Like the previous sessions, I wanted to psych myself up and be cognitive specific by imaging the certain motor skills to get a feel for the movement. In my mind, I pictured myself as an outsider who is watching someone bench press. From my perspective, I could see the person’s overall form and body movement as they lifted the barbell up

For the course of my break I was let down a little by some companies I wanted to volunteer with. Instead I helped my family because of the position I was in during the holidays. Even though I didn’t help a wide scale of people in a community; I helped my family members. Even the smallest deeds I did for example, making sure my grandmother buys healthier foods and accompanying my dad to places to do errands made them happy. I made them happy regardless of me not being there for them throughout the year. I didn’t volunteer for the break, but I did give gifts. Spending time with my grandmother examples, encouraging her not to give up so soon, enforcing her to cook better foods, and change her diet. I helped my dad out by cleaning up, and

A personal reflection that I discuss is my personal experience in my K-12 education with an educator I consider to be a “white ally.” It was informative for me to read the excerpt of “Becoming an Ally Breaking the Cycle of Oppression,” by Anne Bishop (2015). Here, I discuss my personal experience with my elementary school teacher, Ms. Erickson (a white ally) and proceed with my exploration of this educational experience in relation to power, privilege, and education. Then, I reflect on the impact being in Ms. Erickson’s class has provided me and working with diverse students.

In studying education we learn that there are plenty of learning theories that are designed to create an effective academic and dynamic classroom. Some theories have great impact and have been improved and better developed over time, while others that were not as effective have been forgotten about, waiting for someone to rediscover and improve the theory. As an educators we are charged with the task of creating a cohesive classroom. A classroom that is diverse and fits the needs of all of our students. The first step in doing this is studying the educational theories before you, and based on the one theorist or even 5, you formulate your very own learning theory with the help of those before you. In creating your own theory there will trials and tribulations, and time you will indeed change your theory around, as times may change , students will change, there will be so many variable that may occur but I the long run it happens to make you a better educator.

Hello Grace, after reviewing the Young Professional Rubric and the Teaching Excellence Rubric then applying it to my own summer, I have come to the following conclusions.

The 2016 presidential election was a thought-provoking, exciting, and pivotal time in my life. The campaigning and debates leading up to the election inspired in me a sense of lasting political engagement; even the fact that I was 17 and could not actually vote in the election did not deter my enthusiasm. As exhilarating as those few months were, however, they also provided me with a rather tumultuous identity crisis. 2016 was a hotbed for political discourse in America, and while I was thriving on it, I was also facing contrasting influences from my peers and family on my political ideology. I was realizing that my stances on various issues fell on both sides of the aisle, and unfortunately there was no seat in the middle of the aisle. I did not know what to call myself. I was reluctant to use the ‘independent’ label for fear of not belonging in our two-party system, so I gave an ambiguous, politically-confused answer: fiscally conservative, socially liberal. While accurate, in the vaguest sense, I now realize this answer was imprecise. After taking the eye-opening and life-changing Introduction to American Government course, doing some individual research, taking some online quizzes, talking to some politically active people in my life, and copious self-reflection, I now have a better answer: I am a pro-business democrat. I find this label satisfying because while I strongly believe government regulation of businesses and higher taxes (across the board) are detrimental to

There is a quote from Claxton (1998), ‘If the roast potatoes are slow to brown, you can turn up the oven. But if you try to speed up the baking of meringues, they burn… The mind, too, works at different speeds.’ It stimulated the idea of the individualism of learning and thought, and how every person has a unique learning identity and approach.

One of the experiences that I had during my second week as an intern is that I had a homeless client who suffered from a mental health condition which I cannot disclose due to confidentiality. While I was doing her intake, I had to think back to some of the information that I learn from my previous courses in college on how to help someone in need who is suffering from any kind of mental health condition. The intake with the client went pretty well and I was very proud of the way how I handled a situation like that because I had my resources to think back to. I did get a little scared because I was afraid that I wasn’t going to be able to take on challenge of working with someone who has mental health issues but the results came out very positive for me. After my second week of being an intern, things continued to run very smoothly for me. Even after I just started doing the intake and case management duties, I still had some times where I would forget things and remind myself what I needed to do correct it.

The nature of a human person is to learn new things and improve his capacity as days move on. Experience is described as the best teacher by many psychologists and people are encouraged to include their experience even in job application. This shows how important experience is. Positive psychology assists so much in asking questions which in themselves when answered can have a very positive impact on an individual (Kolb,2014). It is mostly concerned with things that are tasked to make the person happy. A famous saying says that the secret of happiness is to count your blessings while others add their troubles. The question asked at this stage is to ensure that they inspire and cultivate positive emotions and nurture relationship with the major aim of making the person happy.

To be honest, I'm writing this for me as much as I am writing it for you.

When thinking of class discussions and readings, I do not have difficulty separating my emotions from the content. For the most part, I have not experienced any reaction from a text that elicits a decisive reaction other than empathy. While reflecting on my everyday life, I realized I do have an experience that is a trigger for me. It evokes emotions out of me regardless of how minimal the interaction is. Recently, I have been having more physical and emotional reaction when I see a police officer or their vehicle. Growing up, I was always weary of police officers. I can remember my mother joking that my father was always afraid of police officers. I dismissed my weariness as I grew older because I assume I had such a blatant reaction