Personal Reflection Paper On Habits Essay

Over the summer, I read a book titled, The Seven Habits of Highly Effective Teens by Sean Convey. The seven habits described in this book were being proactive, Beginning with the end in mind, put first things first, think win-win, seek first to understand, then to be understood; synergize, and sharpen the saw. The first habit Being proactive means not to make choices on impulse. it means to evaluate the situation before making a desicion. for example, two years ago when i had friends that talked behind my back i just moved on and found better friends rather than be mean to them or excluding them out of my way. The second habit Beginning with the end in mind means to think ahead at what your goals are and start working towards them. My goal for the eight grade year was to recieve a 95% or higher score in all of my classes. in order to realize this goal i worked hard through the year on assignments and and sometimes did more than what was expected of me during projects. in the end, though,

Even though high school is very different than college I think these habits stick with us. From elementary school and beyond students begin study habit, these habits are used throughout all life, of course with some adjustments along the years. Personally, I like to get my work done right away so I can stray to procrastinate. I also like to write everything out, making it easier for me to remember. I may need to alter the way I learn and adapt to college curriculum, such as planning my time in a more efficient way. Not to over whelm my self by trying to complete my work all at once, and remember to just live sometimes. To take school seriously, but to also enjoy my time is what I want to focus

I feel that a variety of students also struggle with these bad habits each day. No one is perfect, but with the help of Peterson’s research, one can motivate themselves mentally. Not only can they do this by writing down their goals, but also putting them to practice. It may not be easy at first, but writing down some short and long term goals can keep one to stay in school and work hard. An important idea to remember from the article is writing down thoughts and emotions helps one to be less stressed. Putting Jordan Peterson’s research to practice as schools will benefit each student to achieve academic

Habit as defined in Webster’s as a: a behavior pattern acquired by frequent repetition or physiologic exposure that shows itself in regularity or increased facility of performance b : an acquired mode of behavior that has become nearly or completely involuntary (Merriam-Webster Dictionary Online, 2011). Behavior is the manner of conducting oneself or anything that an organism does involving action and response to stimulation. In everyday life habits are formed and intertwined with ones behavior. People are often associated with the way they behave

After leaving my home country to attend college, I have developed several habits in UC Davis. Due to regular life in college, I am pretty sure good habits have been developed such as working out and reading a Bible almost every night. Since I also take a bus every weekday, I started reading a book in a bus to use time efficiently and it became my habit.

Before we dive into the nitty-gritty of “small habits” and how they can make your goals easier to achieve, it’s important to understand the presence and sheer power of habits in our every-day lives.

Throughout my time at Chelan High School, I faced many challenges when it came to my homework and it took me nearly my whole high school career to realize how to fix it. The problem was how unmotivated and lazy I was when it came to have to complete my homework. Looking back at it now it seems that the solution was so simple, and it is frustrating that it took me so long to be able to self-motivate myself. It turns out that this responsibility was a habit of mind. This habit of mine helped me very effectively and completely changed how I went about doing all my school work and studying.

1. McMillan demonstrates that the only way to fix the American eating habits is to consider the issue of social classes when discussing about the best eating habits that promotes health and fitness.

Keystone habit is a change of a behavior that can form other positive habits. It creates a chain reaction on the way we live our life. Based on “Habits as Change Levers” by Daniel Denison and Levi Nieminen, the authors give an example on how changing keystone habit can affect other habit and be advantageous.

In On Habit, Alain de Botton writes about how people become habituated and believe there is nothing left to see or learn about the certain location they are in. In this essay, Botton discovers an attitude to approach places we think we already know, and no longer find interest in. This mindset is intended for the environment you are in, but can also be apply to styles of reading and writing.

Habit 2:Begin with the End in Mind was probably the habit that hit home most for me. Like most teens I was struggling with my priorities. I have to

The aim of this essay is to examine the following question. Does it make a difference in moral psychology whether one adopts Aristotle's ordinary or Immanuel Kant's revisionist definition of virtue as a moral habit? Suppose it is objected, at the outset, that these definitions cannot be critically compared because their moral theories are, respectively, aposteriori and apriori, and so incommensurable. Two points of commensurability and grounds for comparative evaluation are two basic problems that any theory in moral psychology must address. They are moral ignorance (I don't know what I ought to do) and weakness (I don't do what I know I ought to do).(1)

What is a habit? A habit is a settled or regular tendency or practice, especially one that is hard to give up. Every person has a habit. From small, non dangerous, habits like biting nails or high pitched laughing, to dangerous ones such as smoking, drinking, and reckless behavior. Habits can go un-noticed by people because they vary in seriousness. Breaking habits varies greatly. It can be as simple as not doing something in the morning, to stopping drugs and alcohol.

your paradigms and the paradigms of them. This way you will more likely have a stronger influence. My second recommendation to myself is to stay focused on what matters the most to me. This recommendation came in to my mind after reading the second habit: Begin With the End in Mind. This habit taught me how to live with a purpose. It is based on the principle that things need to be created mentally before they are physically created. For example, a plane is first created in someone’s mind before it is actually built. Effective people determine their own futures. First, they mentally plan it according to their values and principles. Second, they physically create it through their positive actions and behaviors. During my college life, I have always had busy weeks in which I had to deal with lots of exams, home woks, quizzes, and projects. In such weeks, I tend to spend all my time only doing my school responsibilities. However, as Stephen Covey says in the second habit, “most people on their death beds don’t wish they had spent more time at the office!” By the end of each semester, I see myself getting good grades but still not satisfied because deep in my

Hello, everyone.... First of all, let me introduce myself. My name is Kristina Wulandari. You can call me Kristina, Tina, Kris or anything. Now, I am going to describe my daily activity.