Personal Statement : My Own Wellness

You always here goals about people wanting to lose weight. More often than not people are going to the gym to try and lose weight. There’s also those few people who want to put on weight. I happen to be one of those people. My goal is to gain 10 pounds of muscle by the time I start my next semester which would be August 22nd, putting me at 180lbs. This has been a goal of mine for a while, but I haven’t put it into action until now.

My passion and determination to undertake study within the mental health sector dwells from the insight I have been privileged to gain in my current role as a link care coordinator, working with people who suffer from a range of ailments within the mental health spectrum; from learning disabilities, Alzheimer’s, Dementia, OCD, Autism to name but a few.

The client weight is 70 kg and has maintain same weight for past 10 years and is 5 years

I was born the fourth of December 1991 in Cranbrook British Columbia. I lived there for 18 years. Before joining the military I worked as a fry cook at a Burger King for three years and held part time jobs working for the College of the Rockies summer camp programs during the summer. My parents are currently living together in Cranbrook BC. My father works outside the province testing railway tracks for two months at a time, then returns home for two to three weeks. My mother acts as the main contact point of the family, she works as a financial clerk. I have a 22 year old sister who will be attending university in Calgary this September. I attended Mount Baker Secondary School in Cranbrook and graduated in 2009

Personal health and wellness are important factors towards life because without health, our quality of life would suffer greatly. There are many factors that contribute to health and wellness; some can be managed, but many are out of our control. Below are four main topic that caught my attention throughout the course.

Working as a therapist can be exhausting, but yet, rewarding at the same time. As a therapist we deal with daily encounters of other people’s lives, issues, problems etc. Taking multiple cases of providing therapeutic interventions has an effect on the human body and the psyche. The wear and tear over time begins to haunt us without recognizing how neglectful we can be towards ourselves because our focus is for the sake of other people’s sanity. The profession is hard, and can be detrimental to professionals who do not take care of themselves. Self-care is an important aspect when working as a therapist. Our health, mental health, spiritual values, etc. should matter just as the client’s health, mental health and spiritual values matters

For the very first time in my life, I had executed a series of behavior changes in order to lose fifteen pounds by this semester. I am pleased and more than grateful to see that my customized plan is successful, and took effect in different aspects of my well-being. “I am not what happened to me, I am what I choose to become”, I believe this quote by Carl Jung encapsulated why my health improvement plan would work – determination incorporated into a personalized plan. Hereinafter, I would like to discuss in details what and why had my behavior changes improved both my short-term and long-term health.

Guaranteeing that all people have a level with access to amazing remedial administrations to help those live solid and valuable lives is a central goal of a world class prosperity structure. In the United States, in any case, where you live matters, particularly on the off chance that you have a low wage. In many states, there is a wide bay with access to and nature of care between those with under average pay what 's progressive, whatever left of society. In actuality, report disclosures demonstrate that in today’s unquestionably engaged and complex condition,

Some people don’t have time in the mornings to eat breakfast, so when they wake up, they go hungry until lunch; which is a minimum of four hours

As a health care provider, it is extremely important to be aware of different resources that can be used to help you provide the highest quality of care to each patient. In this paper, I will touch on several websites that discuss different topics of maternal, infant, and child health. Many of these websites include educational information that can be passed on to women of child bearing age, those who are expecting, and those caring for infants.

My ambition in seeking acceptance to your program is to do my part to improve the quality of the health care system through increasing my own abilities in health care management. While there are many medically qualified individuals working in medical management, there is unfortunately often a serious deficit in quality management experience. In order to achieve my ambition, I plan to utilize my strong medical qualifications and improve upon my strong management experience.

The goal I chose is to live a healthy lifestyle which in terms will add years to my life. In this transformation I chose to eat healthier, exercise more, drink plenty water and add supplements to my personal wellness plan. I will devote a significant amount of time to each area of this wellness plan over the next eight weeks to get the ultimate results. Below are specific goals and a plan of action that I will be doing over the course of eight weeks; in an effort to make lifestyle changes. I will be reviewing the various area of my health deciding which areas I would like to make improvements. My present situation is that I have gained a significant amount of weight that has made my life a little uncomfortable. I started by making a chart to track my plan of action in each area that I will be working on.

Humans have been around for many centuries. In this century, we are growing more aware of the negative effects illness and stress have on the human body. We are also becoming aware of the necessary steps needed to be healthy and accomplish a longer life span. With the ever-growing number of diseases around the human population, it is imperative that humans realize the importance of being healthy. People believe health is attained by just eating healthy foods, and exercising but that is not the case. Different components compile a human beings overall health; the components are called six different dimensions. The different dimensions are physical, psychological, spiritual, social, intellectual, and

Specific Purpose: I want my audience to understand that there is time to eat breakfast in the morning and why, how and what breakfast can do to help your health.

I have a wide range of skills and knowledge that I have acquired throughout my personal and professional life. I can communicate with different types of people regardless of age, race or class. I have accessed a huge range of courses that have enabled me to develop interpersonal skills including negotiation and dealing with different types of people and personalities. I also have the knowledge, drive and enthusiasm to work alone when required as I am self-motivated and can meet targets and deadlines. I believe that challenges are best met positively by developing and improving knowledge and skills and through professional reflective dialogue that leads to change. I am very hard-working and reliable. I work well under pressure achieving a high standard of work. I have practical and organisational skills and I can find solutions to problems and face challenges confidently.