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Personal Statement: Nutritional Counseling

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I am a 36 yrs. old female that’s been diagnosis with gastritis. My supplements that I take daily are biotin and other essential enzyme. An overview of my diet history: I have a good appetite, eat with my family on a daily basis, I use fluoride in my toothpaste and rinses daily. As a student I believe I am a candidate for Nutritional counseling, because I eat when I’m stress causing me to gain excessive weight.
According to the Food Group and Calories Report, it indicates that I am deficient in whole gain, vegetables, dairy, and seafood. In order for me to reach my recommended amount I will need to eat breakfast consisting of whole grain cereal with fat free milk with fruit to start my day. To gain healthier balance lunch I would eat, a garden
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