Personal Statement On Self Esteem And Confidence

992 Words Dec 24th, 2016 4 Pages
You are your deepest driving desire.

As is your desire, so is your will,

As is your will, so is your deed,

As is your deed, so is your destiny.

-Maitrayani Upanishad

Desires can become your destiny.

To make any changes in your life you must first acknowledge that something needs to change. This realisation might come about after experiencing difficulties in one, or commonly, more areas of your life. These might include:-

Self esteem and confidence
Relationships
Career
Work/life balance
Health
Parenting
Stress
Bad habits (smoking, excessive drinking)
Exercise and nutrition
Debt and finances
Weight loss
Anxiety, depression and panic attacks
It is however important to acknowledge that although many of these factors impact on our life situation, truly they are just symptoms. It is our core beliefs that shape our life experience; those things that we believe and think about ourselves, others and the world at large.

Exploring your core beliefs begins to raise self awareness and acts as the catalyst for change.

What is life coaching?

Life coaching is a very positive and effective practice which helps people make significant and meaningful (i.e. ones which will last) changes in their lives.

Although it is important to accept and acknowledge your past, indeed it has brought you to the point you are at now, life coaching deals with the present moment and shaping your future, rather than focusing on your past.

The role of a life coach is to help you to assess your life…
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