Personal Statement On Stress And Work Issues During Annual Performance Appraisals And Feedbacks With My Supervisor

850 WordsApr 3, 20164 Pages
Stress, if not properly dealt with, can take a heavy toll on our health. Learning to deal with stressors can appear easier for some, than others. Life can seem like an uphill struggle for many, and depending how we cope with those struggles can mean the different to either a brighter future or a bleak existence. According to (Aronson, Wilson, & Akert, 2013), people that are resilient can usually quickly respond to a traumatic or stressful event by acknowledging the event, then adapt to it and return to normal functions. I consider myself to be somewhat resilient, and fairly more resilient than my peers. I have been lauded on my resilience to work issues during annual performance appraisals and feedbacks with my supervisor. My stressors tend to occur early morning upon arriving at work, then again during mid to late afternoons. There are days, especially early in the week, when upon arriving to work, an issue will need my immediate attention. Other work-related issues pop up before the end of the duty day, and my team expects me to handle the situation. As a branch chief, solving problems is part of my job, however, I make it a point to include my team in most of the decision-making. I need to know that they concur with final decisions, and that if we put their name to a project, they are in agreement with any decisions. Early morning stressors would sometimes give me neck aches and slight anxiety. Rather than depend on medicine to help get through the stress,

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