Personal Statement On Stress And Work Issues During Annual Performance Appraisals And Feedbacks With My Supervisor

Regarding the connection between resilience and burnout, there have been studies conducted in multi-occupational populations (Edward, 2005; García-Izquierdo, Ramos, & García-Izquierdo, 2009; Menezes, Fernández, Hernández, Ramos, & Contador, 2006) that have shown a negative relationship between the two variables, reflecting the moderating potential that resilience has in terms of the emergence of elements of burnout. Therefore, it makes sense to insist on the relevance of encouraging this psychological capacity from the educational sphere in order to prevent the appearance of burnout and to promote maintenance of psychological health in this population of future professionals (McAllister & McKinnon, 2009). As described above, studies with various

People have learned to be resilient in order to overcome serious hardships. A person’s resilience can be seen through how they handle bad experiences; to be resilient in the face of adversity. People who never give up and always fight back even when it gets hard are resilient. Some believe that resilience is a trait that can be learned.

The state of resiliency is the competence to recover quickly from difficulties; resilient individuals are efficient in avoiding anguish. In the past I have encountered multiple situations where there was no option but to be resilient. At a young age I experienced homelessness. My mother could not pay the bills in the apartment, so we were evicted. Imagine being led astray not knowing when the struggling times were going to end and then having to undertake school. That was a very arduous time for me being that I was only a freshman. Living in that position was not a thrill; we wondered from place to place like drifters. The steadiest time period was when my family and I slept on my mom’s coworker’s living room floor that lasted about 8 months. Because of this financial depression

I believe that this is true of members of my audience as well. I will use quotes directly from the essay as evidence as well as other written sources on resilience. I need to develop resilience skills to complete my goal. It is also of value to other adult

Resilience has been topic that we have learned and are discussing in my English class. When you can overcome hardships faster and easier when you are more resilient person. We have been analyzing an article called “The Science of Bouncing Back” by Mandy Oaklander. Oaklander discusses methods of many people on their experience, becoming a more resilient person. People respond to emotion and hardships in their life differently, and people with more struggles overcome it more gradually, and Mandy Oaklander made me consider the possibilities resilience has, and can offer in everyday life.

ANSWER- A time I faced a problem with stress was when I was working my pro shop assistant job at Chisago Lakes Golf Course. I was eighteen years old and helping my boss run a big tournament, getting stuff ready for the tournament the day before. The morning of the tournament he hurt his back. He came into work and could not function as well as he needed to run the tournament. I was his right-hand man that summer helping with every day things, so he put me in charge of the tournament and running the staff to help with the tournament. So, I came into work thinking it was just another day I was going to help

Effective coping is a key element that determines an individual’s ability to achieve resilience. Coping mechanisms are utilised by individuals to cope by improving the development and quality of resilience. Resilience is the ability to grow from experiencing hardship by embracing it and reframing it as a learning experience - to which the development of effective coping skills is imperative.

Max is a 26 year old male who works at a auto parts factory. He is the sole provider of the family and is now struggling financially. Due to this it has caused a lot of stress in Max’s life. The purpose of this paper is to Identify the risk and resilience factors in Max’s life, describe the factors that put Max at risk for stress and disease and what helps him cope, and why those factors relate to stress, disease, or coping.

How well people cope depends on the number of factors such as health .People who are healthy are better able to deal with stressful situations. Further these factors play an important role in handling stress effectively namely positive attitude about ones abilities to resolve the situation, problem solving abilities –explore various options to find a solution, social skills and social support.

Anna Harrington does a great job in this article “Where There’s a Will, There’s a Way” by expressing that everyone copes with resilience and environments in different way. What is so easy for one employee to adjust to, isn’t so easy for another. Each individual person handles life and work situations differently. While some people are anxious and stressed at work, others may be more laid back and very sure of themselves in the job that they are doing.

Throughout a person's life, they are faced with many different kinds of adversity. The only way to overcome this adversity is through resilience. Being resilient is one of the best attributes a person can have because when one is resilient they never give up.

I really enjoyed that you acknowledged stress management. When i was writing my post I was focused on the academic portion and didn’t think how is would effect me otherwise. Do you have a particular way you schedule your school work? I am still trying to figure out when the best time is.

We all are shaped by the experiences in our lives. And those experiences, good or bad can alter our outlook of the world. The way we react, and the choices we make can leave a permanent mark on the way we handle future situations. It’s what we chose to do with our experiences that play a major factor in our development, understanding, and response, to adversity. In reality, all of us are resilient. Psychologists studying human reactions to extreme adversities have concluded that we all have an innate, self-righting, and transcending ability to overcome. Though we don’t usually realize it, we access resiliency every day in ways great and small. Yet, it is something that we usually don’t give a second thought. Resilience is about perspective,

Despite these stressful life experiences, many individuals manage to endure and overcome the temporary upheaval of these traumatic events remarkably well, with no apparent disruption in their ability to function at work or in close relationships. This situation is referred to as “resilience”, which is one’s capacity to maintain a pattern of low distress and adequate functioning following stressful experiences (Bonanno, Moskowitz, Papa, & Folkman, 2005). Individuals found to exhibit psychological resilience, are thought to possess a number of specific personal attributes that contribute to their ability to approach difficult situations in a way that adds to their resilient nature and to which serves to continually expand their personal and psychological strength (Akgemci, Demirsel, & Kara, 2013). Tugade and Fredrickson (2004) proposed that what may set people with high levels of psychological resilience apart from those with low levels of psychological resilience is a capacity to learn from the setbacks of life and to utilize that knowledge as a means of coping more effectively in the

How do people really cope with tragic events that can alter their life style? The loss of a loved one, being laid off from work, serious sickness, terrorist attacks and many other horrific events are examples of difficult experiences we could face in our lives. Many of which will respond quite differently through each event they may encounter. This is to include strong emotions and at times they will tend to feel uncertainty. However, over time people will typically overcome these life changing events and stressful situations. What helps people to combat these circumstances? According to Baumgardner and Crothers (2009), resilience is a process individuals go through to face tragedies, trauma and stress in general.