Personal Statement : Personal Health And Wellness Essay

You always here goals about people wanting to lose weight. More often than not people are going to the gym to try and lose weight. There’s also those few people who want to put on weight. I happen to be one of those people. My goal is to gain 10 pounds of muscle by the time I start my next semester which would be August 22nd, putting me at 180lbs. This has been a goal of mine for a while, but I haven’t put it into action until now.

My passion and determination to undertake study within the mental health sector dwells from the insight I have been privileged to gain in my current role as a link care coordinator, working with people who suffer from a range of ailments within the mental health spectrum; from learning disabilities, Alzheimer’s, Dementia, OCD, Autism to name but a few.

Healthy People 2020 discusses a number of special population’s that have barriers to care including; race, age sex, sexual identity, age, disability, socioeconomic, and location; this post will discuss race (ethnic) group.  There are a number of races mentioned in healthy people 2020, such as, Asian, American Indian, Alaskan, Latino and African American (Healthy People 2020, n.d.). Access to health care in an ethnic group is multifaceted from the lack of trust, lack of health care education, discrimination and cost of care including health insurance. According to Howard, Peace, & Howard (2014), African Americans have a greater risk of three preventable diseases, hypertension, renal failure and bacterial infections stating; “no other disease

Healthy lifestyle is basically a term which means adopting all the healthcare activity in your daily life. Also being healthy means following a healthy diet, regular workout and other healthcare activities. There are some advantages to living with a healthy lifestyle such as looking and feeling good, avoiding many diseases. Eating healthy food is considered to be the most important approach to leading a healthy lifestyle. There are many steps in the proceess of being in a healthy lifestyle.

The Aim of my coursework is to carry out and write a report of a scale health promotion Project relevant to one of the services user groups, the services user group that I have choose is Health (ill people) this

Healthy People 2020 set a goal of reducing the number of completed suicides among the adult population by ten percent. This is a reoccurring theme from Healthy People 2010, where the goal was to reduce the number of suicides from 10.5 to 4.8 per 100,000. Unfortunately, from 2003 to 2013, rate of death from suicide has steadily increased to the current rate of 13.0 per 100,000 deaths (Center for Disease Control and Prevention, 2013). The goal of Healthy People 2020 is to improve the health of our Nation over the next ten years, from a baseline set of data (U.S. Department of Health and Human Services, 2014). Though suicide is not an illness, it typically is an untreated or undermanaged mental illness that results in a person resorting to

This topic is of interest because violence is everywhere but it seems like it has escalated more and more over the years. I want to talk about the crimes of violence involving different ethnic groups and how much of an increase or decrease over the years it is. I would also hope that there are ways to prevent such violence. How violence on television and radio is effecting the younger generations minds, causing them to act out that violence. How seeing and growing up in a violent household affects children. Seeing violence, watching violence or even listening to it has an effect on peoples mind and sometimes has major consequences. How violence has now evolved and racial profiling in violence affects more

For the very first time in my life, I had executed a series of behavior changes in order to lose fifteen pounds by this semester. I am pleased and more than grateful to see that my customized plan is successful, and took effect in different aspects of my well-being. “I am not what happened to me, I am what I choose to become”, I believe this quote by Carl Jung encapsulated why my health improvement plan would work – determination incorporated into a personalized plan. Hereinafter, I would like to discuss in details what and why had my behavior changes improved both my short-term and long-term health.

Violence is a common issue not only in The United States, but all around the world. There are many forms of violence such as domestic violence, sexual assault and rape, and murders. About every twenty seconds a person becomes the victim of domestic abuse ( Domestic Violence n.d.). One and six women are victims of sexual assault or rape ( Thinking of Ways to Help?, n.d.). This is an issue typically not addressed or prevented. There are ways people can be taught to help prevent domestic violence, sexual assault, and even possibly murder from a family member.

Violence and hate crimes are frequent in the United States and have become a major issue for many people. Violence comes in many different forms such as domestic, societal, and individual. Violence is the main cause of distress and has the power to tear families apart. As a result, the newer generation of kids are left to deal with insecurity, inequality, and injustice. In order to ensure that people carry out the proper approach to violence, professionals and even every day individuals must be trained through education or forums on how to manage these issues. The purpose of this paper is to provide an intercultural approach to reduce the violence and the suffering that many communities face.

The purpose of this essay is to look at dementia in details and get a clear understanding of the level at which this condition affects the society and how it raises public health concern. According to the NHS Choices (2010), Dementia is said to be a condition that carries a group of related symptoms, associated with an ongoing decline in the performance of the brain and its abilities. This condition affects the individual’s memory, thinking, language, and understanding together with judgment abilities. Therefore this essay will be analysing concerns, targets and health promotion initiatives by the government regarding dementia.

The goal I chose is to live a healthy lifestyle which in terms will add years to my life. In this transformation I chose to eat healthier, exercise more, drink plenty water and add supplements to my personal wellness plan. I will devote a significant amount of time to each area of this wellness plan over the next eight weeks to get the ultimate results. Below are specific goals and a plan of action that I will be doing over the course of eight weeks; in an effort to make lifestyle changes. I will be reviewing the various area of my health deciding which areas I would like to make improvements. My present situation is that I have gained a significant amount of weight that has made my life a little uncomfortable. I started by making a chart to track my plan of action in each area that I will be working on.

In society today, there is an extensive range of definitions of health and wellbeing which can be seen as both positive and negative. A Holistic view can also be identified and defined. These definitions of health have changed over time and will carry on changing within the future. According to where a family lives or their social class everyone will have different meanings and views of health and wellbeing. This may be due to what one person perceives as being healthy as another person may not. Channel 4 learning (no date) describes that a positive view of health can be seen as when a person is more likely to achieve and sustain physical fitness from exercising and are mentally stable. Therefor a negative view can be described when a

What is wellness? “Wellness is an active process of becoming aware of and making choices toward a healthy life. Wellness is also a process for change and growth” (Health Topic – What is wellness?). To have acceptable wellness you should have an equal amount of social, emotional/mental, and physical health. I, myself, believe that I have an okay wellness, I mean not like full wellness but just enough to pass I'll say. But how am I living in wellness?

Health and well-being is a high priority in current health and social care provision. The importance of promoting health and well-being is due to the dramatically increasing trend of morbidity and mortality from health problems, illness and chronic disease. Physiotherapists have potentially a significant role in the multidisciplinary health promotion arena. As physiotherapists can promote health in dynamic of ways and make contribution to the community. The promotion of health to enable individuals suffers from illness or has chronic conditions to improve their potential for healthy living.