Personal Training Scenarios

Jane has arrived for her assessment. Which paperwork will you complete with her and why? Based on her goals, which fitness tests will you perform? Will nutrition advice be included in your assessment process? Why or why not?

This video was extremely helpful as it not only helped me to understand my strengths and weaknesses, but also allowed me to analyze the contents of my presentation from a third person point of view. First regarding the strength, I noticed that I preferred to use minimum speaking notes as possible as it allowed me to stay in my natural flow and interact with the audience whenever possible, thus giving me the freedom to change my presentation pace when needed. I also believe that I was able to provide an Extemporaneous Delivery, which not only made me feel very comfortable, but gave me more confidence with my topic. I also maintained a proper eye contact with as many audiences as possible, which allowed me to grab the audience attention instantly.

(2.3) Throughout the session I posed and received questions on all parts of the session including the preliminary points. I listened to the entire question and ensuring that I understood before giving a considered answer. Further emphasis was placed on the learners to ask questions by adding the point to the ground rules during the preliminary stage of the session. After giving an answer I further backed up the answer by restating the initial information from the PowerPoint. Prior to advancing a slide a further opportunity was given for the learners to ask questions. Although no further needs were stated within my session I feel that I would have been able to adapt the session as necessary if required

During day 2 I became very knowledgeable about the ADDIE model and I found it immensely important that I adapt it to my lesson plans to help gain elements of effective training methods. I also found the MUD model by Sylvia Downs, Memorise, Understand and Doing interesting and found myself questioning my learning methods as to which way I would approach a module and which order I would place these.

Review all of the materials provided (PowerPoint presentation, Facilitator’s Guide, Participant guide, and ITP). Familiarize yourself with the flow of the material so that you understand the context for your session. Review all objectives and make sure that your presentation of the content will support those objectives. Review all slides and slide notes before each session making your own notes as needed.

Our goal of this training is to teach your dog that he gets something even better for ignoring the other item, which help to keep your dog safe from dangerous things on the ground.

Diane Rawlinson applied to be a correctional counselor in Alabama in 1977, but her application was rejected due to her not meeting the statutory minimum weight requirement of one hundred-twenty pounds (Yiyang, 2012). Rawlinson submitted evidence exposing that Alabama’s height and weight standards would dismiss forty percent of the female population nationwide but less than one percent of the male population (Yiyang, 2012). The Supreme Court ruled in favor of Rawlinson citing there is sufficient evidence to support the statutory requirements had a disparate impact on female applicants (Yiyang, 2012). The defense argued that the imposed height and weight standards were strength related, but the courts refuted that argument due to inadequate

The profession that I have chosen to pursue is Health and Wellness. I will be attending Kaplan University to obtain my Bachelor’s of Science. In this paper I will be going into detail of the educational requirements, skill sets required to become a personal trainer. I will also go over a summary of my career goals, and where I see myself after graduation.

On November 25 2014, President Obama announced his use of executive actions for immigration reform. One major change is the increase of Optional Practice Training time from seventeen months to twenty-nine months. Optional Practice Training or OPT is the time allowed for foreign students who have completed their studies in the U.S to stay and work. Many corporations hire these students to work in the fields of Science, Technology, Engineer or Mathematic or STEM. In “Senator Session Is Right: No STEM Worker Shortage”, Camarota argued the supply of STEM workers is abundant. His assumption is wrong base on salary trend and unemployment rate, the number of college graduates that supply STEM field, and political benefits due to President Obama’s

According to U.S. News, working as an RN is a very demanding job that is both physically and mentally demanding. To what extent do you think this is true?

There are multiple things personal trainers do to get jobs. They might advertise in newspaper, or they may go with a more modern and technological approach such as the television or the internet. The payment of a personal trainer is a good amount, but it can vary on the number of clients they have and train. Personal trainers can have payment plans such as so much a month or a year. There is danger in any occupation even if it seems danger less. You never know what kind of person is going to walk up to a personal trainer and ask for their business.

I will be explaining if military style training is needed in our society (Bethel University, 2014). I’ll give the why and why not of this style of training.

3) What one or two things do you currently do in your training that are keys to your success?

There were several practice sessions to time the presentation to meet the thirty-minute window. Frequent rehearsals in front of a mirror and audience helped with composure, slowing the pace of the delivery, flow of the elements of the presentation, and coordinating with the Power Point slides. Determining which points to relay to the audience and how to convey the education effectively was a growth opportunity. This evolution identified the necessity to add a few questions to invite audience participation. Copying supplementary educational packets was more time consuming than

Included with all our 1-on-1 Personal Training Programs is a customized nutrition plan based on your fitness and fat loss goals. By understanding the basics of good, clean nutritional choices, you learn to make the right food choices based on your specific needs. Your individualized Body Of Excellence (BX) Nutrition Program works hand in hand with your BX Exercise Program and is a required element to maximize health and weight loss results.