Wellness is nine smaller dimensions interlocking together to create the concept of wellness and health.However my perspective slightly different, my personal definition of wellness is being and/or striving to find contentment in a physical mental, and spiritual way. As I filled out my Wellness profile, I answered nine different categories, that that the book equated to the goal of being well. My first three strengths are my flexibility, my strength, and my stamina.These strengths came under the category of physical wellness. Emotional Wellness came next and, i think i'm stable in this category as well. My three strengths are my optimism,my perseverance, and my self awareness. When it comes to my intellectual wellness my three strengths are …show more content…
when it comes to this category, I have a strong set of beliefs, i'm consistent in the practice of my morals and i have faith. When it comes to my environmental Wellness my three strings are my recycling skills, my carpooling and my love for animals. My three strength in the financial wellness category is that I can maintain financial stable another one of my strengths is that I am really good at making and keeping a budget, and have an understanding in the value of money. Lastly, is occupational wellness. When it comes to my occupational wellness my three strengths are the fact that I love my I love all my co-workers, I'm grateful for the job that I have, and I learned so many new things. After completing each category I felt as if I had a better understand of what wellness is.Therefore, in the beginning of this questionnaire, I scored myself a 5 out of 10, because in most categories I remained average. However, I'm changing my score to a 7 out of 10. I gave myself this score because when it comes to my wellness, I try my hardest and I'm highly self aware. Now I feel as if I'm about average, but I still have some more strides to make to find my own
People have many different strengths in their lives. According to the strengthsfinder my top five five strength are input, harmony, maximize, communication, and responsibility. I will be utilizing my strengths in many different ways whether it's at work, home or school. While at work, home, or school I will use my input with making different decision. Utilizing input is very important for so many different reason.
Strengths Finder 2.0 identifies my top five strengths are adaptability, restorative, individualization, communication and strategic. I must use these strengths every day in my job and my home life. These strengths are apparent in all areas of my life both at work and home.
My strengths are being reliable, independent, hard working, and a good communicator. I’m reliable because I am someone is always there for there for other people. I am also very dedicated and dependable. I am independent because I don’t like to rely on other people. I try manage everything I can by myself. I m hard working because am devoted and determined to follow though with, and try to do my absolute best at everything I do. I am willing what is expected of asked of me. I am a good communicator because I listen to other peoples thoughts. Also I am confident in myself and use good body language. I am open minded because I will always think about or consider other peoples ideas.
There are strengths that I have yet to discover or recognized within myself. But, If I were to select only five strengths that I have recognized within myself, they would be: my strength of intuitiveness, the power of being a good listener, my willpower, the extreme organizational skills, and open-mindedness. All of the strengths depend on each other to thrive
Upon completion of the StrengthsFinder survey, I discovered that my five greatest strengths were Achiever, Discipline, Responsibility, Relator, and Competition. However, I was skeptical about the initial results until I read what each strength entails. I found most of the information given to be accurate. According to the description of those strengths, I discovered that I use them daily without realizing it.
The usual way was to log onto a computer (if not in use); look for the patient and quickly skim the patient’s history, resulting in wasted time. The result was a flow sheet that was easily accessible, located in front of the patient's bedside chart. The flow sheet included pertinent information from the patient’s last two hemodialysis treatments. We received positive feedback from the staff, and the flow sheet was adopted in the unit. After one year, the project was reviewed and continued to receive positive
Completing the wellness lifestyle assessment helped me to identify the areas of my life where I need to make some changes, and reinforced what I knew about my wellness habits already. Considering all the components of wellness, I think my assessment was fairly encouraging. I was not too surprised at my results, but found out some areas that need more change than I had anticipated.
Some of the greatest strengths others consider me to have are my determination skills, my patience, my teamwork skills, my management skills, my confidence, my kindness, and my cheerfulness.
My second strength is my self-motivation. As a result, I am academically disciplined, which allows me to achieve above average grades. Additionally, I have been successful in working independently. My third strength is my organization. I have kept a planner for many years, where I note important deadlines and engagements.
Wellness is generally defined as the quality and state of being healthy in body and mind. In the late 20th century, the wellness movement began to gain real momentum, and in the meantime began to be taken more seriously by the medical, academic and corporate worlds.
There will be five dimensions explained under this topic. Which are: Financial dimension, physical dimension, intellectual dimension, emotional dimension and social dimension. Wellness is substantially more than only physical wellbeing, activity or sustenance. It is the full coordination of conditions of these five dimensions.
Trying to decide what your personal strengths are, is hard. For myself, I have grown in my strengths, and I’ve experienced my weaknesses. My personal strengths consist of: positivity, encouragement, laughter, and love. I pick these four because I feel that I am truly strongest in these aspects of my life. Being positive is a big factor in everything I do. I always want to be happy and joyful; not only to display Christ in me, but to make others feel the way I do. I want others to appreciate life and to feel any kind of uplift in his or her spirt. Positivity plays into encouragement. I make it my goal to make others feel better about themselves. My goal coming into college was to learn and know every person(s) name that I got the chance to meet. Just taking a few minutes out of your day to truly get to know someone, is such a blessing. It not only blesses me in new friendships, but it also blesses others because they feel that someone genuinely cares about them. Laughter is another characteristic I strive to pour out onto others. I laugh at practically everything. I love to laugh, and I love to make people laugh. I’ve learned the importance of laughter, and I just want to make one person smile every day. Love is my last of the four attributes. Love is so important to me. I love creation (Trees, birds, squirrels), God, and I love people. I just want the love that God has given me, to pour out onto others. I want others to know that I love them. These are my personal strengths
The first of the six dimensions is physical wellness, which is your body’s overall wellness. This includes the absence of illness and disease and your body’s fitness level. You have to make good, healthy choices to be physically well. Eating healthy, exercising, and seeing a doctor on a regular basis for check-ups are all conducive to physical wellness. Some good examples of people who have achieved physical wellness are; Lance Armstrong and the Venus
My personal strengths are that I am a keen learner and organized person because like Benjamin Franklin I believe that if I fail to plan then I am planning to fail. Above all I am confident that I have made the right choice and that I am a suitable candidate for
I like to think I have many strengths. After review of my character/ personality test, I can see what they are. I am a task-oriented leader, which drives me to finish a project. I have a strong individual work ethic, which allows me to be responsible and not rely on others. I am good at building and leading