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Personal Wellness Report

Satisfactory Essays

What do the results tell you about your personal wellness? (Consider how each of the elements interact in your overall well-being.) I need to work on changing the areas that say sometimes to always. There are a lot of areas where a majority of my answers are sometimes. To keep myself healthy and happy I should really try and improve those areas. One example is in the Spiritual category. All of my answers are "sometimes." List 2 areas you feel you are doing very well in (look at check marks in the “always” or “sometimes” column)? Emotional Social List 2 areas you feel you could improve in (look at the checkmarks in the “never” column)? Physical Spiritual Contract for Change Select one area of improvement

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