Personality Traits

Optimism in some cases is a desirable trait due to its fundamental nature. Being optimistic allows people to keep their head high and keep moving, even through the most dire situations that they may face. Optimism is a priority because it helps people in various ways and, also a very prominent trait in some people. In life, optimism is often viewed as a desirable trait, and something that can benefit somebody’s life.

An article written by Kendra Cherry states, “By nurturing positive emotions, even in the face of terrible events, people can reap both short-term and long-term rewards, including managing stress levels, lessening depression, and building coping skills that will serve them well in the future” (Cherry). Optimism has allowed for people to deal with conflicts in a healthy way. Neuroscientist Tali Sharot in her book The Science of Optimism: Why We’re Hard-Wired for Hope argues that optimism provides an adaptive advantage. According to her, “Expecting our future to be good reduces stress and anxiety, which is good for our health. Researchers studying heart attack patients have found that optimists were more likely than nonoptimistic patients to take vitamins, eat low-fat diets, and exercise, thereby reducing their overall coronary risk” (Popova). Dealing with conflicts positively is better for your health and it decreases bad health

A person’s personality is his or her essence. It is what guides decisions, emotions, and even thoughts. Some may wonder if it is possible to explore every nuance of such a complex part of a being, but there are ways to determine what type of personality a person has, and then branch off into a more detailed examination of that person specifically. Combined with other factors, such as personality disorders and the environment that someone has grown up in, the Myers-Briggs Type Indicator, or MBTI, test (Enrichment 1) and analysis can determine an accurate portrayal of a personality. Created in 1943 by Katherine Briggs and Isabel Briggs Myers, it is a system made up of four basic functions and sub functions that combine to make a personality type. The mother and daughter team constructed it off of Jung’s theories (History 2). Based on this system, one of the most common personality types in the US population is called an ESTJ, and one of the least common personality types is called an INFJ. There are many differences and similarities between these two types. An ESTJ personality, overall, is practical, fact-based, and outgoing, whereas an INFJ personality is more private and makes decisions based on feelings; however, both are organized people who make good leaders and are capable of great success in roles that involve helping others.

2. In the context of character qualities, optimism means A. Putting on rose-colored glasses and ignoring problems B. Looking for the best in every situation but always having a

Nevertheless, the enhancing of the wellbeing is a question that begged for research. So, Scheier and colleagues focused on various aspects of situations in their research and measured the level of optimism derived from these situations. It turned out that positivity enhances wellbeing due to high embracement of optimism. The article supports the articulation that there is power to positive thinking although it is not that simple and direct. All, believing in the good that future holds is crucial in relating to the many aspects of life.

The Can Being Happy Change Your Personality article states, “People with different personality traits tend to experience different degrees of subjective well-being . . .individuals who are more extraverted, agreeable, conscientious, and emotionally stable tend to experience greater satisfaction with life, more frequent positive affect, and less frequent negative affect” (Christopher). The prior events to a time of conflict can affect the way an individual reacts. Such prior events include, mood, emotion, and behavior. What all of these three traits relate to is, personality.

Opponents may say that It’ll be hard trying to change your personality to become an optimistic person. It’s not worth the trouble. They are wrong, according to the Mayo Clinic Staff working hard to maintain a positive attitude has numerous benefits: “ having a positive outlook enables you to cope better with stressful situations, which reduces the harmful health effects of stress on your body. It's also thought that positive and optimistic people tend to live healthier lifestyles” (Mayo Clinic Staff). Without a positive

In addition, this study hypothesized that if one mediated the effect of optimism on health outcomes by removing the effect of a person’s affectivity inclination, negative or positive, that optimism would not be shown as the correlation variable. Rather the authors hypothesized,

The dictionary defines being optimistic as hopeful and confident about the future. The word “optimism” comes from the Latin word “optima,” meaning the best outcome or belief in the greatest good. It’s about looking at the glass as half full instead of half empty, seeing the good in the bad, looking for the light at the end of the tunnel, and making lemonade out of lemons.

Dispositional optimism is the construct and expectation of positive outcomes, differing from dispositional pessimism, which is the expectation of negative outcomes. Optimism is studied across varying health faculties, in search for correlations between optimism and its effects of physical health. Higher levels of dispositional optimism can ultimately have physical health benefits. In this review, the correlation between optimism and physical health is examined, determining the benefits involved. The imperial sources used to support this are ‘Dispositional Optimism and Well-Being: The Influence of Generalized Outcome Expectancies on Health’ and ‘An Examination of Dyadic Changes in Optimism and Physical

Those results demonstrate that both relationships are clinically important as they are greater than the 9 %; therefore, the relationship is very relevant to practice and the results reveal that the psychopathology variable is negatively correlated with optimism, consequently increase optimism should definitely lead with a decrease in psychopathology issues and vice versa.

Gordon Allport (1961) popularised the term 'personality' psychology and defined it as "a dynamic organisation, inside the person, of psychophysical systems that create the person's characteristic patterns of behaviour, thoughts and feelings" (Allport, 1961, pg. 11). Personality is adaptive to individual experience, constantly shaping behaviour. Personality psychology is divided into different domains, including the adjustment domain. This studies how personality operates in order to aid the adjustment and coping process of human beings, to everyday life. It also studies the consequences of personality, analysing when illness is generated. The domain claims that what personality type an individual is situated with; including what specific traits

Optimism is another trait or attribute displayed by Type Bs, Cs, and hardy personalities (see below). Optimists are more inclined to appraise situations as challenging, whereas Type A personalities will appraise the same situation as a threat. Optimists tend to focus on what they can do to change or improve a stressful situation, rather than what they are unable to do. They are content in what they do accomplish, and do not focus on their failures (Schafer, 2000; Morris & Maisto, 2005).

The American psychologist, Gordon Allport (1937) looked at these two major ways to study personality, the nomothetic and the idiographic. Nomothetic psychology looks for general laws that can be applied to many different people, such as the factor

Optimistic and pessimistic attitudes constantly affect the outcome of people's lives. In my life, I try to keep an optimistic attitude about the things I do because I know it will help lead me to more desirable ends. There have been many situations in which optimism has helped me through difficult times. Two areas in particular have provided me optimistic experiences: athletics