Becoming An Adult Essay

As a person ages their nutritional needs change. For the most part all the requirements are the same just less of them. Because they have slower metabolism and do not do as much the need for larger amounts of calories is no longer there. Most elderly people do not dink enough fluids, part of this is do the as they age they become less aware that they are thirsty. This has to do with their kidneys and bladder not working as well. By not drinking enough fluids they become a higher risk for dehydration. Also by not drinking enough the age faster and their skin shows more sings of aging. Exercise is important but older people do not exercise enough or at all. This party because they as they age they lose range of movement. Most exercise class and sports activities do not offer classes or are not set up for the older people in the community. Weight training is good for the elderly it helps to keep their strength up. The simplest everyday things can count as exercise and help keep them

Being a freshman can be quite intimidating, especially because you are at the bottom of the totem pole. You are worried about finding the right classrooms, impressing teachers, sometimes maintaining your grades. I can tell you from a senior standpoint that things aren’t as bad as they seem. Yes, teachers will pile on the homework once and awhile, but I promise you will survive. As graduation day is approaching fast than I want, I have a little advice for freshman. Freshman you need to take your grades seriously because they will impact your future, you may think you know everything, but trust me you don’t, and most importantly is to have fun because before you know it you will be writing this same timed writing as I am right now.

As defined by Merriam-Webster Dictionary, an adult is someone who is mature, sensible, and fully grown. Upon entering adulthood and leaving behind the teenage years, life becomes a lot more difficult. Young adults have to find a job, somehow pay taxes, figure out how to rent an apartment, find a college, figure out their major, somehow fit a job and college into their lives, and move out of their parents’ house. Upon graduating high school, new adults have a lot on their plate. They didn’t even learn how to do any of this in high school! Unprepared, stressed and fresh out of high school. A course that teaches high school students what will be expected of them after graduation would better the upcoming generations and ease their entry into

Later Adulthood is a period of many changes. According to Zastrow & Kirst-Ashman, “Later adulthood is the last major segment of the life span” (p.587). Individuals who are in going through their later adulthood are experiencing and dealing with an immense amount of emotions and feelings. There are several areas of an individual’s life that are effected by later adulthood. An individual’s work life, health, marriage, living situation, family relationships, and social relationships are all things that can be affected in some way by later adulthood. It is important for one to understand to the best of their ability the processes and events that take place in later adulthood,

According to the National Foster Youth institute, “More than 23,000 children age out of the US foster care system every year.”() Aging out is the process of a teens transitioning from the legal control of the foster care system, to independent living. Youth aging out of foster care should be given an extension on foster care services after the age of 18, because it provides a stable home for teens, it increases the amount of college graduates and it provides healthcare for those in need.

the way we are can be challenging and aging, even so much more. Taking care of the physical

With the advances in medical care, better health practices, improved nutrition, and other factors help people live longer. As long as older adults are following the correct measures, they can help counter the effects of aging because this stage here most people retire, they need to stay active and keep eating healthy foods. By not living actively can lead to his or her body shutting down, and may also lead to an early death. Many programs are available that older adults can join to

In Aging in the Land of the Young, Sharon Curtin talks about the old men and women in society and how they are seen through people’s eyes. She argues that aging means you no longer have the feeling of growing and goes into the Scientifics of aging. Curtin puts herself in their shoes to get the feel of how elderly get around. Getting her readers to understand how aging works, she puts in detail how it feels like to be at that age where every day it gets harder to walk feeling like the ground doesn’t match up with your steps and how tiring it can be. As upsetting as this sounded, she makes a good point that as you grow older you lose loved ones and the energy you have to do things. Although this aging process is different for ever one of us due

Largest among the growing populations is the age group 65 and older. This course required us to complete Dr. Woolf’s myths of aging quiz. This quiz has 25 questions all about aging issues. In our textbook, “Adult Development and Aging,” Cavanaugh and Blanchard-Fields (2011) state, “Everyone does not grow old in the same way. Whereas most people tend to show usual patterns of aging that reflect the typical, or normative, changes with age, other people show highly successful aging in which few signs of change occur” (p. 16). An analysis of Dr. Woolf’s myths of aging quiz will show several different areas to consider in regards to the

A quick Google search for common myth about aging will yield about 12,000,000 results. The magnitude of the number leads you to believe that, as a society, we are completely disillusioned by the process of getting older. We are assume, as a society that as you age your brain shrinks, you will be cranky and unhappy, dementia, weight gain, muscle loss and loneliness are unavoidable. The picture painted by these myths is ugly and possibly reinforce the idolization of youth and beauty in American culture. No one want to volunteer for the possess of getting old if it is so stigmatize, let’s face it no one wants to turn into the grumpy, old, deaf blind, intelligent oaf that is described by the media.

Thesis Statement: Alcohol drinking age should be raised from 18 to 21 in Australia for many reasons.

Unfortunately over the past couple of years you have develop a few unhealthy habits that are slowly taking a toll on your body. Fortunately, you are at a pivotal time in your life where changes must be made. For example, living a more active life style that can yield countless benefits for you and your family. Your current sedentary life style could lead to cardiovascular disease later in life. Heart disease is the number one killer in the U.S (National Center for Vital Statistics, 2013). Based on this statistic it is important that you start making changes. There are numerous benefits in living healthy active life styles as we get older. Exercise can help you maintain mobility in your body by reducing inflammation in your joints Furthermore the physical benefits in of exercise are

Getting old and aging are things that have become difficult points for many and despite

As aging is a stage of development that cannot prevented, the question of “can one’s aging be more successful than another?” is posed my many. Researchers continually consider the differences between aging successfully, and aging unsuccessfully. As researchers work to complete their studies, many find a reoccurring basis of successful aging. A basis of successful aging can be set including: physical health disease free, chronic illness free, mental health disease free, among many others. The only problem with this basis is the difference from person to person in terms of what makes aging successful. As individuals age, their mental state is a large predictor of how the person will age. A positive mental state about aging, will have a more positive effect on a person’s aging process. Many factors may influence the positivity of aging, such as negative aging stereotypes and discrimination because of older age. These negative aging stereotypes include but are not limited to: older adults are not as smart, older adults are angry all the time, older adults are bad drivers, older adults are isolated and never socialize. In adult aging and development, having a positive outlook on aging will lead to better mental and physical aging.

The purpose of our health fair event is to educate and encourage older adults to remain active in their daily lives. Physical health is beneficial throughout one’s entire lifespan. Incorporating regular exercise into your daily routine will prevent chronic disease, improves their overall mood, and lowers their chances of injury (Aldwin & Gilmer, 2013, Chapter 5). As we go through the aging process, our bodies require us to maintain a healthy lifestyle. Moderate exercise is favorable for people of all ages. Elderly people living with chronic illnesses can also participate in moderate physical activity. Medical conditions, such as dementia, heart disease, diabetes, and high blood pressure can all be improved by including regular exercise into an individual’s routine (Chronic Illnesses, PowerPoint).