How Do Junk Food Cause And Effect Essay

The junk food people love can be so harmful to beautiful bodies. Do us individuals really think people make good decisions in choosing what wanting to eat? Men, women and even children know the difference in foods which can affect one’s health. With no hesitation an individual will daringly eat a food without knowing the calories taken within that one burger. Within the 70’s till our generation now a person will see an image or hear someone say you will win an award for eating a 19,900 calorie burger, way more calories consumed than is supposed to. As years go by the portions of the food goes up such as the prices. Today’s generation needs to take consideration in health because what we consume now, can affect us majorly in the future. 18-26 year olds have to be the ones to change what is consumed in their daily lifestyles.

Junk food is one of the main causes of obesity in America.It contains things that have unhealthy ingredients that could lead to illnesses in the future if a person consumes a large amount of junk food.But there are ways to eat junk food and still be healthy while enjoying your favorite junk foods . Over the years there has been a lot of history behind junk food and the effects of it. Some of these historical findings have started leading people to understand that the amount of junk food that they consume is something that is very important for the health.Usually a person who is young that consumes a large amount of junk food may see an increase in obesity cholesterol and high blood pressure. For a person who is older such as in their 30s and 40s they may then see those things as well plus other illnesses that could lead to things such as high blood pressure and heart disease .To avoid an unhealthy lifestyle in the future something that might be questioned. Is it possible to live a healthy lifestyle while still enjoying junk foods?

Americans love to eat anything crazy. If a meal that has triple-wrapped bacon hot-dog fried in panko crumbs stuffed cheese that is filled with diabetes, Americans would devour it. Unhealthy foods have been apart of the American diet as a commonality, more than healthy foods should be. Unhealthy junk foods consist of unnecessary fats, oils, sugars, high-fructose corn syrup, MSG, and many more. Healthy foods have been increasingly disappearing from our restaurants every second. However, young people need a healthy diet to live a long and fulfilling life from self-inflicting diseases. Authors like Jane E. Brody, Mark Bittman, Alice Waters, and Katrina Heron all advocate for healthy foods. Jane E. Brody in “Attacking the Obesity Epidemic by First Figuring Out Its Cause” describes the cause of the obesity epidemic and proposes many solutions against it. Alice Waters and Katrina Heron in “No Lunch Left Behind” discuss the accessible healthy foods students are in dire need of instead of the processed trash. Mark Bittman in “Bad Food? Tax it, and Subsidize Vegetables” elaborates on the many benefits from taxing “bad food” and subsidizing vegetables such as reducing healthcare costs, improving health, and many more. All of these authors fight for a healthy American diet. As a fellow human being, this epidemic must be solved and it starts with youth. Many schools’ lunches and available snacks/foods are more unhealthy than to be nutritional. However, schools do try to combat junk food. Based on school data, surveys, and nationwide statistics, unhealthy foods should be taxed and healthy, natural foods should be subsidized and be more available for schools and eventually all people for a healthier lifestyle.

In a report written by food scientist Steven Witherly, PhD ‘Why Humans Like Junk Food’ (2) the science of food addiction is explained thus.

As a pregnant woman, you are alarmed with the well-being and safety of your kid. As such, foods to avoid during pregnancy are important to be followed since whatever you eat affects you, your health, your growing fetus and his health. So, what are some of the foodstuffs to be avoided during pregnancy?

Healthy food should be accessible to everyone. If healthy food isn’t available for everyone all it’s going to do is cause more and more health problems. If we made healthy organic food the same price as cheap unhealthy food there would be a big difference in the health of our country. It’s completely unfair to make healthy food too expensive for other people to buy, which causes them to buy cheap unhealthy food, like off a dollar menu at a fast food restaurant. This issue needs to be put to an end.

Food wasting, hunger, climate change, all of these contribute to the need to understand the preposterous point of throwing away food when we believe it is not needed, when there is so many ways “extra” food can help other cities and even countries with their hunger issue. We have reached to believe it is simply not our problem most of the time and just pushing the subject under the rug, if we do not address the topic of world hunger more seriously, I feel as though we are contributing to the death count and the abomination that food wasting causes on our planet and to our fellow people. That is what Food foolish by John M. Mandyck and Eric B. Schultz is trying to make any reader understand. Answer me this, you do not say no to your child

But in certain condition the higher amount of those nutrient may lead to and stimulation, excitement and sometime change of behavior. As an example for this view. The high sugar in food may keep the brain very enrich with glucose which can lead to an excitement or high activity. The second view of the obesity addiction is the behavior that is seen in obese people. They overeat or can’t stop eating which lead to and obesity. This behavior resemble in the drug addiction, in a way that the person addicted to the drug cannot stop it because it cause a side effect that is not desirable for an individual. Even if this view seems similar for the food addiction model the result shows that the overlap is only partial.

Junk foods contribute to many problems, one big problem is that it sabotages learning and memory. A UCLA conducted study took rats and fed them diets deprived

If one continually eats unhealthy foods, they can quickly become overweight. Moreover, this has become such a recurring problem in America that according to the National Institutes of Health, compulsive eating has led to obesity for approximately 35.7% of Americans. This number represents over one-third of the entire U.S population and will continue to grow unless it is addressed. In addition, it is critical that Americans learn to moderate their junk food intake to prevent the contraction of serious health issues. Sweenie states that, “Food high in salt, sugar, fat or calories and low nutrient content...provide suboptimal nutrition with excessive fat, sugar, or sodium per kcal. Such poor diets can slow growth, promote obesity; sow the seeds of diseases like diabetes, hypertension, cardiac problems, and osteoporosis.” These are exceptionally serious diseases that can often result in a severely hindered lifestyle or even death. In order to avoid these exceptionally undesirable outcomes, one must always remain aware of their daily junk food consumption. In Kirkey’s article, Paul Kenny, an associate professor at the Scripps Research Institute in Florida, states that, "It's incumbent upon people to make sure that they're more respectful and aware of what they're eating. Just be aware that there are dangers and risks associated. Enjoy (high-fat) food, but make sure it's occasionally and

The dominating fast-food industry is the most prominent in America where there seems to be a restaurant on every block. The industry preys on Americans with their easily available and cheap food that leads to the prevalence of obesity and other health issues. People choose to give the industry their money in an effort to save money compared to buying healthier choices that cost more than the fast food. Society has moved to the mentally where we forgive and are more accepting of unhealthy eating and its consequences. Only when society, including the government, tackles uncaring attitude of the consequences of unhealthy eating can we progress to a society who makes more health conscious. The food industry and government can finds ways to make the healthier options more affordable to people who are on budgets and change the way people discuss and approach the issue of unhealthy eating and the health consequences.

Would you like to cut years off your life for just a dollar more? This is the question fast food companies should be asking as we line up out their doors and pile up in their double drive thru lanes. This is also the question we the consumer need to be asking ourselves everytime we choose to swing into that ever so convenient drive thru.Currently one and four americans are living with diabetes and even more are living with diabetes and they don't even know in a recent study released by the Centers for Disease Control and Prevention. If that is not alarming enough to you one in four americans also die from heart complications in a 2017 survey also released by the CDC. Today I would like discuss a growing issue, ourselves. Along with

Basically it comes down to this. Junk foods trigger our appetite and leave us longing for more. Ever wonder why eating one little innocent Cheez-it leads to eating half a box? One taste triggers your body to want to keep eating. Now if you could condition yourself to do that with

When something is detrimental to our health, we strive to avoid it whenever possible to extend our lives. We know that exposure to known cancer causing agents such as asbestos and lead paint is harmful; therefore, we do not expose ourselves to the risk and we certainly do not eat it. This seems simple; however, what do we do when that harmful vice is food? We cannot stop eating; instead, we must closely examine what we are putting into our bodies. When faced with the choice of a burger or grilled vegetables, most would choose the burger. These choices have lead us down a path littered with food related diseases, illnesses and rising healthcare costs. The state of Americans health is declining due to increasing obesity, diabetes and

Tired, crabby, or unfocused in class? Perhaps it’s the food you are eating. The excessive intake of junk food and the lack of healthy food has recently become a serious problem among people. There are many reasons to get rid out of junk food and replace it by a good healthy diet. Although many people believe that junk food is more tasty than healthy ones and provide the body with energy, it contributes in obesity and leads to addiction.