How Do Junk Food Cause And Effect Essay

Junk food is one of the main causes of obesity in America.It contains things that have unhealthy ingredients that could lead to illnesses in the future if a person consumes a large amount of junk food.But there are ways to eat junk food and still be healthy while enjoying your favorite junk foods . Over the years there has been a lot of history behind junk food and the effects of it. Some of these historical findings have started leading people to understand that the amount of junk food that they consume is something that is very important for the health.Usually a person who is young that consumes a large amount of junk food may see an increase in obesity cholesterol and high blood pressure. For a person who is older such as in their 30s and 40s they may then see those things as well plus other illnesses that could lead to things such as high blood pressure and heart disease .To avoid an unhealthy lifestyle in the future something that might be questioned. Is it possible to live a healthy lifestyle while still enjoying junk foods?

A kid is going through the store, he is at the registrar, and just as he is checking out he grabs three bars of chocolate. Those bars of chocolate probably will not have negative effects on this kid for that one time, he will naturally find a way to burn them off. But what if this same kid did this every day. Now he might begin to have a problem. If people do not watch what they are eating then they will gain weight. Junk food is a notorious problem in the struggle with fight against obesity and diabetes but can be avoided.

The danger of the effects of junk food is that they are underestimated. You can't even imagine what will happen to your body after only one meal.

Americans love to eat anything crazy. If a meal that has triple-wrapped bacon hot-dog fried in panko crumbs stuffed cheese that is filled with diabetes, Americans would devour it. Unhealthy foods have been apart of the American diet as a commonality, more than healthy foods should be. Unhealthy junk foods consist of unnecessary fats, oils, sugars, high-fructose corn syrup, MSG, and many more. Healthy foods have been increasingly disappearing from our restaurants every second. However, young people need a healthy diet to live a long and fulfilling life from self-inflicting diseases. Authors like Jane E. Brody, Mark Bittman, Alice Waters, and Katrina Heron all advocate for healthy foods. Jane E. Brody in “Attacking the Obesity Epidemic by First Figuring Out Its Cause” describes the cause of the obesity epidemic and proposes many solutions against it. Alice Waters and Katrina Heron in “No Lunch Left Behind” discuss the accessible healthy foods students are in dire need of instead of the processed trash. Mark Bittman in “Bad Food? Tax it, and Subsidize Vegetables” elaborates on the many benefits from taxing “bad food” and subsidizing vegetables such as reducing healthcare costs, improving health, and many more. All of these authors fight for a healthy American diet. As a fellow human being, this epidemic must be solved and it starts with youth. Many schools’ lunches and available snacks/foods are more unhealthy than to be nutritional. However, schools do try to combat junk food. Based on school data, surveys, and nationwide statistics, unhealthy foods should be taxed and healthy, natural foods should be subsidized and be more available for schools and eventually all people for a healthier lifestyle.

If one continually eats unhealthy foods, they can quickly become overweight. Moreover, this has become such a recurring problem in America that according to the National Institutes of Health, compulsive eating has led to obesity for approximately 35.7% of Americans. This number represents over one-third of the entire U.S population and will continue to grow unless it is addressed. In addition, it is critical that Americans learn to moderate their junk food intake to prevent the contraction of serious health issues. Sweenie states that, “Food high in salt, sugar, fat or calories and low nutrient content...provide suboptimal nutrition with excessive fat, sugar, or sodium per kcal. Such poor diets can slow growth, promote obesity; sow the seeds of diseases like diabetes, hypertension, cardiac problems, and osteoporosis.” These are exceptionally serious diseases that can often result in a severely hindered lifestyle or even death. In order to avoid these exceptionally undesirable outcomes, one must always remain aware of their daily junk food consumption. In Kirkey’s article, Paul Kenny, an associate professor at the Scripps Research Institute in Florida, states that, "It's incumbent upon people to make sure that they're more respectful and aware of what they're eating. Just be aware that there are dangers and risks associated. Enjoy (high-fat) food, but make sure it's occasionally and

In a report written by food scientist Steven Witherly, PhD ‘Why Humans Like Junk Food’ (2) the science of food addiction is explained thus.

As a pregnant woman, you are alarmed with the well-being and safety of your kid. As such, foods to avoid during pregnancy are important to be followed since whatever you eat affects you, your health, your growing fetus and his health. So, what are some of the foodstuffs to be avoided during pregnancy?

Healthy food should be accessible to everyone. If healthy food isn’t available for everyone all it’s going to do is cause more and more health problems. If we made healthy organic food the same price as cheap unhealthy food there would be a big difference in the health of our country. It’s completely unfair to make healthy food too expensive for other people to buy, which causes them to buy cheap unhealthy food, like off a dollar menu at a fast food restaurant. This issue needs to be put to an end.

Over the decades, the Americans Federal Government has invested and launched a program in 1964 as a public safety net, it has turned out to be the a poor investment that wasted trillion of dollars. The Investment earned the most funds is the Health care plan that cover for most of the American by the Federal Government. It ranges around 147 billion dollars to nearly 210 billion dollars per year. Plus, the Department of the of Agriculture's center for Nutrition Policy and Promotion calculates the cost of study on Obesity is 13 million dollars more, yet the Health -related obesity costs are projected to reach $344 billion. However, the problem has not yet been solved; as the result, the obese children has tripled. Recently, in the discussion of feeding kids nationwide, one controversial issue has been whether the Government needed to spend extra money and fund to change the school lunch system or just keep the system remaining the same.

Food wasting, hunger, climate change, all of these contribute to the need to understand the preposterous point of throwing away food when we believe it is not needed, when there is so many ways “extra” food can help other cities and even countries with their hunger issue. We have reached to believe it is simply not our problem most of the time and just pushing the subject under the rug, if we do not address the topic of world hunger more seriously, I feel as though we are contributing to the death count and the abomination that food wasting causes on our planet and to our fellow people. That is what Food foolish by John M. Mandyck and Eric B. Schultz is trying to make any reader understand. Answer me this, you do not say no to your child

It has been many argument considering the food addiction and it effect on an individual health. Food is necessary for the life and our body need the nutrient to produce energy and do everyday activity. Since we are talking about food addiction and health problem in our society; the first thing come to the mind is the obesity problem that is big issue in our society. Some researchers pose the question about obesity and tried to figure out if the obesity is caused by the process of food addiction that is similar to the addiction to drug. The other nutrient that we see I every product or meal is sugar is an essential element for energy. Also sugar has a good test that people like. This sugar make the meals more delicious and make the

Junk foods contribute to many problems, one big problem is that it sabotages learning and memory. A UCLA conducted study took rats and fed them diets deprived

When something is detrimental to our health, we strive to avoid it whenever possible to extend our lives. We know that exposure to known cancer causing agents such as asbestos and lead paint is harmful; therefore, we do not expose ourselves to the risk and we certainly do not eat it. This seems simple; however, what do we do when that harmful vice is food? We cannot stop eating; instead, we must closely examine what we are putting into our bodies. When faced with the choice of a burger or grilled vegetables, most would choose the burger. These choices have lead us down a path littered with food related diseases, illnesses and rising healthcare costs. The state of Americans health is declining due to increasing obesity, diabetes and

Tired, crabby, or unfocused in class? Perhaps it’s the food you are eating. The excessive intake of junk food and the lack of healthy food has recently become a serious problem among people. There are many reasons to get rid out of junk food and replace it by a good healthy diet. Although many people believe that junk food is more tasty than healthy ones and provide the body with energy, it contributes in obesity and leads to addiction.

Basically it comes down to this. Junk foods trigger our appetite and leave us longing for more. Ever wonder why eating one little innocent Cheez-it leads to eating half a box? One taste triggers your body to want to keep eating. Now if you could condition yourself to do that with