Persuasive Essay About Running

Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows that it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re a lion or a gazelle, when the sun comes up you’d better be running. ~Author Unknown. Running is something that most people you talk to are against, and for seemingly good reason! Running is tiring, tough work that most people just don’t care to do, period. But running can slow the effects of aging, help you to relax and smile, sleep better and feel more energized, and help you fight off various diseases and other unhealthy conditions. And I'm really glad that I get the opportunity to

When I began as a high school freshman, it quickly became a normal as well as an essential part of life. I ate, I slept, I sometimes did homework, and I ran but, not necessarily in that order.

I started getting involved with running my senior year of high school. This was a very terrifying time in my life because I was running with people who have been doing this their whole life, which is quite intimidating when you’re new to the process. The reason why I gave running a chance was the constant begging from my younger and older sisters. They both ran and thought this was something I could potentially be marvelous at. I gave running a shot and ended up accomplishing my goal of being on varsity my senior year. Running is something that I’m genuinely passionate about and also something I’m literate in. I use running as my literacy practices whenever I’m at practices, a meet, or for therapeutic reasons.

"We all have dreams. In order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline and effort." Running has been a part of my life for four years now and in my short involvement in the sport, it has completely changed the kind of person I am, and the kind of person I want to be. Throughout the past few years, people always ask me "why do you run? What motivates you? And to be honest, I have a variety of reasons for why I am 100% committed and dedicated to being a runner.

Having the desire to one day see those views in person or enough self-confidence to finally post a decent beach picture without being self-conscious. Running on the cross country team will quickly whip you into shape. Maybe you won’t get that rock-hard six pack that you have always wanted at first, but if you stay consistent with it, you’ll end up being closer than you were before. Since cross country is a very active sport, especially since it is a long distance, you will burn several hundreds of calories and can influence healthy eating habits depending on your goals. Running cross country will improve your overall strength, endurance, health, and hopefully influence positive daily

Central Idea: Running is a positive way to better health, and there are many opportunities to run in races.

Although running may not seem like a big sport like football, basketball or soccer, it takes a lot of courage, heart and strength to be able to run. In the article called “Cool like me” by Donnell Alexander he says, “cool is finding the essential soul, while being essentially lost”. When we feel stressed and feel like we want time for ourselves away from society, running is a solution. Running is not just considered a sport, running is a lifestyle that people choose to live. It makes them feel good, look good and it makes them happy.

One of the reasons that I run is because it brings physical and emotional benefits to my life. Even though running could be boring, lonely, it could hurt your feet like crazy and above all there are not immediate results for losing weight, I love it. Running makes my life complete, when I don´t run my days are longer and I get tired very fast. My days start very early in the morning when is very dark and I go to the gym to warm up. As the sun comes out, I go to the park where there is a beautiful lake that could go as far as to Kendall Drive from the Tamiami Airport. Sometimes is cold, sometimes is hot depending on the day but when it rains the only place to go is under a bridge which are many. Music is a most for me, especially if is Latin,

Do you think running is interesting, and fun? Cross country is a very popular sport, to those who like to run. Lots of people like to run. Yes, lots of people use running in sports. There are many types of cross county.

I often get asked by friends why I run cross country. They wonder why I think running is fun and how I can run so far. Although there are days I often ask myself why I run cross country, the answer is simple, it is fun and we are all crazy for joining a sport that is other sports punishments. Cross country is an amazing sport that doesn’t get enough recognition. Even if there are days where I hate practice because of a workout or don’t do well in a race, at the end of the day I still get support from the team no matter what happens.

Hello Robyn! I've read about running, it is not simple at all, I thought running is just left foot, right foot, breath. But actually, it's science!

Sweat dripping from your chin, oxygen hard to find, legs feeling numb, eyesight blurred, dizziness setting in, coaches going crazy with words of encouragement and the finish line is only a few feet away. The final stretch is here and all you have to do is catch up to the kid running inches in front of you. You feel like every breath is your last, as your stride gets you that much closer to your opponent. Running out of space, moving legs at turbo speed and doing all you can to catch that kid. Your stomach feels as though as it is on fire, as you get a step the kid. Now you have to pass him and maintain your distance. You can hear the parents screaming your name, motivating you to run even faster. Now the finish is right there, with the adrenaline keeping you going you push yourself through the finish line. Once you pass it you can feel nothing, but your heart pounding like a drum against your chest. You can taste the lactic acid in your mouth, hear the ringing in your ears, see the blur of parents walking up to congratulate you on your efforts. You have done it, you have completed a cross country race.

I have an unorthodox relationship with running. As a child, I swore I would never run, that I loathed even the mere idea of running for fun. But now, I find it an escape, a paradise where I can truly be who I am, with no exceptions..

If I am not in shape, I am not going to do so well. So while it is cross country season I watch what I eat. That is why we run over the summer so I can get better at running. When I run in the summer I run some days slower than others like 1.5 miles faster, and 2-2.5 miles slower. I do that because if I run too fast like spriting i will lose all my energy, my side will start to hurt, I might feel like I am going to fall over. But as long as I am running i will stay in shape. The real purpose of running is not to win a race, the real purpose is to test the limit of the human

Running is easy, enjoyable and is very social. Many people see running as a good place to meet new people and enjoyable to do, it is also one of the easiest ways to exercise. Running can be very fun, it is easy because you need no experience to run. Training for races is also fun it can be done by men and women, girls and boys at any age. You can meet new people who can be very social able, you can meet new people by either running by yourself or with a friend or spouse. People of all sizes and races and ages can run it is a great way to meet new people and a great way to exercise.