Persuasive Essay On Fast Food

Junk food is one of the main causes of obesity in America.It contains things that have unhealthy ingredients that could lead to illnesses in the future if a person consumes a large amount of junk food.But there are ways to eat junk food and still be healthy while enjoying your favorite junk foods . Over the years there has been a lot of history behind junk food and the effects of it. Some of these historical findings have started leading people to understand that the amount of junk food that they consume is something that is very important for the health.Usually a person who is young that consumes a large amount of junk food may see an increase in obesity cholesterol and high blood pressure. For a person who is older such as in their 30s and 40s they may then see those things as well plus other illnesses that could lead to things such as high blood pressure and heart disease .To avoid an unhealthy lifestyle in the future something that might be questioned. Is it possible to live a healthy lifestyle while still enjoying junk foods?

Because of parents using food as a reward, many children learn that being good means eating unhealthy. Combined with the advertising techniques used by the fast food industry, children begin to make a correlation between fast food and a reward. Ellen Gustafson further confirms that fast food contains “more refined grains, fats and oils and sugars than the 1980’s.” All of these components of fast food make it appealing to children. Furthermore, many parents do not have time to make healthy meals for their children because of our fast-paced society. As David Zinczenko relates in Don’t Blame the Eater, “lunch and dinner, for me, was a daily choice between McDonald’s, Taco Bell, Kentucky Fried Chicken or Pizza Hut. Then, as now, these were the only available options for an American kid to get an affordable meal.” This is not a rare situation. Many parents work long hours and therefore encourage their kids to eat fast food instead of taking the time to teach healthy habits. This has the ripple effect of overeating and lack of exercise. Without exercise, many kids gain weight, become obese or are at risk for diabetes, high blood pressure, heart disease and asthma. (Childhood Obesity) Today, type 2 diabetes exists in 30% of childhood obesity. (Zinczenko 154) Gustafson further states in her presentation “1/3 of American children are overweight and obese.” When a child has obesity, their ability to participate in everyday activities like sports and play is inhibited, which means

Eating a well balanced meal is crucial for someone in their early childhood stage. During this time period, between the ages of two and six, a well-nourished child can grow up to three inches and gain up to four and a half pounds per year (Berger, 2010). Children at this age also need fewer calories per pound of body weight than infants do. Since children need less food than they did before and many do not diminish the intake of their food consumed, obesity becomes a problem. The article “Child and adolescent obesity: a part of a bigger picture” states, “The prevalence of childhood overweight and obesity has risen substantially worldwide in less than one generation” (Lobstein, 2015). Obesity is a main factor that is present and can lead to other diseases such as heart disease and diabetes. The article also states that, “The food industry has a special interest in targeting children. Not only can the companies influence children’s immediate dietary preferences, but they can also benefit from building taste preferences and brand loyalty early in life, which last into adulthood” (Lobstein, 2015). Once children are hooked on the foods they eat during their childhood, they tend to follow those habits as they grow up. Children in low-income families are vulnerable to obesity because they rely on cheap fast food.

This article shows that fast food today is convenient because people have a lot of work to do in a very short time, so so thinking about driving through the fast food restaurant is easier and better than cooking. Therefore, one thing parents don't know is that fats, sugars, and salts are engaging their children primordial tastes. The most widely recognized disease that impacts children is obesity. Studies show that 15-20% of children aged 12-18 are overweight. In addition, obese children can affect emotional and

To touch on poor nutrition, research shows that almost one-third of U.S. children between the ages of four and nineteen eat fast food every day; this results in weight gain of approximately 6 extra pounds on a growing child each year (NACHRI, 2007). Fast food consumption has increased fivefold among children since 1970. Not only is fast food an issue, but when parents reward their children with sugary foods and/or use fruits and vegetables as a punishment, this may cause children’s views toward nutritious food to be negative. Some great educational tools that can be shared both in and out of the classroom are “The Food Guide Pyramid” and “My Plate.” Both show that appropriate number of serving of each food category. “My Plate” does a great job of even providing games, activity sheets, kid-friendly recipes, and physical activity tips to elementary aged children (My Plate, 2015). They also provide great resources for adults so parents and educators can practice what they preach and set good examples for children. Educating children on an what a healthy diet consists of and why it is important is probably the greatest preventative tool we can use to prevent obesity. As the famous saying goes, “knowledge is

Zinczenko noticed that fast-food restaurants are ubiquitous, appealing to many, are inexpensive, and accessible. Henceforth, he supposes that the decreasing nutritional value of easy to reach food is assisting the growth trend of childhood obesity.

“Don’t Blame the Eater” by David Zinczenko, emphasizes the relationship between obesity in children and fast food restaurants. As a child, Zinczenko ate at many types of fast food restaurants, because his parents were too busy to cook for him. He had the option to eat at fast food because his neighborhood was invaded by them, eventually that contributed to his obesity and “by age 15 he had packed 212 pound of torpid teenage tallow won my once lanky 5 foot-10 frame” later he learned how to have a healthy diet. This essay offers important information about diabetes he said “ before 1994 , diabetes in children’s was generally caused by a genetic disorder, but today according to the National Institute of Health, type 2 diabetes accounts for at

As a nation, Americans revel in the consumption of junk food. These extremely unhealthy foods are often present during many various occasions, such as sports events, movies, and parties. When a person craves a quick snack, junk food is the ideal solution. However, beyond the satisfying taste of foods such as Doritos and potato chips lies a very serious problem. These foods can lead to physical disrepair, sickness, and even death. Yet many Americans remain oblivious to this nationwide issue and allow it to remain unaddressed. The crisis of junk food in America needs to be resolved immediately. To go more in depth, it is imperative that the nation resolves this issue relatively soon, primarily because the excessive consumption of

As many countries succeeded in fighting obesity, applying the same strategies used by those countries may solve obesity problem in the United States. To fight obesity, we have always tried the same methods which includes raising awareness, clarify the side effects of fast food and making cheap food easily reachable to everyone. No matter how great those ideas are and how wide they are applicable, obesity still concerns 70 % Americans. As a result, thinking outside of the box and applying several new ideas may help us improving overweight and obesity, at least childhood obesity. As obesity occurs in America generally for kids and teenagers, we should try to fix the problem from its origins. In other words, kids should be aware of the quality of fast food and should be offered an alternative daily healthy meal. Various nations have banned fast food advertisement in parks, public schools and kid’s TV channels. They are applying the “zoning” strategy which force kids indirectly to access healthy food. Based on the center of Science and Public Interest,

Parental neglect of offering healthy food for their kids led to compound the crisis. Recently, the consumption of fast food has dramatically risen in the U.S. The huge relevance of fast food restaurants, such as McDonald's, KFC, Burger King, Taco Bell and others, could be a contributor in changing the Americans style of food, and increasing their intake of these unhealthy foods. According to a research conducted about fast food consumption in the U SS, 22% of parents said that their kids consume fast food meals at least once a week, which might easily drive to obesity. As known, the main aim of fast food companies is raising their profitability, and therefore, their plan is to sell food as much as they could despite their knowledge that it is unhealthy. So, they focused on attracting kids to buy from them by enticing advertisements. They know how to draw kids’ attention, especially when they describe the taste of their meals and show their toys that come with them. There is no doubt that TV programs and advertisements have a strong impact on children. Many studies have confirmed that watching TV for a long time during a day is able to influence kids in their attitudes and habits. The problem of eating fast food is that it has a lack of fiber and dairy, contains a high density of energy, and has big amounts of protein, fat and sugar, which makes it the unhealthy

The lifestyle these days has changed regarding the way people eat fast food. In today’s society, eating fast food is a daily habit that people really enjoy. Fast food chains such as McDonald’s, Burger King, and Taco Bell are well-known restaurants in American society. This causes obesity is a growing problem that over half of America’s population faces. With growing body sizes and serious medical problems associated with obesity, it is a problem that needs to be addressed and changed. The causes of childhood obesity is heavily debated. Many people think that fast food restaurants are to blame. On the other hand, I believe that it is not the fault of fast food restaurants that everyone should think twice before choosing what to eat. There are

Young kids are eating a fast food restaurants and continue to eat fast food as a lifestyle can cause them at an older age to have heart diseases, high blood pressure, type 2 diabetes and other chronic conditions. If our generation can stop this obesogenic epidemic it could help later generations in their lifestyle. Stopping or lowering the rate of this epidemic as would be a great accomplishment. Brody also states “A typical breakfast was a hot or cold cereal sweetened with raisins or fresh fruit, not a Pop-Tart, jelly doughnut or 500-calorie bagel with 200 calories of cream cheese”(8). This proposes that kids are not being presented better food choices. This will only lead the young kids, teens, and adults to the unhealthy problems that we don’t want and want to get rid of. There are ways to help create a better lifestyle in taking steps in doing things that is healthy for the mind and the

The fast-paced lifestyle of Americans today results in unhealthy frozen T.V. dinners and take-out meals. In present day society, the role of woman and men are virtually equal. With this making both the mother and father of families busy, there is little time for home cooked meals. A hardy breakfast is replaced with sugary pop-tarts, hand packed lunches is replaced with money for fast food, and frozen T.V. trays take the place of a healthy dinner. These foods may all taste good, but they are not healthy. By giving children lunch money, the children are having the choice to buy whatever foods they please. It could be easily assumed that a child would choose a candy bar, chips, and a soda over a school lunch. Again, the children are not the only ones to be blamed here. The parents need to take time to guide their children towards what food is healthy and what food is unhealthy. By taking a little more time out of the day and making healthier food choices, the rate of childhood obesity could slow down, if not stop altogether.

b. Each day, 1 in 4 Americans visits a fast food restaurant (Fast food facts).

The fast food industry promotes childhood obesity by manipulating the young mind, putting them at risk for health complications such as hypertension and diabetes. The super-sizing of America is been a frequently talked about subject lately. Especially since it is seem to have negative effects on the health of children and adults alike through massive consumption of fast food. Health providers and other authority figures are now concerned about children’s obesity rates shown during the past 3-4 decades. They have now drawn a close connection between fast food and obesity and identified a childhood obesity epidemic with increased negative health factors. According to the American journal of public health, 2005 September issue, fast food