Persuasive Essay On Healthy Food

The links to good nutrition in diet and health are scientifically proved from many studies. Good and proper nutrition helps to maintain good health and prevent disease. A diet of whole grains, fruits, vegetables, lean and low fat meat, and dairy are essential for a healthy balanced diet. However, a well balanced does not include foods that contain added sugars, high sodium, saturated fat, and high caloric foods. Good nutrition is a valuable asset. Well fed people are more likely to be healthy and productive. Everyone benefits from good nutrition.

The digestive system is the process of turning food that we eat into nutrients that the body uses for energy. This system also creates waste that the body needs to eliminate. We are now going to talk about the journey of food through the digestive system to see how everything works together to reserve the nutrients of the food we take in everyday and how the body removes all the remaining substances from our body.

Healthy digestion is crucial for health and wellbeing. Everything we ingest has a purpose, either it will nourish the body and act as fuel or will lead to various health conditions, some can be minor but while some lead to chronic disease. If our digestive system is not working properly, even with the best diet, nutrient absorption will be reduced.

Healthy food should be accessible to everyone. If healthy food isn’t available for everyone all it’s going to do is cause more and more health problems. If we made healthy organic food the same price as cheap unhealthy food there would be a big difference in the health of our country. It’s completely unfair to make healthy food too expensive for other people to buy, which causes them to buy cheap unhealthy food, like off a dollar menu at a fast food restaurant. This issue needs to be put to an end.

Food wasting, hunger, climate change, all of these contribute to the need to understand the preposterous point of throwing away food when we believe it is not needed, when there is so many ways “extra” food can help other cities and even countries with their hunger issue. We have reached to believe it is simply not our problem most of the time and just pushing the subject under the rug, if we do not address the topic of world hunger more seriously, I feel as though we are contributing to the death count and the abomination that food wasting causes on our planet and to our fellow people. That is what Food foolish by John M. Mandyck and Eric B. Schultz is trying to make any reader understand. Answer me this, you do not say no to your child

When something is detrimental to our health, we strive to avoid it whenever possible to extend our lives. We know that exposure to known cancer causing agents such as asbestos and lead paint is harmful; therefore, we do not expose ourselves to the risk and we certainly do not eat it. This seems simple; however, what do we do when that harmful vice is food? We cannot stop eating; instead, we must closely examine what we are putting into our bodies. When faced with the choice of a burger or grilled vegetables, most would choose the burger. These choices have lead us down a path littered with food related diseases, illnesses and rising healthcare costs. The state of Americans health is declining due to increasing obesity, diabetes and

Educating the masses about proper dieting habits and nutrition has always been a struggle within the United States. Especially with a particular group of college students that just gained their own real life freedom and responsibility. Being alone for the first time in college, most students rely on instant meals and fast food. Those choices made by the students not only are costing them money, in addition also their own physical health and mental performance. Which is the exact opposite of what the concerned parents and doctors want them to do. To correct this issue both the government and private parties have tried to make improvement in the current issue although none have completely succeeded. To make improvements in education and dietary

A digestive system in a Human is designed to help the human process food into energy and nutrients which are utilised by various systems in the body. The energy and nutrients are used to power and sustain the human being.

In Britain 25% adults are now obese comparing with less than 3% in the 1970s as stated on telegraph.co.uk. The most telling statistic relating to sugar, especially when close to 70% of America is overweight with a third of the nation obese. The editorial of a group of cardiologists and sports experts attack food industries for saying that exercise is more important than sugar intake.

“By eating healthy you are boosting your energy levels, improving your bodily Functions and helping to improve your immune. By eating a healthy diet and combining this with exercise you could end up living a longer more vibrant life” (Bruton, 2009.p1). When people eat healthy it helps them have more energy, and having more energy will

Good digestion is the foundation of good health; for instance, one could theoretically eat a perfect diet and take a multivitamin, but if these nutrients aren’t optimally absorbed all that’s left is wasted time. The stomach isn’t just one giant food processor and storage system, when you really think about it, the stomach is also the barrier between the outside world and your internal physiology.

When we eat food, we consume it with the thought of it providing nutritional support. Suddenly it has become easier to obtain by just driving through a drive thru and ordering meal instead of it being home-cooked with no thought of where it came from. People believe that the food they eat is giving them nutritional value, but in truth it is only doing more harm than good. While some may argue that it is ultimately the responsibility of the consumer because no one is forced to eat, but the main problem it to stop eating a Western diet that America has been accustomed to. Because of the amount of processed food causing chronic diseases, inflation of the pricing of the health care industry, and the constant fact that food is readily available without properly knowing what they’re eating, it is not publics fault for obesity it’s the food industry’s fault.

Let's face it. Cooking for a family costs a fortune, especially for those who are interested in working with high-quality ingredients that offer a lot of nutrition. Luckily, there are some great ways to make healthy, filling meals without going over your budget. Keep reading to find out more.

Lunch is one of the most important meals of the day and it is eaten at a school for a big part of a person’s life. It is the meal that kids eat to help keep them focused and energized throughout the rest of the learning process in a school day. Unfortunately it has become one of the biggest problems in the public school system. Kids are advised to eat healthy and nutritious meals but they cannot always do that considering the choices that the schools provide them with. Most students only choose to eat bad foods because it is their only option. Cheap and unhealthy junk food is becoming a serious problem all across America. Children’s eating habits need to start changing, and one of the best ways to help kick-start the process would be within schools. Banning unhealthy food from schools would be beneficial to students because it could help teach them the major importance of health and nutrition.

Everybody sees it everywhere. “Lose 60 pounds in 6 weeks!” “Skinny is what’s in!” “Detox diet plan!” It’s a fair assumption to assume that the world, especially the United States, is obsessed with being healthy. From celebrity workout programs to expensive diet systems that make people lose weight, being fit is always what’s mainly focused on in the media, daily life, and nationwide. But with obsessions, come unhealthy actions and interests. Most people that anyone knows is most likely upset with some aspect of themselves. Whether it be the way they look, how they eat, or their lifestyle, obsession happens because of the nearly-impossible body types and lifestyles found on social media. On top of this, there are also restrictions and challenges that come with eating a healthy diet that seem simply irradical to address, and unhealthier foods are more available than ever. With these slowly arising issues, anyone would think the nation is making it hard for themselves to be healthy. The society the nation lives in is making it progressively harder and harder to be healthy because of the lifestyles that are easier to achieve.