Persuasive Essay On Healthy Food

“Studies have shown school organic gardens,salad bars and healthy lunches improve the health and academic performance of young people.”,stated cummins in his text. Andrew P p. Morris, in his article “ Bad-food taxes will clog our economic arteries beyond repair”, states that “ it is no ones business but yours what you eat.” There might be some truth to this but it is shocking on how many people overeat junk food. When advertisements promote healthy food like vegetables and fruits instead of greasy hamburgers and flimsy fries people want to eat healthy . We have let junk food brainwash youths and even adults into thinking that it's okay to eat outside of their home

Junk food is one of the main causes of obesity in America.It contains things that have unhealthy ingredients that could lead to illnesses in the future if a person consumes a large amount of junk food.But there are ways to eat junk food and still be healthy while enjoying your favorite junk foods . Over the years there has been a lot of history behind junk food and the effects of it. Some of these historical findings have started leading people to understand that the amount of junk food that they consume is something that is very important for the health.Usually a person who is young that consumes a large amount of junk food may see an increase in obesity cholesterol and high blood pressure. For a person who is older such as in their 30s and 40s they may then see those things as well plus other illnesses that could lead to things such as high blood pressure and heart disease .To avoid an unhealthy lifestyle in the future something that might be questioned. Is it possible to live a healthy lifestyle while still enjoying junk foods?

People in Houston were told to evacuate their homes and to leave everything behind, due to the hurricane, but they couldn’t leave everything so they compromised and only brought with them the things that were an absolute necessity. Not a lot of people are able to compromise so easily. For some people this is a hard subject to grasp. Food is a major thing to in society today that not many people can agree on. Food is such a huge part of our everyday lives, but when two people are asked what they want to eat it seems that no one can come to an agreement. Food, however, is, “something beautiful to be shared with people” (M.F.K. Fisher), not something to cause problems and arguments when a decision about the food can’t be made. More often than not it’s really hard to compromise, but when it’s for the greater good and taking in account people other than yourself, there’s a certain satisfaction earned. In order to be considered a “well-rounded person” in society, it is inevitable that one has the ability to compromise. I had to experience compromise first hand in the humid, swampy, hot, seafood loving, Louisiana. “Four regions of south Louisiana were settled by the Cajuns.” (Ducote). So it’s probably pretty safe to say that Louisiana houses some pretty good, traditional Cajun food. This experience has helped me to realize my place in our culture when in comes to being a cordial, agreeable person.

School cafeterias have been notoriously known for having unhealthy, unappealing food. Students at schools are being forced to eat these foods, when parents cannot provide regular lunches for their children. These lunches usually include the following: pizza, soda, cheeseburgers, chicken sandwiches, and others, all filled with artificial ingredients and preservatives. To address this problem, there should be a switch between the foods and drinks being served, and I have just the ideas that will be delicious and healthy. Authors Alice Waters, Katrina Heron, and Mark Bittman all agree that some initiative needs to be taken to fix this unhealthy food problem, and so do I. Together, the student body and parents will address the school board with healthier food options that are better tasting and better for the body.

The organization of Debatewise stated that controlling the foods that students consume is important in combating obesity, as the dieting habits that most people form originate from when they were young. This is why it’s so crucial for schools to introduce healthier options in schools. If these unhealthy habits are developed, the students are “at higher risk for having other chronic health conditions and diseases that impact physical health..”, says the Centers for Disease Control and Prevention. These conditions can affect them emotionally and physically, including depression and obesity, which are important health issues both linked with the consumption of junk foods. The selling of junk food in schools is not a small problem either, as it concludes from a study by the Institute of Medicine in 2003 that elementary schools earn approximately $442 million annually from junk food sales. The importance of changing the school lunch programs to implement healthier options is high when there is so much money being spent by the students. Although obesity is a real problem due to the selling of junk food, it can lead to other problems that leading a healthier way of living could fix. For instance, the University of New Hampshire Cooperative Extension states junk foods, due to processing that removes vitamins, minerals, and fiber from the product, are empty calories that are ultimately worthless to the body. This alone contributes to unneeded weight gain and provides no additional sustenances that help the body grow. The Harvard Health Publications describes this to be a serious problem, and acknowledge not only this to be a complication, but mentions the unnecessarily high amounts of sodium levels in the foods, stating that “...the average

stated, “Except for smoking, obesity is now the number one preventable cause of death in this country. Three hundred thousand die of obesity each year.” Obesity is a growing problem in our country, and as a result, it has doubled from 1980 and tripled for teenagers. One of the causes of obesity is the choices for school lunches. For example, schools offer pizza, burgers or a sandwich, with little nourishment but should include healthy options such as salads with oil and vinegar or a burger with veggies instead of fries. The latest data shows the childhood obesity rate from two to nineteen years old is 18.5 percent (State of Obesity.org). The first National School Lunch Act was passed in 1946 by Congress because it away to boost the well-being and health of the Nation’s children who were malnourished in the Great Depression. As a result, school lunches are a significant contributor in our youth becoming obese, along with a sedentary lifestyle, socioeconomic status, genetics and lack of income. Salad bars in all schools serving low-calorie dressings, lean meats, fruit, and vegetables would help kids reduce their chances of health issues. Furthermore, revisions to the policy from a fast food concept to healthy lunches would benefit kids in numerous ways. Similarly, healthy food equals healthy students both physically and psychologically, while putting the power back in the hands of the parents making decisions instead of companies like Schwan Corporation.

If you're like me, you probably have good intentions about eating healthier, but eating healthy can be expensive! If you want to save money on your groceries and still eat cheap, healthy meals this week, I just spent several hours looking up recipes, shopping for the best ingredients to use cheaply and figuring out how to do weekly healthy meal prep. I'm going to share that plan with you here. You'll get a shopping list and links to recipes along with other tips to help you save money this week.

Should changes be made to the regulations for the foods that are served in public schools? This can be a very controversial question to most people; children with obesity, parents who do not care and for who does care about the health of the children and teachers who only wants what is best for the benefit of the children. This paper will attempt to explain and convince the unknown of why it is very important for our public schools to have a healthy eating curriculum for the children that attends there. If society can find a way to come together for the children of the community to fight to have healthier foods in the community, come together and provide counsel to the children of what healthy eating is all about. This paper will

Nationally, about 17% of people under the age of 20, about 12.5 million are considered obese. School districts that serve students food that are high in calories and fat are to blame for the growing numbers of obese children. Although school lunches provide students food at minimal costs, the poor quality of food served delivers inadequate nutrition and is responsible for the rising numbers of obese minors in the United States. In order to combat this growing problem, school districts must limit student choices in the lunchroom and provide healthier food nationally. Although some school districts may argue this, it is necessary to do so as school districts in Pennsylvania and Mississippi and university studies support this claim.

As a nation, Americans revel in the consumption of junk food. These extremely unhealthy foods are often present during many various occasions, such as sports events, movies, and parties. When a person craves a quick snack, junk food is the ideal solution. However, beyond the satisfying taste of foods such as Doritos and potato chips lies a very serious problem. These foods can lead to physical disrepair, sickness, and even death. Yet many Americans remain oblivious to this nationwide issue and allow it to remain unaddressed. The crisis of junk food in America needs to be resolved immediately. To go more in depth, it is imperative that the nation resolves this issue relatively soon, primarily because the excessive consumption of

Throughout these recent years, fast food has become more prevalent in our everyday lives. Hundreds of pounds of unhealthy foods are being consumed by Americans each day due to their cheap prices and accessibility. More kids today are being exposed to unhealthy diets which only lead to more health problems in the future. Not only are they being exposed to bad eating habits, schools are also encouraging bad diets due to it being more affordable to feed hundreds of children fast food rather than healthy meals. Although it is more costly for schools to provide healthier meals, the health of their students should have more priority than money; therefore, school lunches should be able to have more fundings to afford healthier options.

Healthy food should be accessible to everyone. If healthy food isn’t available for everyone all it’s going to do is cause more and more health problems. If we made healthy organic food the same price as cheap unhealthy food there would be a big difference in the health of our country. It’s completely unfair to make healthy food too expensive for other people to buy, which causes them to buy cheap unhealthy food, like off a dollar menu at a fast food restaurant. This issue needs to be put to an end.

When something is detrimental to our health, we strive to avoid it whenever possible to extend our lives. We know that exposure to known cancer causing agents such as asbestos and lead paint is harmful; therefore, we do not expose ourselves to the risk and we certainly do not eat it. This seems simple; however, what do we do when that harmful vice is food? We cannot stop eating; instead, we must closely examine what we are putting into our bodies. When faced with the choice of a burger or grilled vegetables, most would choose the burger. These choices have lead us down a path littered with food related diseases, illnesses and rising healthcare costs. The state of Americans health is declining due to increasing obesity, diabetes and

Exercise and eating healthy are two of the most important things you need to do to take care of your body properly. Both exercise, and eating healthy, have many advantages and benefits. They help with multiple things needed throughout your life. These things include growing physically, mentally, and if you are religious, spiritually as well. All of this adds up to your body functioning in the highest and best way possible. People that has unhealthy eating habits, is at severe risk for obesity, diabetes and possible stroke. Unhealthy eating habits have a harmful effect on the body.

Everybody sees it everywhere. “Lose 60 pounds in 6 weeks!” “Skinny is what’s in!” “Detox diet plan!” It’s a fair assumption to assume that the world, especially the United States, is obsessed with being healthy. From celebrity workout programs to expensive diet systems that make people lose weight, being fit is always what’s mainly focused on in the media, daily life, and nationwide. But with obsessions, come unhealthy actions and interests. Most people that anyone knows is most likely upset with some aspect of themselves. Whether it be the way they look, how they eat, or their lifestyle, obsession happens because of the nearly-impossible body types and lifestyles found on social media. On top of this, there are also restrictions and challenges that come with eating a healthy diet that seem simply irradical to address, and unhealthier foods are more available than ever. With these slowly arising issues, anyone would think the nation is making it hard for themselves to be healthy. The society the nation lives in is making it progressively harder and harder to be healthy because of the lifestyles that are easier to achieve.