Persuasive Essay On Junk Food

Junk food is one of the main causes of obesity in America.It contains things that have unhealthy ingredients that could lead to illnesses in the future if a person consumes a large amount of junk food.But there are ways to eat junk food and still be healthy while enjoying your favorite junk foods . Over the years there has been a lot of history behind junk food and the effects of it. Some of these historical findings have started leading people to understand that the amount of junk food that they consume is something that is very important for the health.Usually a person who is young that consumes a large amount of junk food may see an increase in obesity cholesterol and high blood pressure. For a person who is older such as in their 30s and 40s they may then see those things as well plus other illnesses that could lead to things such as high blood pressure and heart disease .To avoid an unhealthy lifestyle in the future something that might be questioned. Is it possible to live a healthy lifestyle while still enjoying junk foods?

A kid is going through the store, he is at the registrar, and just as he is checking out he grabs three bars of chocolate. Those bars of chocolate probably will not have negative effects on this kid for that one time, he will naturally find a way to burn them off. But what if this same kid did this every day. Now he might begin to have a problem. If people do not watch what they are eating then they will gain weight. Junk food is a notorious problem in the struggle with fight against obesity and diabetes but can be avoided.

Eating a well balanced meal is crucial for someone in their early childhood stage. During this time period, between the ages of two and six, a well-nourished child can grow up to three inches and gain up to four and a half pounds per year (Berger, 2010). Children at this age also need fewer calories per pound of body weight than infants do. Since children need less food than they did before and many do not diminish the intake of their food consumed, obesity becomes a problem. The article “Child and adolescent obesity: a part of a bigger picture” states, “The prevalence of childhood overweight and obesity has risen substantially worldwide in less than one generation” (Lobstein, 2015). Obesity is a main factor that is present and can lead to other diseases such as heart disease and diabetes. The article also states that, “The food industry has a special interest in targeting children. Not only can the companies influence children’s immediate dietary preferences, but they can also benefit from building taste preferences and brand loyalty early in life, which last into adulthood” (Lobstein, 2015). Once children are hooked on the foods they eat during their childhood, they tend to follow those habits as they grow up. Children in low-income families are vulnerable to obesity because they rely on cheap fast food.

Americans love to eat anything crazy. If a meal that has triple-wrapped bacon hot-dog fried in panko crumbs stuffed cheese that is filled with diabetes, Americans would devour it. Unhealthy foods have been apart of the American diet as a commonality, more than healthy foods should be. Unhealthy junk foods consist of unnecessary fats, oils, sugars, high-fructose corn syrup, MSG, and many more. Healthy foods have been increasingly disappearing from our restaurants every second. However, young people need a healthy diet to live a long and fulfilling life from self-inflicting diseases. Authors like Jane E. Brody, Mark Bittman, Alice Waters, and Katrina Heron all advocate for healthy foods. Jane E. Brody in “Attacking the Obesity Epidemic by First Figuring Out Its Cause” describes the cause of the obesity epidemic and proposes many solutions against it. Alice Waters and Katrina Heron in “No Lunch Left Behind” discuss the accessible healthy foods students are in dire need of instead of the processed trash. Mark Bittman in “Bad Food? Tax it, and Subsidize Vegetables” elaborates on the many benefits from taxing “bad food” and subsidizing vegetables such as reducing healthcare costs, improving health, and many more. All of these authors fight for a healthy American diet. As a fellow human being, this epidemic must be solved and it starts with youth. Many schools’ lunches and available snacks/foods are more unhealthy than to be nutritional. However, schools do try to combat junk food. Based on school data, surveys, and nationwide statistics, unhealthy foods should be taxed and healthy, natural foods should be subsidized and be more available for schools and eventually all people for a healthier lifestyle.

One of the causes of the amplified rate of obesity in children is because of their poor diet. Many children are eating more fast food, junk food, and over processed meals and are not eating enough healthy meals. This can easily lead a child to obesity. Nevertheless, with numerous parents’ having a low income and schedules that are crammed full, many are opting for fast food or cheaper grocery options as an alternative to making healthy meals with nutritional ingredients. Fast food and less hearty meals can also result in getting hungry quicker, making it necessary for children to have a snack or another meal in just a couple of hours. Furthermore, parents’ should recognize that their children need healthy meals instead of opting for less nutritional alternatives. Ensuring that their children are eating healthy and are not accumulating too many calories can help parents’ combat the increasing rate of obesity

As a nation, Americans revel in the consumption of junk food. These extremely unhealthy foods are often present during many various occasions, such as sports events, movies, and parties. When a person craves a quick snack, junk food is the ideal solution. However, beyond the satisfying taste of foods such as Doritos and potato chips lies a very serious problem. These foods can lead to physical disrepair, sickness, and even death. Yet many Americans remain oblivious to this nationwide issue and allow it to remain unaddressed. The crisis of junk food in America needs to be resolved immediately. To go more in depth, it is imperative that the nation resolves this issue relatively soon, primarily because the excessive consumption of

Today, I feel that the food that is being served in America’s schools has had a considerable contribution on the epidemic of obesity in our country. If the government were to intervene in regulating the guidelines for lunches served in schools, I believe this epidemic would decline significantly. This being said, I understand the difficulties that this type of change entails, and the amount of funds it would take to implement. In my opinion, however, I feel as though this change is necessary to the education of our future generation on healthy eating habits and the importance of a balanced meal. It is become noticed that parents in today’s age have a hard time adhering to a healthy diet for themselves, let alone their children, and this could be a step to remedy that and give incentive to parents to feed their children and families in a more suitable manner.

“More than one in three adults in America is considered obese” (Katz). Having a junk food tax will most definitely help lower this statistic. While characterized as a negative burden, taxes are easily one of the most important aspects in everyday life. Taxing junk foods will allow many positives such as: health benefits, better uses with the money, and knowledge for a healthy lifestyle.

The goal of this program is to resolve the obesity dilemma in America within our current generation. Also studies have shown that when children don’t eat healthy they seem to be sluggish, tried, not interacting with classroom activities, less attention span and with a better possibility of falling asleep in class or misbehaving. In 2012 the first major adjustment of the school’s food guidelines were announced by the U.S. Department of Agriculture. The goal for the new laws would be to improve the nutritional quality of the food that is served and consumed by school children daily.

All children need to be taught about making heathy food choices. Parents, caregivers, school food service personnel, and teachers need to teach healthier food and drink choices at home and school. Core curriculum could incorporate lessons on an eating healthy lifestyle. Meals served at school should be focused on getting kids to eat healthier and should be prepared in a way that is appealing and good tasting to a young child. Family meal times are not now sitting down, having quality time together and eating a meal to promote more healthful food choices. Parents give into a child’s demands for unhealthy food choices that promote overweight and obesity because children are targets for advertising and marketing of unhealthy foods by the media. (Costley, & Leggett, 2010). More often, parents and

Healthy food should be accessible to everyone. If healthy food isn’t available for everyone all it’s going to do is cause more and more health problems. If we made healthy organic food the same price as cheap unhealthy food there would be a big difference in the health of our country. It’s completely unfair to make healthy food too expensive for other people to buy, which causes them to buy cheap unhealthy food, like off a dollar menu at a fast food restaurant. This issue needs to be put to an end.

When it comes to developing a healthy dietary behavior in children, we should try to address the unhealthy behavior at each stage of their development. Careful and conscious attempts at different stages of child’s development can help instill a healthy eating habit in them which they keep up in their later lives.

When something is detrimental to our health, we strive to avoid it whenever possible to extend our lives. We know that exposure to known cancer causing agents such as asbestos and lead paint is harmful; therefore, we do not expose ourselves to the risk and we certainly do not eat it. This seems simple; however, what do we do when that harmful vice is food? We cannot stop eating; instead, we must closely examine what we are putting into our bodies. When faced with the choice of a burger or grilled vegetables, most would choose the burger. These choices have lead us down a path littered with food related diseases, illnesses and rising healthcare costs. The state of Americans health is declining due to increasing obesity, diabetes and

Studies have also shown that children who are overweight or obese from two years of age, onward is more likely to be obese adults. Understanding the many contributing factors and the consequences of overweight or obesity, is crucial for parents, guardians, schools, communities, government agencies, faith based institutions’, medical care providers, childcare setting, entertainment industry, food and beverage industry. As parents, guidance and caregivers, it is imperative we act as role models for our kids, by making and choosing healthy foods and snacks, since, children usually mimic what they see others do. With that said, introducing and encouraging healthy eating habits, while promoting activities are some important ways we can contribute to the well-being of our children, as well as our families, communities, countries and the world. Likewise, working together with schools in order to develop and implement policies and practices that focus on healthy living, including education about this epidemic issue.

Have you ever seen “Sodium Stearoyl Lactylate” (Figure. 2) growing out of the ground? Today's society offers new options for meals every day. From fondue to fast food, there are new options everywhere you go. To clear up any curiosity, sodium stearoyl lactylate is a chemical added to Twinkies to make its processed ingredients more tolerable to the human body. Companies like Hostess and Kellogg’s are scientifically manipulating the human body, tricking them into being able to digest their chemical makeup of the ingredients. The true challenge when finding a place to eat is not only considering its availability, but also deciding which choice is most health conscious. Processed foods may taste good going down, but they actually contain many unnatural ingredients, if that is even their appropriate name, that can lead to obesity and health problems throughout one’s life. Many of these processed foods are, unfortunately, the most readily available. The debate of processed versus organic foods is a common conflict in society today. Whether it is due to lack of income, or pure laziness, people choose every day to put toxic, unnatural foods in their body. Some foods that appear to be healthy may not be; the real trick to healthy food is being as earth-centered as possible. Organic means coming from living matter--food in its purest form. Living an organic lifestyle is, most importantly, a better decision regarding the health and wellbeing of the