Persuasive Essay On Losing Weight

People around the globe struggle with excess weight, but Americans exceed the rates of obesity in other first world countries by thirteen percent (Overweight). According to Overweight and Obesity Statistics, 68.8 percent of the population is overweight or obese in America. Although the number of overweight and obese people is higher than ever before, many are not willing to work to lose weight. Americans want to sit back, relax, and lose weight. Fad diets have become very popular for this reason. Fad diets allow people to simply sit back and take a pill to provide quick weight loss but this weight loss only lasts temporarily. (Fad Diets). On the other hand, few people choose healthy dieting methods, which take longer to see results and

As of 2016 there is over 50,000 fast food restaurants across the world. Cheeseburgers and fries may sound like a delicious meal, however the ingredients put into the food make it unhealthy for the lives of young people. Due to the poor food choices Americans started making and lack of education of health, the lifestyles of people has made a terrible impact in this generation. During the 70s, health diseases and disorders were mostly caused by inherited genes, whereas today it is due to people consuming a lot of calories. Because of the new technology that has been created, the amount of exercise has dropped significantly, leading to the increase in sizes of Americans. People should want to help others to ensure that the future changes for the health of the next generation or else the problem of obesity will never be fixed. To fix the problem of obesity, it’s up to 18 to 26 year olds to change the ways of how people eat and the personal choices made in one’s life. Millennials should take personal responsibility to lower the risks of obesity epidemic and obesity related diseases in addition to the government pushing toward healthier choices to educate and improve the lifestyle of the future generations.

“Liposuction” is written by Barbara Ehrenreich. She has written articles for a very broad spectrum of publications The Time is where she currently serves as the concluding essayist for the magazine. She writes about her views and solution for our terrible dependence on oil.

Since the 1980’s scholars and medical professionals have branded obesity as a disease of epidemic proportions in order to instill fear into the substantial overweight population of America so that they may begin slimming down, whether through professional, unconventional, unreliable, or sometimes unsafe methods. Constant negative portrayal of excess body fat has led society

If you can prolong your life, and make yourself feel better about who you are then why not overcome this overweight issue. In today’s world we are facing an epidemic that seems to be affecting even are young at an early age. We all know that obesity can have adverse effects on health, well-being, and relationship, and can be solved by eating organic food, exercising, and discipline. We are here to find out the different causes of obesity, and find out what we can do to overcome this fast growing epidemic. “Although people in the Unites States might not be eating more, they are gaining weight. According to the U.S Department of Agriculture, fat consumption by people in the United States has declined during past decades, but calorie expenditure has gone down as well. Adults are not burning the calories they are consuming, and as a result, obesity rates increased by 214 percent between 1950 and 2000. Two out of every three people in the U.S. were obese or overweight in 2010”. (Bird, 2011, March 26, p.1). They are several solutions that can be implemented to these causes, and some are individual, community, and government solutions. I feel it is everyone’s own responsibility to make they maintain their own health.

Obesity is a very serious subject that a lot of people take lightly, especially us as Americans. America is the most obese country in the world. Statistics show that 300,000 people die a day in the United States of America due to obesity. This clearly shows that we have a serious problem that is massively underestimated. Obesity is also something that countries all across the world suffer from. For example, Australia is also one of the most obese countries in the world, and 50,000 people die a year from obesity in Australia. That’s 140 people who die per day in Australia. To solve the problem of obesity the prices of junk food should be raised and the prices of healthy food should be lowered and more convenient.

Over one third of the US population suffers from obesity and overweight. According to a study reported by the NIH (National Institute of Health), more than 1 in 3 adults were considered to be overweight, and 1 in 3 adults were considered to be obese. Children are also victims to this growing epidemic, with 1 in 6 children/adolescents anywhere from 2 to 19 were considered to be obese. This is a growing problem, and it has been for the last 20 years in America.

Everybody has their own opinions, but who is truly to blame for children eating street food often? It is a rising problem that children are choosing large meals in comparison to small meals that parents are purchasing for them. People becoming overweight is an issue that has been rising since the 1970s. At young ages, they are experiencing diseases and conditions associated with obesity which was never an issue before the 1970s. Since the 1970s, the obesity epidemic has started rising as an issue due to latch key kids, divorced parents and boxed foods becoming popular for teens to make at home alone. In the 1970s, the only term for obesity was being overweight, then as more children became overweight it was known as obesity by the late 1900s. America's millennials were becoming more introduced to processed foods and supersizing of those foods which made them gain weight rapidly. It is up to the young adults of now to fix the obesity epidemic by changing the way they are eating through educating themselves. They are the future parents and lawmakers that will hopefully decrease obesity in future children and people. Millennials and fast food companies need to take a step forward and reduce the amount of people becoming overweight by taking personal responsibility for the issue and promoting healthier foods.

Obesity is a growing epidemic in the American people, but what is the root of this seemingly unavoidable problem? According to David Zinczenko, it is the failings of the American society, but in the opinion of Radley Balko, it’s the facilitation of the government's support and the failure to take self-responsibility from the people themselves. They both have an opinion as to what the cause of obesity in America, but Zinczenko has the better argument. Through the use of real-life examples, refutation, and sound logic/reasoning Zinczenko writes a more persuasive piece than Balko.

The “obvious” solution to the obesity crisis is for people to lose weight by correcting the long-term energy imbalance that led to their obesity in the first place. There are many good weight loss diets that have been shown about 25% of participants can lose about 5% of their body weight and 10% can lose as much as 10% of their body weight within one year.5 However, several studies that are often cited as support for the long-term success

Pound by pound, inch by inch, it slowly adds up until one day you wake up and realize you need to make a change. You try one diet after the other, lose a little of the extra weight, plateau, and begin watching the numbers climb right back to where they were before and then keep going. All that hard work wasted. It can leave you feeling defeated, frustrated, and completely alone. If this sounds familiar, you are not alone.

Imagine a world where people can not go outside because their body is not able to move because of how much people weigh and need to stay inside where machines are helping monitor the health of the body. If the obesity epidemic and obesity related disease don't stop now that is how the future world will look like for the next generation and it does not seem nice. Back in the 1970’s people would have never expected a future like that because it was all about healthy foods and exercising regularly. Now in 2017 it is all about eating at fast food restaurants and binge watching shows on Netflix. Many people's mentality today is why go outside to exercise when there is technology as entertainment where the gossip and entertainment is at? People fail to realize that lying on the couch or in bed after eating is a higher risk for obesity. Personal responsibility is what people are failing to accept when it comes to obesity, blaming others for something people can become educated about seems easier. The media is also at fault for all the propaganda about unhealthy fast food, and not the healthy food that benefits the persons body. 18-26 year-olds have the chance to change this generation's mentality about obesity and change the future generation alongside the media who should change what is being advertised and make the people choose a healthier and better option.

Justin Timberlake, one of the most popular recording artists today, filmed a commercial for McDonald's. A spokeswoman for McDonald's said "the campaign is getting "buzz on the street." The song he sings in the commercial was also to be released as a full length single (MacArthur, 2003, p. 2).

It is great that you have a network of friends who has the same mindset as you. Losing weight is not easy especially when you are doing it alone. The LoseIt app sounds like a good way to achieve your goal in losing weight. One cool thing about having a good social network doing it with you is that everybody can help each other with their accountability. And that is a win/win situation and life is much happier.

Over the years the number of people who are considered overweight or obese have increased dramatically and has become a serious public health problem. Today in the U.S. over one-third of adults are obese over overweight (1,13). This is due to many thing including lack of exercise, lack of motivation and improper diet. All of these can contribute to an unhealthy weight gain, but one in particular has given rise unexpectedly. Individuals who are overweight or obese and want to lose weight, tend to lean on exercise, dieting or combined efforts of exercise and some sort of dieting mechanism. Research has shown that dieting actually has a negative impact on weight loss because most individuals who chose to diet are doing it wrong. Less than 20% of individuals that have attempted to lose weight are able to achieve and maintain 10% reduction over a year(9). So the question being answered should be why this is so and is dieting really the best weight loss mechanism for anyone no matter the age.