Persuasive Essay On Losing Yourself

Nowadays, when people emphasis more and more on healthy lifestyles, both exercise and food intake have become a big part of the consideration. With the goals of being fit and losing weight, some people eat irregularly or do not eat at all. As a result, eating disorders seem more often on news and reports. However, some people still view it as a joke. With the increasing number of people diagnosed with eating disorders, people should raise awareness on the effects of eating disorders and treat them seriously.

Neo soul artist, Angie Stone puts to lyrics what many Black women have been thinking about Black men for years when she said "you got mad issues, and you tend to refuse every opportunity to right your wrong". Because the women in our lives, who know us so intimately and care for us so deeply, can see when we are hurting or responding out of pain. But Black men young and old are walking around with anger, hurt, and stress which is literally sucking the joy out our lives through high blood pressure, impotence, fatigue, alcoholism, and many other physical and emotional manifestations as the result of poor mental health. However, many of us stubbornly refuse to get the mental health help that is needed to be better men - husbands, fathers, boyfriends, or just plain ole emotionally whole.

“Nearly 5 million children in the U.S. have some type of mental illness” (Goldberg). It is agreeable that there are many young children that deal with mental illness every day. Schools should be concerned for every student’s well being. Moreover, mental health is a part of a person’s overall “well being.” Therefore, schools need to make the mental health of students a stronger focus and implement plans to keep students mentally well and educated. To help create a positive, mental health aware environment where students feel open to seek help, high school students should be educated on how to be mentally healthy, be given a safe place to seek help, and be encouraged to monitor and maintain their mental health. Mental illness and mental health care need to be a more eminent priority in our society, starting with high schools.

According to the National Foster Youth institute, “More than 23,000 children age out of the US foster care system every year.”() Aging out is the process of a teens transitioning from the legal control of the foster care system, to independent living. Youth aging out of foster care should be given an extension on foster care services after the age of 18, because it provides a stable home for teens, it increases the amount of college graduates and it provides healthcare for those in need.

meditation. Proper use of this path lead to a balanced and moderate life were the people would

“Worldwide, at least 2.8 million people die each year as a result of being overweight or obese and an estimated 35.8 million (2.3%) of global DALYs are caused by overweight or obesity” (Global Health Observatory data, 2017). With the help of others, adults and teens in the world will strive in their goals to achieve weight loss. What are the causes and history of obesity? What routines, diet, treatment are available for the overweight individual? Are there support groups for obesity?

Eric Windeler lost his son Jack Windeler; a student at Queen’s University, just over five years ago to

Living with a mental illness can be hard, but it is even harder if there isn’t any access to the proper treatment needed in order to get better. It could result with the person committing a crime and ending up behind bars. The severity of a mental illness the may have ranges. Many people who suffer from one can be a danger to themselves or to those around them. It is up to a mental health professional or an officer to ensure that they receive the help that they need. In order to do so, they should place those with a mental illness in a mental health facility.

About 1 in 5 youth aged 13–18 experiences a severe mental disorder at least once in their lifetime. Over one-third of students with a mental health condition, age 14­–21 drops out—the highest dropout rate of any disability group. With these statistics, it shows how many people are not gaining support and are just giving up because they cannot find convenient help. If this issue is shown in the classroom, then the awareness rates will rise, making more establishments for support and treatment.

“...and that visibility which makes us most vulnerable is that which also is the source of our greatest strength,” (Audre Lorde). Vulnerability is the quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally. Being vulnerable is pouring our hearts out to other people, to sympathize, and to empathize.Vulnerability is a fundamental part of being human, it’s how we feel, function, and exist with emotion. Sometimes, however, being vulnerable can have consequences and repercussions. Telling someone a secret can lead to betrayal and letting out your emotions can lead to mockery. The experiences of Richard Perry in Fallen Angels, Hazel Grace in The Fault in Our Stars, and Harry Potter in The Order of the Phoenix, show how vulnerability is a negative trait that can lead to emptiness, heartbreak, and grief.

A crucial step to living free is self-care. So, what is self-care? Self-care is (different for every person)unique on an individual basis. Leonowicz stated, “With this in mind, there cannot be one blanket strategy for practicing self-care (Leonowicz, 2).”One must feed his or her emotional, physical, mental, and spiritual needs. On an emotional standpoint, this may include surrounding yourself with people with healing potential(or who exude positive energy and thus are helpers at healing the soul . For example, I have friends who are able to change my negative mood to positive mood in a matter of seconds. Having these friendships are not only therapeutic and but also a necessity to maintaining my mental wellness. In addition to the emotional aspect, one must take care of his or her physical needs. This is different for each person; some may need to nourish their bodies with more healthy food and water, whereas others need to be more active and exercise more. From a mental perspective, an individual could require more academic stimuli to thrive and hence more exposure in a university setting. Also, some may need stress relief from their jobs and family. There are a number of mindfulness practices such as meditation, yoga and tai chi. On a spiritual level, some people may find peace in religion and prayer. music to heal ones soul. These are all simple examples of different ways to achieve self-care and peace of mind.

Imagine a world where one's choices are constantly being manipulated by simple persuasion and pressure to conform. Well, actually, that's the world we live in right now. Thousands of teens every year are corrupted by the influence of peer pressure and it is a rising problem in our society. In “Self-Reliance” by Ralph Waldo Emerson, it discusses many of the ideas exemplified by the Transcendentalists and their beliefs in individualism. During this era, Transcendentalists cherished the concept of non-conformity and trusting your heart because it allows one to make the choices that will benefit people the most. However, peer pressure was the opposite because it is caused by conformity and being influenced by others to do things you don't enjoy. Emerson strongly discourages such action and believes there is a way to stop this epidemic. Teenagers could learn to prevent peer pressure from Emerson and many other valuable lessons about being true to oneself. A big issue in teens' lives is peer pressure, and in "Self-Reliance", Emerson's advice on making choices by not conforming would help teens because it would allow them to think independently rather than follow their companions.

It is no secret that in today’s world most people are unhappy with their physical appearance. Women, particularly, struggle with their perception of overweight, unproportioned bodies. Meanwhile, icons such as Jennifer Lopez, Beyoncé, Eva Longoria, and Kim Kardashian flaunt bodies of perfection that every woman dreams of having. Women become obsessed and determined to put themselves through tough weight loss regime to achieve the hot, sexy, beach body look of these celebrities. That is not necessarily a negative because weight loss provides empowering and rewarding outcomes for people’s lives, but there are several different options that people have when it comes to losing weight. For example, liposuction or eating healthy and exercising. It should be no surprise that liposuction is becoming more and more of an acceptable way to lose the extra pounds, but it’s not the best alternative to diet and exercise. When debating on either getting costly liposuction or committing to a rigorous healthy eating and exercise routine, it becomes evident that healthy eating and exercise boast far more benefits; those desiring a Jennifer Lopez beach body should stick to dieting and exercise and should avoid going under the knife to obtain the best overall results.

Everybody at some point in their life has wanted to make a change, hopefully for the better. For most, it can take some serious self discipline to actually put these changes into full force. Here’s a proposition: take the time out of the day to sit down and actually think about the outcomes of the problem, and then decide if it’s worth going through the motions to make that change. Because everyone on this earth has a given amount of time everyday, no one can use the excuse that they don’t have the time of day; that’s bullshit. Yes, some may have a busy schedule but you have breaks throughout the day. May it be the required break they get from work, the commute from school to home, or when they’re alone with their thoughts at night;

Self- love. How is it done? One of the hardest things to do as a female in today's society is love yourself. Popular forms of media, such as Instagram, have been creating these unrealistic beauty standards that most can't achieve. From skinny physiques to curvy physiques, everyone is fighting to achieve a definition of beauty that ultimately doesn't exist.