Persuasive Essay On Personal Wellness

Neo soul artist, Angie Stone puts to lyrics what many Black women have been thinking about Black men for years when she said "you got mad issues, and you tend to refuse every opportunity to right your wrong". Because the women in our lives, who know us so intimately and care for us so deeply, can see when we are hurting or responding out of pain. But Black men young and old are walking around with anger, hurt, and stress which is literally sucking the joy out our lives through high blood pressure, impotence, fatigue, alcoholism, and many other physical and emotional manifestations as the result of poor mental health. However, many of us stubbornly refuse to get the mental health help that is needed to be better men - husbands, fathers, boyfriends, or just plain ole emotionally whole.

“Nearly 5 million children in the U.S. have some type of mental illness” (Goldberg). It is agreeable that there are many young children that deal with mental illness every day. Schools should be concerned for every student’s well being. Moreover, mental health is a part of a person’s overall “well being.” Therefore, schools need to make the mental health of students a stronger focus and implement plans to keep students mentally well and educated. To help create a positive, mental health aware environment where students feel open to seek help, high school students should be educated on how to be mentally healthy, be given a safe place to seek help, and be encouraged to monitor and maintain their mental health. Mental illness and mental health care need to be a more eminent priority in our society, starting with high schools.

US health care is one of the most talked about or controversial topics in last few years. We often come across debates, articles or columns relating to this topic. This is a hot topic of this generation. Why everyone should have insurance? Why people should have for something that might not use? These are some of the questions we found ourselves surrounding by. In my opinion US citizens should be required to have insurance. Both men and women have separate needs when it comes to health. More women are facing health issues because of teen pregnancies and child birth, it is important to for everyone to have a health care plan according to their needs. So when the time comes right treatment and medical attention can be provided. In this piece I will be presenting some ideas and arguments supporting my side and also looking at the flip side of the discussion.

When it comes to our health, a good healthcare plan is a very important subject for all individuals. Some even argue that it is a basic right to have one. Bernie Sanders stated, “Healthcare must be recognized as a right, not a privilege. Every man, woman, and child in our country should be able to access the health care they need regardless of their income…” (“Issues: Medicare for All”). However, reality tells us a whole different story. America is one of the most developed countries in the world with some of the best medical care. Yet, how can the people enjoy the benefits when it is almost unaffordable to most. People are afraid to fall sick just because they are afraid of how much it would cost. However, sometimes a doctor or hospital visit is unavoidable. In most cases, it comes at a great price, especially to the middle class and the elderly. Wealthy individuals are likely to reap the benefits of having an expensive healthcare plan, while the rest may suffer from the unimaginable cost of treatments, or even worse, live a risky life without insurance. An effective solution to this problem would be a Universal Healthcare System. This would ensure that all people have equal and affordable health coverage, centralized healthcare records for all individuals which will help easy diagnosis by doctors and reduce the intensive labor costs of medical billing. Moreover, it may boost the economy by freeing business from providing expensive healthcare benefits to workers.

Healthcare is the maintenance or improvement of health and the prevention of sickness diagnosis, and treatment of disease, illness, and injury. Because of the need for healthcare is so important, the America government had to come up with a way to make sure people have healthcare and be able to pay for it. The government came up with a healthcare system that use insurance and premiums to make sure one has coverage when they go to the hospital for healthcare needs. If the government and hospitals really care about people’s health, then why do they make insurance and premiums so high that people cannot afford them? In 2005 there was an estimate 45 million Americans that lacked health insurance, and the numbers have been climbing since (Clemmitt, Universal Coverage 1). If the government says that they care about human life, then there should just be universal coverage so everyone can get their healthcare needs met no matter if that person is poor or rich.

Healthy food should be accessible to everyone. If healthy food isn’t available for everyone all it’s going to do is cause more and more health problems. If we made healthy organic food the same price as cheap unhealthy food there would be a big difference in the health of our country. It’s completely unfair to make healthy food too expensive for other people to buy, which causes them to buy cheap unhealthy food, like off a dollar menu at a fast food restaurant. This issue needs to be put to an end.

About 1 in 5 youth aged 13–18 experiences a severe mental disorder at least once in their lifetime. Over one-third of students with a mental health condition, age 14­–21 drops out—the highest dropout rate of any disability group. With these statistics, it shows how many people are not gaining support and are just giving up because they cannot find convenient help. If this issue is shown in the classroom, then the awareness rates will rise, making more establishments for support and treatment.

When something is detrimental to our health, we strive to avoid it whenever possible to extend our lives. We know that exposure to known cancer causing agents such as asbestos and lead paint is harmful; therefore, we do not expose ourselves to the risk and we certainly do not eat it. This seems simple; however, what do we do when that harmful vice is food? We cannot stop eating; instead, we must closely examine what we are putting into our bodies. When faced with the choice of a burger or grilled vegetables, most would choose the burger. These choices have lead us down a path littered with food related diseases, illnesses and rising healthcare costs. The state of Americans health is declining due to increasing obesity, diabetes and

In society today, there is an extensive range of definitions of health and wellbeing which can be seen as both positive and negative. A Holistic view can also be identified and defined. These definitions of health have changed over time and will carry on changing within the future. According to where a family lives or their social class everyone will have different meanings and views of health and wellbeing. This may be due to what one person perceives as being healthy as another person may not. Channel 4 learning (no date) describes that a positive view of health can be seen as when a person is more likely to achieve and sustain physical fitness from exercising and are mentally stable. Therefor a negative view can be described when a

Exercise and eating healthy are two of the most important things you need to do to take care of your body properly. Both exercise, and eating healthy, have many advantages and benefits. They help with multiple things needed throughout your life. These things include growing physically, mentally, and if you are religious, spiritually as well. All of this adds up to your body functioning in the highest and best way possible. People that has unhealthy eating habits, is at severe risk for obesity, diabetes and possible stroke. Unhealthy eating habits have a harmful effect on the body.

What is wellness? “Wellness is an active process of becoming aware of and making choices toward a healthy life. Wellness is also a process for change and growth” (Health Topic – What is wellness?). To have acceptable wellness you should have an equal amount of social, emotional/mental, and physical health. I, myself, believe that I have an okay wellness, I mean not like full wellness but just enough to pass I'll say. But how am I living in wellness?

A crucial step to living free is self-care. So, what is self-care? Self-care is (different for every person)unique on an individual basis. Leonowicz stated, “With this in mind, there cannot be one blanket strategy for practicing self-care (Leonowicz, 2).”One must feed his or her emotional, physical, mental, and spiritual needs. On an emotional standpoint, this may include surrounding yourself with people with healing potential(or who exude positive energy and thus are helpers at healing the soul . For example, I have friends who are able to change my negative mood to positive mood in a matter of seconds. Having these friendships are not only therapeutic and but also a necessity to maintaining my mental wellness. In addition to the emotional aspect, one must take care of his or her physical needs. This is different for each person; some may need to nourish their bodies with more healthy food and water, whereas others need to be more active and exercise more. From a mental perspective, an individual could require more academic stimuli to thrive and hence more exposure in a university setting. Also, some may need stress relief from their jobs and family. There are a number of mindfulness practices such as meditation, yoga and tai chi. On a spiritual level, some people may find peace in religion and prayer. music to heal ones soul. These are all simple examples of different ways to achieve self-care and peace of mind.

Health and well-being is a high priority in current health and social care provision. The importance of promoting health and well-being is due to the dramatically increasing trend of morbidity and mortality from health problems, illness and chronic disease. Physiotherapists have potentially a significant role in the multidisciplinary health promotion arena. As physiotherapists can promote health in dynamic of ways and make contribution to the community. The promotion of health to enable individuals suffers from illness or has chronic conditions to improve their potential for healthy living.

As we busily bustle around our lives, a prevalent problem surfaces, disease. The mournful realization when assessing our situation, is that sick people are polluting the world. Diseases spread like wildfire, leaving a wake of destruction in their path. Our inability to defeat disease highlights the problem, and I have the solution...

Everybody sees it everywhere. “Lose 60 pounds in 6 weeks!” “Skinny is what’s in!” “Detox diet plan!” It’s a fair assumption to assume that the world, especially the United States, is obsessed with being healthy. From celebrity workout programs to expensive diet systems that make people lose weight, being fit is always what’s mainly focused on in the media, daily life, and nationwide. But with obsessions, come unhealthy actions and interests. Most people that anyone knows is most likely upset with some aspect of themselves. Whether it be the way they look, how they eat, or their lifestyle, obsession happens because of the nearly-impossible body types and lifestyles found on social media. On top of this, there are also restrictions and challenges that come with eating a healthy diet that seem simply irradical to address, and unhealthier foods are more available than ever. With these slowly arising issues, anyone would think the nation is making it hard for themselves to be healthy. The society the nation lives in is making it progressively harder and harder to be healthy because of the lifestyles that are easier to achieve.