Persuasive Essay On Procrastination

I found I’m not alone according to two leading experts on procrastination, Joseph Ferrari, professor of psychology at DePaul University and Timothy Phikul, professor of psychology at Carleton University 20% of people identify themselves as chronic procrastinators and up to 70 percent of students in one study said that they procrastinate. This habit affects so many and it one of the most difficult tendencies to kick but fortunately there are ways to go about solving the issue so today I would like to inform you all about why people procrastinate and the effects it can have and also ways to overcome it.

     Procrastination is something that you don’t naturally have an innate ability to do. It is often brought on by finding ways

Procrastination is ignoring your responsibilities and avoiding them for no good reason. Experiencing procrastination can have a positive or negative reaction according to the amount of the behavior. The person that is procrastinating must first realize that they have a problem in order to find ways to overcome procrastination because they are putting their health, family and job at risk. Twenty percent of people realize they are procrastinators which in the end becomes a lifestyle. There are various reasons why people procrastinate.

There is a certain irony with procrastination, things we put off doing accumulate to the point of in manageability and feelings of anxiety increase which, is why we procrastinate anyway.

Attention Getter: A famous author by the name of Wayne Dyer once said, “Procrastination is one of the most common and deadliest of diseases and its toll on success and happiness is incredibly heavy.”(1) In todays society it seems as if procrastination has become a normal and acceptable thing to do. It is often joked about amongst schoolmates and co-workers around the world. Nothing seems to get done until it absolutely needs to get done, then everyone runs around getting things done quickly and often times inaccurately. The trouble with this mentality however is that some things will never get done because something will come up tomorrow or the next day and what you are putting off now gets pushed even further back. Today I will persuade you to stop this habit from continuing. I will be explaining the problems we face when dealing with procrastination as well as how to deal with it and actions you can take to prevent it in the future.

Procrastination is the act or habit of putting tasks on hold. It is the unnecessary postponement of starting or finishing an undertaking, which eventually leads to distress (Solomon & Rothblum, 1984). The intentional delay of due tasks is very common among students and lately, it has become prevalent in college settings (Rabin, Fogel & Nutter-Upham, 2011).

Procrastination is a common tendency that we all give in to and all of us have at least a little experience with.

I remember the first time I landed in Maui, as I got off the plane I was greeted with tons of hugs and beautiful handmade leis from my other family members, followed with a question that I have become very familiar with from my grandparents, “Are you hungry?” Of course who wouldn't be after spending over nine hours cooped up in a plane with tasteless and overly expensive airline food. I didn't really know what was in Maui since it was my very first time visiting, so of course I left it up to my grandparent to choose a place to eat at. Which ended up being one of the greatest choices I have ever made because I was introduced to a place like no other..

We are grateful to all the people in our private practices and our Procrastination Groups and Workshops for deepening our understanding of procrastination. Hearing their stories, understanding their struggles, and helping them progress has been one of the great joys of our professional life. Their words, phrases, and stories have significantly enriched this book. We appreciate the support and encouragement of the many friends and colleagues who helped make this book possible.

According to the Merriam-Webster dictionary, to procrastinate is “to put off intentionally the doing of something that should be done.” Another way of putting it is “to wait until the last minute.” Procrastination is a very bad habit. Even though

Have you ever had an essay due in three weeks and thought to yourself, “I’ve got time. I’ll just do it later”? Does staying up studying for an exam until 3 am in the morning sound familiar? How about running to class because you were working on a project until the very last second? If any of these unfortunate situations sound relatively familiar, you have endured the horrendous event of procrastination at some point of your jam-packed life. The one secret that nobody is enforcing on your young life is the extreme power of time management. In Chapter 5, the topics we address are as follows:

Everybody at some point in their life has wanted to make a change, hopefully for the better. For most, it can take some serious self discipline to actually put these changes into full force. Here’s a proposition: take the time out of the day to sit down and actually think about the outcomes of the problem, and then decide if it’s worth going through the motions to make that change. Because everyone on this earth has a given amount of time everyday, no one can use the excuse that they don’t have the time of day; that’s bullshit. Yes, some may have a busy schedule but you have breaks throughout the day. May it be the required break they get from work, the commute from school to home, or when they’re alone with their thoughts at night;

Ever gotten up in the morning and not wanted to wake up? Don’t worry, I completely understand what you are feeling. I absolutely despise waking up in the morning. Picture this: middle school kids trudging through school all day, then coming home to after school activities, and to top it all off sleeping late because of stress. Waking up early is a real struggle for most kids, and if you asked any kid I'm sure they’d agree to the terms of school starting later. People say that because of the time kids have to wake up, their brain doesn't function too well in classes, and they don’t really learn to much. I agree with this statement, because it is definitely true. I know I can’t stay awake in class when I sleep late and then have to wake up

“The most difficult thing is the decision to act, the rest is merely tenacity. The fears are paper tigers. You can do anything you decide to do. You can act to change and control your destiny; and the procedure; the process is its own reward.” (Amelia Earhart) When we obtain of what is right, we must be prepared to face resilient opposition when we select to pursue what is right. Additionally, we must collectively make sure we are constructing correct decisions for the appropriate causes. Consequently, we must build the right choice in order to glorify God, rather than ourselves. General James Longstreet was unequivocally unsuccessful in manufacturing the right moral option. He did, however, follow his commander’s orders, in turn, abandoning his men in the meantime. Longstreet dreamed of capturing the altitude advantage and end the war swiftly. “I wish we could take the hill. Could flood right on over it and end the war, wipe them all away in one great motion. But we can't. No matter how much I wish...or trust in God…” (Page 201) Likewise, this brings us to my first point.

Suddenly the unforgettable “Jaws” music plays in my mind, like a broken record on repeat. Cue the monstrous "Jaws" that broke the box office in the summer of 1975. With the mock-up of a twenty five foot shark, this brilliant movie caused watchers everywhere to considerably rethink their summer destination spot. Every summer, I at least watch this horror film with my family during the quaint summer party that we have at the beginning of each summer break, but you could probably catch me watching it the night before vacation. In the summer of 2016, my family and I had decided that the perfect, relaxing vacation would be in Topsail Island, North Carolina where we could sit by the waves or swim in the canals. I had always been a little scared of sharks and their pointy teeth, but the thought of seeing one in open water causes chills across my skin because sharks are known for prowling and harming anything in their vicinity.