Red wine is a type of alcoholic beverage that is made out of dark-coloured grapes. There are diverse varieties of wine like Pinot Noir, Cabernet Sauvignon, Madiran and much more. The colour of red wine can range from violet to brown. There is an estimated total of 100 countries that have wineries. One of which is the oldest known winery in Armenia, a country near Georgia, Turkey and Iraq. You might think that red wine is inadequate as it can get you intoxicated, which can then lead to accidents, this is partially false. Firstly, you need to know how much to drink per day, secondly, how and why red wine can alleviate your health and well-being and lastly, data and statistics that have been collected from around the globe. There's a difference between getting intoxicated and having a beneficial amount. According to many online sources, the recommended healthy daily intake of red wine is approximately 150 millilitres. To be more specific, 1-1.5 glasses for women and 1-2 glasses for men per day. Remember that other alcohol consumed adds up to your total daily intake. They also recommended for those who do this to have at least 1-2 days without consuming alcohol per week. Having this much wine per day is called moderate or regular consumption. However, there are some hazardous problems if you have a vast quantity of red wine or any kind of alcohol over the recommended amount, such as addiction, depression, stroke and several types of cancer. In addition to the issues that red
Dear Uncle David, I really wish you would stop drinking all the time. I hate to see you throwing up every day. Seeing you drained of energy is frightening. You used to have a smile on your face every time you saw me, now I hardly ever see you smiling and laughing because you're always sick. I don’t understand why you keep drinking since you are always in and out the hospital. You were such an enthusiastic, funny, dramatic, fun person that people need in their life. Your smile lit up the room and now, I only see you moping drunk every time you're up and moving. It’s sickening to hear family gossiping about when you're going to die. I hope that by reading what I have to say will make you realize the problems you have with drinking and how
Binge Drinking 5 or more alcoholic drink during the same occasion on 1 day within the past month. However the National Institute on Alcohol Abuse and Alcoholism states the pattern of drinking by which your blood alcohol concentration is above 0.07g/dl, 4 drinks for women, and 5 for men over a 180 minute period.
Some of the numerous antioxidants included in red wine are Anthocyanins, flavonols, catechins, flavonoids,resveratrol. “During the last two decades, several epidemiological studies have shown that moderate consumption of red wine may contribute to a reduction in the mortality rate due to cardiovascular diseases.” (El Rayess 3). This is completely contradictory to the argument that alcohol has no benefits, when in fact it can possibly reduce heart disease and cancers. This data further stresses the fact that the government should be more concerned with the health risks of cigarettes and tobacco because statistics support the idea that alcohol is relatively safer for
The recommended units of alcohol men and women should drink in a week is no more than 14 units. These 14 units needs to be spread out throughout the week, making sure that you have at least two to three alcohol-free days. Both men and women have now got the same recommended amount due to increase of cancer risk. It is though that men should not regularly drink more than three to four units of alcohol a day, if they do every single day, this means they are having between 21 units and 28 units a week, which is more than the recommended units a man should intake in a week by 7-14 units. For women it is recommended that they should not regularly drink more than 2-3 units of alcohol a day. If they intake, this amount of units in a week this means that they will intake between 14-21 units a week. This means that they would be in taking more than the recommended amount by 7 units. It is recommended that if a person is
After researching ‘what is binge drinking’ I found that it is the consumption of a large amount of alcohol on a single occasion or drinking at a constant rate over a number of days or even weeks. Binge drinking is risky business. The powerful liquid known as alcohol has major effects on a person. Alcohol has the ability to wreck a person’s life and change it permanently. Alcohol impairs judgement making it easy for someone to do or say something that he or she will regret. For a male to binge drink he has to drink 5 or more standard drinks in a 2 hour period. For a female it is only 4 or more standard drinks in a 2 hour period. This could vary of the weight and age of the person. When conducting my survey I asked the participants how many drinks they believe classified as binge drinking.
For healthy people, drinking no more than two standard drinks can reduce the risk of alcohol related harm over a lifetime.
The continuous or excessive use of alcohol (ethanol) with associated pathologic results. Alcoholism is characterized by constant or periodic intoxication, although the pattern of consumption varies markedly. Individuals admitted for the first time to an alcoholism treatment center typically have been consuming 3–4 oz (80–100 g) of pure alcohol per day, corresponding to seven to nine drinks or bottles of beer or glasses of wine. Studies have shown that problem drinking in these populations starts at about 2 oz/day (60 g/day), that is, four to five drinks per day, and that these are consumed in rapid succession, leading to intoxication on three or more days per week. Individuals who consume these levels of alcohol have a greater-than-average
Apart from being the most common form of excessive alcohol consumption, binge drinking is defined as a blood alcohol level of .08 g/dL usually achieved by consuming 5 or more drinks for men and 4 or more drinks for women within two hours (CDC, 2016). According to the Centers for Disease Control and Prevention, binge drinking is associated with many health problems. Some of the top health problems include unintentional injuries such as car crashes, falls, burns, and drowning (CDC, 2015). Others include
Alcohol has been a mainstay of celebratory events throughout history and many people enjoy alcohol in a healthy way. Consuming moderate amounts of alcohol is even associated with health benefits such as reduced heart disease related mortality, and decreased risk of ischemic stroke and diabetes (U.S. Department of Agriculture, 2005). Moderate consumption of alcohol, according to the Dietary Guidelines for Americans, consists of up to 1 drink per day for women and up to 2 drinks per day for men. Despite the potential benefits of moderate alcohol intake, excessive alcohol consumption contributes to significant problems at the individual, community and societal levels.
Drinking more than that is harmful to your heart. Tell your health care provider if you drink alcohol several times a
As the nights draw in and the weather gets colder our thoughts move away from beach bodies and turn to mince pies and mulled wine. While it's a great excuse to have fun and let our hair down, we shouldn't forget that there are serious consequences to binge drinking which go beyond a killer hangover. Follow these 5 top tips to ensure you have a great party season, without doing any permanent damage, and remember, the government's recommended daily limit it 2-3 alcohol units for women and 3-4 units for men.
In this day and age, when it comes to alcohol consumption and laws of alcohol use in countries around the world, many people debate about whether the legal drinking age should be raised, lowered, or stay the same. What about a society where alcohol would be illegal?? Well, when it comes to the sheer number of deaths that occur from drunk driving alone, you’d end up agreeing with it. To add to this, addiction is always a risk to be taken into consideration, because it leads to alcohol poisoning, eventually causing death. All in all, alcohol is something that is just as addictive as any other drug, and should it be treated as an illegal drug as well. The following are just some of the many reasons why this should be so.
Alcohol use: 1 or 2 beers each weekend; 1 glass of wine once a week with dinner.
There are many serious consequences that come with drinking alcohol. We only have one life and one body, therefore taking care of it is very important. When people say treat your body like a temple, binge drinking
. The unit of liquor is 10ml of unadulterated liquor, which is about a large portion of a half quart of typical quality or a solitary measure (25ml) of spirits. A little glass (125ml) of wine contains around one-and-a-half units of liquor. Men ought not routinely drink more than 3-4 units of liquor a day, and ladies ought not consistently drink more than 2-3 units a day. "Routinely" means drinking this sum consistently or most days of the week. It 's likewise prescribed that both men and ladies ought to have no less than two liquor free days every week suggested day by day limits (Alcohol Misuse, 2010). The accompanying are the danger procedures identified with medication ill-use;