Persuasive Essay Quizlet

As a member of the ABC Athletic Club, it is a pleasure to be part of this fitness world. This club is much more than a workout facility, it also includes the benefits of strengthening the mind while building a healthy body. With access to the right equipment and personal trainers, this ensures that the exercise programs fit an individual’s needs. Also, with the use of proper techniques provided, this facility provides a safe and fun environment but includes the assurance that one can get the most out of each exercise routine and make it an enjoyable place to be. Having these choices has helped provide me the best exercise plan for my own personal fitness goals.

Obesity is a growing concern in Australian society. This is a problem that needs to be addressed in a way that makes teenagers want to stay fit and healthy. The Australian Government recommends people aged 13 -17 to get at least one hour of exercise each and everyday, and three of these days should be doing exercises to enhance a person's physical strength. People struggle to achieve this goal as they have other commitments such as school, study, lack of time, money, poor weather and much more. Ways to exercise while maintaining the other commitments is to potentially do small vigorous intervals of working out over the course of the day. However, for money, you can always go for a run or do some dancing inside as this is free and you can take your time. This intervention is the solution to the issues we are currently facing. The intervention will strengthen the muscles as well as provide general fitness in a short amount of time and it is free and can be done in many places.

-Now a days there are so many gyms in London you can find one within 5-10mins of your house so travel time isn’t a big issue anymore. Many gyms also have multiple locations so you are fairly close to one no matter where you are.

It is common knowledge that exercise is an important part of a weekly health routine as it not only benefits you physically but also mentally. Physical exercise produces endorphins and chemicals that can aid in feeling peaceful and happy and being in that better frame of mind will allow you to eat healthier and continue with your exercise regime. This will in turn allow you to maintain a healthy weight. Not exercising regularly however will have the opposite effect which will see weight gain due to inactivity. Sadly, the number of overweight children in Australia has doubled in recent years and as the data from …………. REFERENCE Show, a quarter of children in Australia are considered overweight or obese. A shock factor is that in some cases a

This data must be reliable and delivered in an understandable and believable fashion (Fothergill & Lipp, 2014). In the article, "The Effect of an Exercise and Diet Program on Fitness, Posture and Self Image in Women,” the authors designed a study originated from the need to more readily understand the physiological changes that women endure during pregnancy, such as weight gain and posture changes. This post-partum weight retention often contributes to obesity and is associated with decreased physical activity and increased food consumption. Weight gain associated with the childbearing process leads to chronic diseases such as diabetes, heart disease, and hypertension (Petrofsky et al., 2010). Additionally, stance and balance are both adjusted during and after pregnancy due to changes in the alignment of the skeleton. Therefore, the problem in post-partum women is "two-fold” and involves relearning posture and balance, improving muscle tone, and losing weight (Petrofsky et al., 2010, p. 41). Since body metabolism is increased with exercise, researchers endorsed a suitable intervention by combining both diet restrictions and exercise. The research purpose was to improve the self-image, posture, and mood for women who gave birth within the last eighteen years. The study explored numerous aspects including the

My experience at Premier has been nothing but fantastic. I used to be an avid runner but as soon I was introduced to weightlifting 2 years ago I've never looked back. Premier has the proper equipment and energetic atmosphere to help achieve my goals. The great staff help contribute to the welcoming environment that I can count on with every visit. I also cherish the great friendships that I've created. It's no secret that it takes hard work, consistency and dedication to be healthy and fit, but having friends encourage and believe in you helps. I'm glad I found my home at Premier to help my fitness

As noted in the overview, Fusion Fitness will deal in sale of our memberships to our program and will provide personal training services at our gym, in Ruston, Louisiana. We will also tailor meal plans to each member, based on their personal fitness goals. The amount of money paid every month will depend upon the amount of times the individual wishes to come to our gym every week. Our “3 session per week” package will cost $105 per month and our “2 session per week” package will cost $85 per month. If there is enough demand for a 4 or more session package, then we will certainly implement that, but these two packages will be the foundation upon which we build. Regardless of the package, all members will have their personalized workout routines and meal plans available to them through our website and mobile application at all times; however, the personal training will only be available during your weekly sessions .We also plan on stocking protein,

There are many benefits to living a healthy lifestyle that includes adequate amounts of physical activity. One of the biggest benefits is improved cardiovascular health. Other benefits are reductions in the occurrence of diseases such as heart disease, hypertension, type 2 diabetes, osteoporosis, and certain types of cancers. There is also a decrease in anxiety and depression in physically active individuals. Among women at various ages throughout the lifespan, it has been shown that physical activity positively influences general health, mental health, reduction in the rate of obesity, and overall vitality.1 These same benefits apply to postpartum women particularly improved psychosocial well-being and cardiovascular fitness. Return

“Your assignment is to write a persuasive essay and present it to the class in a week. You will be graded based on how convincing it is. Today we will be choosing topics,” announced Mr. Bowerbank, my 7th grade English teacher and ruler of classroom 110. My class simultaneously groaned at the prospect of work. I simply lifted my head with intrigue as it was already May and about time we had our first essay. He then proceeded to give examples of topics we could choose and gave us some time to think before we had to tell him our topic. My classmates were already rushing to tell the teacher their idea lest someone else steal it. That meant the usual abortion, death penalty, or drug use topics were out. I really couldn't think of anything and the teacher was slowly making his way through the remaining students like an executioner beheading criminals in a line. I have always thought that he would make a marvelous supervillain if he had a curly mustache, a tophat, and a cape. Eventually my name was called. I slowly dragged myself over to his desk. Even sitting down, he still seemed to tower over me. “What is your topic Cindy?” As usual in such desperate times, my mind turned to food. “Waffles are better than pancakes.” I figured that a waffle was just a differently shaped pancake with a nicer texture. “Hmm. Excellent topic. I look forward to your essay!” I survived to live yet another day.

One of the best ways to get back into a fitness routine is to start walking. Most mothers are eager to get out of the house and show off their new babies. Taking a hike around the neighborhood or at a local park is an excellent way to get rid. Pushing the stroller adds to the level of exercise you get. Talk to other mothers in the area and try to meet them for a walk. This makes you accountable and encourages you to exercise more often. If there is inclement weather, take a ride to a local mall where you can stroll around with your baby.

It's hard to be a mother who has to juggle quite a few jobs on a daily basis. What is even harder is to be a working mom and find way to be physically fit and healthy. I'll be sharing exercise tips for the working mom, so that you can stay fit, regardless your activities and still have energy for the rest of the day.

SmartCompany reports, McDonell co-founder of Fitness First insists that there is room for different gym formats in Australia, but concedes the rise of 24-hour, low-cost gyms in general, and Jett’s in particularly, "may have affected them slightly" in the last two years. At the same time as rivalry Jett's numbers have exploded, opening 155 gyms in less than five years. Under the 24-hour model, gyms are unmanned for most of the day, meaning labour costs are much lower (Thomson, J, 2012).

Working out can be conducted wherever you may find yourself. It is a cheap and easy

Why spend money that is really needed for other things? Why live uncomfortably? Why be trapped in this hole called a home that belongs to another person? Why not live free and peacefully? When a person rents he or she usually throws away money that could be used to purchase something that belongs to them. Money is not easy to come by so why pay out hundreds toward something that is not benefit to the person paying it out. There is no good explanation for making a decision like this. The best option in a situation like this is to buy a house. Buying a house is a better option than renting an apartment.

In Victoria the competitors manage similar prices. However each state has cheaper gym memberships in that way other gyms could become strong competitors.