Persuasive Essay: Why High School Should Start Later?

Schools all around the nation have starting times for school, that are too early for the students and teachers alike. Schools starting times should be 8:30 in the morning or later, according to the American Academy of Pediatrics. Sleep loss has become more common in children due to early start times which only gives them 6-7 hours of sleep a night when growing children should have 8-9 hours a night. children suffer the chronic loss of sleep due to the hormonal roller coaster that you call puberty, which only lets them begin to go into a REM sleep around 10 p.m. . It’s also been proven that adolescent children suffer from highers risks of physical health problems, mental health problems, lower test scores, missing school, substance abuse, and being in a car crash due to sleep deprivation. Students end up having to get up before 6:30 to get ready and catch the bus or walk to school, but when you have to study for hours after school, eat, clean up, participate in extracurricular activities, including sports and clubs, and do chores in less than 4 hours to get the sleep they require to be healthy mentally and physically it’s almost impossible. School should start later to better our future generations, with more sleep we could have more positive members of societies.

Do you ever wake up and feel like you haven’t gotten enough sleep? The reason is because in reality you probably haven’t. Studies show that schools should not start any earlier that 8:30 in the morning due to teens suffering from sleep deprivation. There are many negative effects this condition can have on a teens body including a direct effect on one’s physical and mental health, public safety and excelling in the future. In the Ted Talk video, " Why school should start later for teens" by, Wendy Troxel.  Ms. Troxel explained why school should start later for teens.. Students are very drowsy in the morning and are usually rushing to get to school on time which limits breakfasts times and healthy food options. Schools should start no earlier than 8:30 a.m.  for several reasons  but sleep deprivation is  the most important. Sleep deprivation can cause a direct effect to a child’s general health and behavior, public safety and potentially future success.

Research has shown that teenagers experience a change in the internal sleep clock so that waking up early and going to sleep early are difficult. Some people believe that high school classes should begin later in the day to better accommodate students’ natural sleep clocks. Waking up early can be a real struggle for teenagers. Most teens naturally sleep in until ten thirty or eleven on weekends. I do believe high school classes should start later because teens could sleep more naturally, it would give teenagers more time to do things in the mornings, and more sleep equals better

If we were to start school later, academic GPA’s (grade point averages) would definately increase. Isn’t this what we want in our school? It is proven that the more sleep you get, the more awake and alert you actually are. I interviewed Michael Claffey, a sophomore at Newington High School, he stated “ Goooooud.” Also Jorge Premto a sophomore at Newington High School stated “Yes Michael, yes I do believe school should start at nine o’clock am. This will thus help further my education because I will be well rested.” In all, we need school to start later because it will help us with our education.

They do not have enough time to even eat! In the article “Parents and Teachers Split over School Start Times” it states “A later start would give junior high and high-school students more time to eat breakfast”(Orr). That is why we need to have school start later. So, we have more time to eat. Teachers also don't have enough time in the morning. Teacher might have kids that they have to get on the bus or they might have to drive them. Teachers and students need more time in the morning to do a lot of

Schools should start later because the lack of sleep deteriorates a teens mental health, lowered their immune system, and even causes lower test grades. Between middle schoolers and high schoolers getting enough sleep has caused many problems. Even though some people say it will mess up the transportation system, a teens health seems more important. Besides with more sleep you'll have a happier teen.

A survey was conducted at McClain High School (Bland). The survey found that 35% of their students wake up at six o'clock in the morning and 60% of students go to bed at eleven o’clock at night (Bland). 42% of students think school should start at nine o’clock in the morning because 57% of students feel like they finally wake up at third or fourth period (Bland). Teenagers are very active in extracurricular activities so it's only natural that teens schedules are always busy. Teens wake up at as early as five thirty in the morning to make it to school on time. As soon as they are done with school they go do various things including extracurricular activities; a job; or just spending time with friends. With doing all of these activities after school it leaves them with little time to

First of all, if all schools started later, kids wouldn’t be so fatigued in the morning. As things are now, students are running late in the morning because they are not getting enough rest. In addition, school starting later is very beneficial because kids wouldn’t nap so much in class. Students need a total of 8-10 hours of sleep on school days to be awake in the morning. 33% of teens report dozing off in class every day. 73% of high school

Do you think that middle school should start later or later in the day or early in the day.

If a survey was given out to 100 students on what they hate most about school, some would say they do not like the lunches, or how long the classes were. The majority of the students who took this survey would say that school start times needed to be later in the morning. Around the age of sixteen, students start to get jobs, and start driving which equal a ton of late work nights and loads of stress trying to figure out how not to die while driving with their parents. If a working student gets off at their grocery store job at 9:30, this student is probably not going to fully get ready to go to sleep until 11:00. If this student gets up for school at 6:00 the next morning, this student gets at most seven hours of good sleep instead of the

Imagine flying across the country and having to instantly adjust to the new time zone every day for four years. The sleep deprivation and difficulty of that situation roughly equates to the sleep schedule of someone going through puberty. Our current school schedule is asking young, growing students to cut more than an hour off of the recommended sleep amount for their age. Whether the district is able to move the middle school start time closer to the high school start time or move the middle school start time to after the high school start time, depending on time needed for buses, I highly recommend changing it. Students would benefit if the Juneau School District changed the start time of middle school to a later time.

Thomas Decker once said, “Sleep is that golden chain that ties health and our bodies together.” School. There’s a lot of things people can say about it. Mostly they’re arguments about school such as should school have trimester or semesters? Or maybe school should be year round rather than having a summer break. However, out of all those, one in particular caught my eye. Should school start later? Now me being a student myself, this was very enticing. Being able to sleep more and have a full night's rest would be delightful. I, myself, believe that school starting later would be beneficial for school and the kids going to school. It would have its pros and cons, but it would be an overall positive impact to everyone.

What time do you have to wake up in the morning just to go to school / your classes? Think about some benefits on starting school later in the day, do you think that student would benefit from starting school later in the day? I believe that the student will benefit from waking up at a later time because they won’t be as tired to learn, and they will be able to finish the work they didn’t finish already.

A big reason school’s may enjoy having a later start time, is because it can contribute to the school’s success. A later start time can improve the school’s overall test scores (Why We Must - and Can - Restore Safe & Healthy School Hours). Students can learn their best when they are not tired or drowsy. The School Start Later — Healthy Hours campaign stated that, “Academic improvements have been shown, and overall school climate has been measurably improved when high schools have restored later start times,” (Why We Must - and Can - Restore Safe & Healthy School Hours). The sleep researcher mentioned earlier, Wendy Troxel, said in her presentation that when kid’s are woken up by an alarm, they are literally robbed of their dreams. Dreams are associated with learning development. In order for student’s to use the most of their brains, they need to be receiving the right amount of good quality sleep. Not only do test scores rise, but so does the graduation rate, which is a major problem in today’s generation (Why We Must - and Can - Restore Safe & Healthy School Hours). In contribution to the student success, later start times could drastically improve the school’s success. Later start times have increased attendance around

"American Academy of Pediatrics. The Academy recommended the 8:30 a.m. start time. That recommendation was based on natural sleep rhythms of school age children, especially teenagers."("High Schoolers And Snooze Button: A Public Health Crisis?") Most people do not even realize that they are not getting enough sleep. Healthy sleep is when you are able to wake up at the same time every day without an alarm clock. Many people can not do this but if you are unable to wake up the same time everyday you need to reevaluate your sleep habits. Most children need their parents or an alarm clock to wake them up for their school day which typically starts for most high school students at 6 or 7am every day. As I have established sleep is where the many memories - lesson, lectures, and notes- are consolidated and solidified. But if when that important time is being disturbed constantly then there is a possibility that information will be missing and memories may not all be solidified into a person’s long term memory. Schools that start at about 8:30 am are more likely to have more aware and more awake students which is not only beneficial for students and their safety but is also beneficial for teachers