Persuasive Essay: Why Schools Should Start Later

Students need a good amount of sleep to be able to focus and get through the school day. Students ability to function during school is impacted by the quantity, regularity, and quality if their sleep (Wolfson 1). The quality of sleep is not only important for the students but it is also important for the teachers. The quality of sleep affects the way students and teachers act throughout the day. Daytime sleepiness and poor sleep quality on school days in students and teachers may comprise school and work performance (De Souza 5). Since students and teachers stay up so late at night, they tend to be very tired during the day. It is important to get sleep but it is more important to get a good sleep. There is not really a point in sleeping or trying to get sleep when it is not a good sleep because no matter what students will be tired during the day. While the quality of sleep is important, so is the amount of sleep a student or teacher is getting on school nights.

For example, students actually perform worse when sleep deprived, dropping grades, and drop the school’s standardized test scores. With later start times children get more sleep, and children that get more sleep are generally prone to have better grades and overall better test scores. With longer sleep times children wake up with more energy and a better outlook on that day’s activities. Children that have later sleep times are proven to want to go back to school every day, and have a better attitude about learning. Children should have later start times, later

Students need more sleep in the morning so that when they get to school they can listen more to the teachers and that they can understand what they are doing and they don 't have to fall asleep. Students can learn better if they can get some sleep at night and a little bit in the morning to help study whatever the class is doing for that day and that they can pay attention. Students should be able to understand that if they fall asleep then they will miss information and not pay attention.

Students need a lot of concentration to work hard. When they are tired and drowsy and they are unable to think as well. Also, students need to think clearly when they are writing papers, do classwork and be able to understand the work that is given in class. If they don’t have enough sleep they will have many mistakes and will not be able to do their job well. If it is the first class of the day, students may fall asleep or not listen to the important things that are said or teach in their class even though out the day. Schools should start at 9:30, and should end around 3:30. Let’s say a student has a lot of homework one night and so he or she goes to bed at 11:00 p.m. “the Centers for Disease Control and Prevention (CDC) and the American Academy of Pediatricians (AAP) — have expounded on the health benefits of a later school start time for older students. Thanks to hormones and bodily changes, many teens have a harder time falling asleep at night and therefore a harder time dragging themselves out of bed in the morning.”(Source: “Later school start times are a good idea — but they won't be cheap”). So given a later start times students would not have to wake up at 6:30 a.m. but would get to wake up at around 8:00 a.m. and get a full nine hours of sleep or more. In Addition, some students also have to walk to there bus stop in the morning that make them more tried But, if they had more time that problem would be resolved. Some suggestions is If they prefer mornings, they can go to bed early, wake up earlier and still complete their homework. Whether they are a morning or a night person, the student will be well rested and alert for a

Without sleep, many would go crazy. We all know, nowadays many students feel groggy or sleep- deprived when heading to school. Waking up early does not allow students to get the right amount of sleep and be as productive as we can be. Sometimes you can sleep as early as 8pm and still not wake up feeling refreshed and ready for school. Most students are not putting their all into the work they do until about halfway into the day.That's not right. Students wake up 6am, get ready for school, either ride the bus or get a ride and get to school by 7:10/7:20,while class starts at 7:40. Waking up so early and starting school in the matter of an hour after that can be all too much for the brain to handle. Students brains get crammed with information they won't even remember at the end of the day. School should start at a later time to allow students to adjust to the school mornings

“Even mild sleep deprivation has been associated with significant health and educational concerns: increased risk for accidents and injuries, impaired learning, aggression, memory loss, poor self-esteem, and changes in metabolism," ("Findings from Vanderbilt"). Students would also be more alert and prepared if they got more sleep. “Three studies reported mixed results concerning the association between later school start times and student alertness,” (“Findings from Vanderbilt”). Student alertness would also help with improvements in grades and participation within the classroom. Students would be in a better mood and mindset due to more sleep. "’They are much happier and feel like they are much better prepared coming into school,’ said Thomas Rolston, superintendent at Avonworth,” (“Western Pennsylvania”). Sleep can not only help to improve health, but can also help to improve the social benefits of

Studies show that teens who don't sleep enough often suffer mentally and physically. Students are expected to be fully awake and participating in all their classes. If a student spends all night studying and goes to sleep late, they have a hard time functioning in the morning. On average a teenager gets six to seven hours of sleep a night. Then again if we were to delay classes students would be able to sleep longer and be more productive.

Did you know that 64% of students go to bed later than 10:00? Schools around the world start around 7-8 o'clock. Which is extremely early for students. In a recent survey students took the majority said they wanted school to start at 9 am. Many students are tired when they get to school and are more likely to not to pay attention in class. They also don’t have time to eat breakfast. And finally students are usually late because they have slept in.

We should have school start at a later time than usual. This will help many people stay awake during classes. Many people in my school are really tired because we stay up late and have to go to school early in the morning. It will be worst if we have to wake up and hour earlier and be more tired for school. This will certainly help grades and help people stay up.

According to the article, “But I’m No Tired!” by Alice Park, Studies have shown that students do not get enough sleep. This can be a problem for students. The school needs to adjust by giving the students less homework, lessen homework, and lessen the after-school activities. These would increase the sleeping time for students so they are not dozing off in class. If the school did something about students sleep schedule that is what it would be.

Schools want us to be well-rounded students, in order to be well-rounded we have to get our homework done, do sports and get between eight and ten hours of sleep! Sometimes that’s not possible. Most middle school students get between seven and seven and a half hours of sleep, about two hours less than the students should be getting!

School should definitely start later in the day. Getting proper amount of sleep is key also students would be able to eat a more fuller meal. Believe it or not students would have more time to study. School should start around nine o'clock in the mornings.

Thomas Decker once said, “Sleep is that golden chain that ties health and our bodies together.” School. There’s a lot of things people can say about it. Mostly they’re arguments about school such as should school have trimester or semesters? Or maybe school should be year round rather than having a summer break. However, out of all those, one in particular caught my eye. Should school start later? Now me being a student myself, this was very enticing. Being able to sleep more and have a full night's rest would be delightful. I, myself, believe that school starting later would be beneficial for school and the kids going to school. It would have its pros and cons, but it would be an overall positive impact to everyone.

If school started later in the day children could get the sleep they need. “Sleep gives your body a rest and allows it to prepare for the next day”. As said by kidshealth.org .We all need more sleep which is hard to get when we go to bed at eleven at night and have to wake up at seven in the morning to go to school. Better rested students perform

to get the most of the learning experience, and the answer is more sleep. Because students are so