Persuasive Speech About Eating Breakfast

The times that Americans eat meals throughout the day are somewhat different than when the Greeks eat. Americans eat breakfast from anytime between 7-11pm. Breakfast foods can range anywhere from pancakes to omelets, and even sandwiches. Coffee is an essential part to some American’s breakfasts.

Breakfast was eaten right after getting up in the morning. It was normally a small meal made up of cold foods like leftovers, eggs, or bread and butter. "But since breakfast was by definition eaten early, those who did not rise early did not eat it."

Good afternoon, ladies and gentlemen. Who here didn’t have their breakfast this morning? I bet most of you did. I used to be one of those too until last month when I did a research on Biology and by chance, came across a fact about how important breakfast is. I believe that as soon as you heard the topic, you will assume that I am going to give you a life lesson as your parents do. “Breakfast is the most essential meal” is spoken by every mother, yet the reasons why we should eat breakfast have never been clarified more clearly and seriously. The following speech will highlight that breakfast is required for three main reasons; first, it helps improve our grades; second, it controls our balance diet; and more importantly; it can promote

To better understand the students’ food habits at school we inquired about the set-up of the cafeteria. The cafeteria has multiple lines that allow for students to have a variety of selections. This includes a basic school lunch line that varies from day-to-day, an American food lunch line that serves food items such as hamburgers and French fries, and a Fiesta lunch line that serves Tex-Mex. Special meals may be served around the holidays. Breakfast and lunch menus were provided upon request. Furthermore, Nurse Munsey noted that there are a multitude of different food allergies throughout the school. The most common are allergies to peanuts, tree nuts, strawberries and other citrus fruits, and eggs. Lactose intolerance is also another common

Do you know what it means to be healthy? What was the last thing YOU ate? Do you realize that these things are bad for you? I get it eating healthy can be a problem for some people even though you may just be that person that chooses not to eat healthy it can still be a struggle. Everyone and their family enjoy eating things such as (Cakes,Pies,Ice Cream,Cookies,etc.) so why would you choose to eat healthy foods over that? And in this essay I will be explaining many different reasons as to why many people need to cut down on the junky foods and to start eating healthy.

Some say breakfast really isn’t that important. Stronglifts.com states that, breakfast is not healthier people who don’t eat breakfast are usually the ones who don’t exercise and grab a doughnut on their way to work, eat junk food at noon and a big dinner in front of the TV. This can be true but, some other breakfast foods can be unhealthy also not just a doughnut. Daron Taylor claims that, “If English citizens suddenly began to eat a traditional English breakfast every day, one that comes in at a whopping 855 calories with over 2,000 grams of sodium, the United Kingdom would most likely be facing a monumental national health crisis. The author doesn’t explain why, breakfast is truly the most important meal of the day. NPR’s Allison Aubrey claims that “a breakfast of just this kind of sugary cereal is not the way to start the day.” What the author fails to consider is that some people don’t have the money to go eat a healthy breakfast each day.

The importance of a healthy breakfast cannot be underestimated. A child who is undernourished in the morning will not be functional for her class until lunch. Also, schools can act as supporters of positive, healthy behaviors by offering nutritious breakfasts such as fruit and yogurt, versus the fast food breakfasts some adolescents might grab, if they get breakfast at all. Many school districts are beginning earlier and earlier in the day, and students are simply not hungry enough or do not get up early enough in the morning for breakfast, leaving them starving by 10am. Being able to grab breakfast in study hall can thus prevent many potential academic and nutritional problems.

Breakfast - is around the times 7am-11am the meal that's is eaten around that time is; eggs, bacon, and pancakes with milk or orange juice on the side as a drink. people are sometimes in a rush to go to school or work so they might just have; cereal, tea or coffee.

Breakfast is usually eggs and bacon or ham. You are allowed snacks between. For lunch you can have one cup of salad and one cup of protein. Dinner you are allowed to have two cups of salad with dressing, vegetables, and protein.

Some people don’t have time in the mornings to eat breakfast, so when they wake up, they go hungry until lunch; which is a minimum of four hours

More women being employed who are more conscious of eating breakfast in the morning, passing this down to the children.

THESIS STATEMENT: Breakfast is an essential part of your morning routine because it kickstarts your metabolism, helps you concentrate and perform better in class, and aids in maintaining a healthy lifestyle.

Thesis: Starting off your day with a good healthy breakfast helps you maintain a healthy body weight and to be more productive throughout your day.

Specific Purpose: I want my audience to understand that there is time to eat breakfast in the morning and why, how and what breakfast can do to help your health.

Breakfast has long been perpetuated to be the most important meal of the day. It provides the necessary energy that one needs to perform during the day. Skipping breakfast can lead to exhaustion, extreme hunger, and lack of focus. The importance of breakfast cannot be overlooked, but the nutritional value of one’s morning meal is equally important.