Persuasive Speech About Napps

Students need a good amount of sleep to be able to focus and get through the school day. Students ability to function during school is impacted by the quantity, regularity, and quality if their sleep (Wolfson 1). The quality of sleep is not only important for the students but it is also important for the teachers. The quality of sleep affects the way students and teachers act throughout the day. Daytime sleepiness and poor sleep quality on school days in students and teachers may comprise school and work performance (De Souza 5). Since students and teachers stay up so late at night, they tend to be very tired during the day. It is important to get sleep but it is more important to get a good sleep. There is not really a point in sleeping or trying to get sleep when it is not a good sleep because no matter what students will be tired during the day. While the quality of sleep is important, so is the amount of sleep a student or teacher is getting on school nights.

Have you ever noticed how tired some kids are in school? Have you noticed that the students can’t focus on their work? Have you noticed that they are up late trying to finish their homework? Well, I have the solution. I think that we should have nap time in school. With naptime, students will be able to function more easily and to a higher standard. As Anton Anderson, a high school teacher from Connecticut said, 20 extra minutes a day isn’t a substitute for 8 to 10 hours of sleep every night, but it does recharge the batteries. If 20 minutes does this much, think about what 40 minutes could do.

Source #3 states that, “Studies show that taking a short nap after learning new information may help you remember that information better.” This information shows that there are many benefits of napping. Everyone should take naps because it will improve your performance and keep you happy the whole day. Overall, napping helps to recharge your body and learn new

What do people think of when they first hear the word nap? Everyday sayings such as snatching a nap, being caught napping, snoozing, or stealing forty winks are all beneficial daily activities we need to add to our busy life. If we do, we will be more awake and capable to reach our full potential as an individual. People don’t realize how important a nap can be. Although popular beliefs suggest that naps are a waste of time, naps actually increase productivity by resting the brain.

" When students get more rest and sleep, then their grades and also test scores improve by a considerable amount. Grades are one of the, if not the most important thing in school, and if students are not doing well in school because of sleep deprivation, then their future is at risk. Students can only perform well in school when they are fully rested and have a full nine hours of

To conclude, we can see how not only does more sleep make us prepared and more focused for the school day, but how it also affects our positive sleeping patterns, our ability to learn, and the amount of stress that our bodies receive. We see how many liable resources were used to conclude that sleep truly is one of the most important factors in a student's everyday life and supports the idea that school should begin later for the most positive results. Starting school later will truly minimize bad sleep patterns and habits, increase the amount of learning and lastly, put less stress on our minds and

Should Schools Start Later Recently, children have been attending school 7:00 to 8:00 in the morning. However, some schools are debating over whether or not schools should start earlier or later. Schools should start later because or later. Schools should start later because it would improve children's grades, children would not become overweight, and won’t suffer from depressive symptoms.

When students do receive enough sleep they have enhanced performance physically, mentally and academically. A study from the NSF (national sleep foundation) found that students who had a school day starting 1 hour later

Studies have shown that an hour more of sleep gave the students a 2.32 percent difference in test scores. That may not sound like much but in though that can bring a B+ to an A. “A recent poll conducted by the National sleep foundation found that 60% of children under the age of 18 complained of being tired during the day, according to their parents, and 15% said they can’t focus as well with less sleep,” said sleepfoundation.org. Students can’t focus with less sleep because their brain isn’t fully awake to let them pay attention in class. If students are not getting the sleep they need then they can ruin their chance at a high paying college or career.

To begin with, sleep is so important that even naps can’t replace it. According to source 1, “However, napping doesn’t provide all of the other benefits of a night-time sleep.” This explains that if you’re feeling drowsy, a nap can provide a short-term boost in alertness and performance, but there are other categories that even a nap can’t fill up. However, taking a nap is still better than not resting at all. It’s because if you don’t have enough sleep, you are more likely to have an accident, injury, or illness. Undoubtedly, sleeping is so important that even naps can't replace it.

There is a giant controversy of whether naps are healthy and benefit your health, or if they just waste your time and make you become even more groggy. Naps can be very beneficial for your health and can improve many aspects of the brain if taken correctly.

It is evident that short naps have many benefits. However, long naps are not as good as short naps because waking up on a long nap makes it hard to sleep at night. Furthermore, it makes people groggy. Short naps can help many people who are sleep deprived or just want the benefits that napping comes with. Napping can improve mental performance, health, and the body’s internal clock.

Sleep deprivation has become a wide spread issue in the United States. This spans from kids as young as 10 as far up as adults in their 40s and 50s. This causes these people to either be not at the top of their game, which can hinder their performance, and it can also make them start to get addicted to caffeinated beverages such as coffee and energy drinks. This issue could be solved with one thing, napping.

A recent study showed that students do not fully wake up until around 10:30 A.M. proving that schools start way too early for them to absorb all the knowledge given to them. The main goal of a school is to educate their pupils but with the majority of them too tired to focus, the goal cannot be reached. A short while ago, a study was conducted to see if naps really did affect the attention span and focus of students in a classroom. Students who were allowed to

Napping is a great way to take the edge of if you had a stressful day. Mastering the art of a 30-45 minute shuteye every day will help you stay energized and active. Beware though, if you nap for more than an hour, it will be troubling for you to sleep in the night, which results in tiring day when you wake up next morning. Everything is chained together very tightly, so choose your napping habits accordingly..