I. [Video clip] – As you can see from the previous video clip, the topic I would like to persuade is we should eat more dark chocolate. II. Although most of us have been told that we shouldn’t eat treats all of the time, the one exception we must have is a chocolate. III. Dark chocolate has been proven to be good for our health. IV. It’s important to understand the benefits, as most people only talk of chocolate as a bad thing that shouldn’t be eaten very often. V. I have done plenty of research with various sources to back up the facts and statistics. Preview of Main Point. 1. Firstly, I will tell you different benefits dark chocolate can have on your life along with older medicinal purpose. 2. Then, I will describe the ingredients and …show more content…
3) Even today, some indigenous populations of Central and South America use various components of the cocoa tree in the preparation of their traditional medicines. 3. Flavonoids are one of the most beneficial ingredients in chocolate. 1) Flavonoids are a group of plant metabolites thought to provide health benefits through cell signalling pathways and antioxidant effects. i. These molecules are found in a variety of fruits and vegetables. ii. Cocoa beans are a good source of flavonoids and they are one of the largest nutrient families known to scientists, and include over 6,000 already-identified family members. iii. This nutrient group is most famous for its antioxidant and anti-inflammatory health benefits, as well as its contribution of vibrant color to the foods we eat. 2) Flavonoids are important antioxidants to human body. i. Aside from antioxidant activity, these molecules provide the following beneficial effects such as Anti-viral, Anti-cancer, Anti-inflammatory, and …show more content…
The study prospectively assessed the effect of Flavanol-rich cocoa, using both time and beverage controls. ii. Pulse wave amplitude was measured on the finger in 27 healthy people before and after 4 days of consumption of Flavanol-rich cocoa. iii. On day four, the people showed consistent and striking peripheral vasodilation. iv. Peripheral vasodilation is the dilation of the veins and arteries of the periphery. v. This will lower blood pressure and provide less resistance for the heart to beat. 3. In another study, British psychologists, including professor David Kennedy, found chocolate to be proven to help with math. i. Study subjects had an easier time counting backwards from a randomly-generated number between 800 and 999 after drinking a cup of hot chocolate than they did without the cocoa. ii. Participants were asked to complete serial subtraction tasks of threes and sevens (counting down by 3s and 7s), and a rapid visual information-processing task to test sustained attention. iii. Those who consumed cocoa drinks prior to the trial had overall better cognitive performance and reported less ‘mental fatigue’ than the control group. Conclusion 1. As a conclusion, based on the information that I share with you, from
Chocolate was previously considered a “delectable symbol of luxury, wealth, and power” (Klein) in the 1500s. Using modern technology, it is now easily produced. While
While Europe and the United States account for most chocolate consumption, the confection is growing in popularity in Asia and market forecasts are optimistic about the prospects in China and India (Nieburg, 2013, para 9). According to the CNN Freedom Project, the chocolate industry rakes in $83 billion a year, surpassing the Gross Domestic Product of over a hundred nations (“Who consumes the most chocolate,” 2012, para 3).
We all encounter chocolate in our daily life, and whether we want to admit it or not, chocolate has been a major part of history, and it is still seen today.
Another reason is that the health benefits of chocolate are that it can reduce the risks of stroke and reduces the risk of heart attacks. -Katherine Zeratsky
The first reason, to my palate, chocolates with high proportion of cocoa liquor is really delicious like bittersweet
Research has proved that humans have been consuming cocoa for over 2600 years from once upon a time being used as currency to becoming serious pirate loot to being the key ingredient along with sugar in producing chocolate today.
In Experiment 1b, animals given access to Boost® without ethanol consumed on average more than twice as much fluid (ml/kg) per intake session than their ethanol-drinking counterparts in Experiment 1a. This is likely to be due to the high palatability of chocolate Boost ® for adolescent rats, which is diminished by the combination of the bitter/sweet taste properties of
We only see end to near end result of the food production process. In America we are sheltered from what actually all goes into making many of the foods we love. What if it was your loved ones rather old or young working in the cocoa fields. We all know how dangerous of an industry and business side to harvesting food is. I usually have food in the forefront of my mind the majority of the days. It is a common dwelling place in my mind. It brings me great joy to partake in a sweet treat . If my days are bad I might indulge in chocolate. When I am sad my go to food has always been chocolate ice cream. It has a funny way of making me feel that everything is going to be all right. Dating back to the Mayans and Aztecs did they know what of a cash crop they were creating. Lots of industries such as Mars , Hershey , and Nestle benefit from the selling of chocolate.
On the top, we have energy jelly beans, by the way, if you are worried about the taste of these little beauties, they taste the same as regular ones, if not better. Next up, the energy gummies,these little things, are packed full of nutritious vitamins that are great for your body, and help increase health. Last but not least, dark chocolate, yes dark chocolate is very healthy for you. Some people may think that dark chocolate is the same as milk chocolate, something that you should not eat every day, but dark chocolate is actually extremely good for your body. Made from the beans of the cocoa tree, dark chocolate is one of the best sources of antioxidants on the planet. It can increase health; and lower risk of heart disease.
Thesis Statement: We need to know why we are addicted to sugar, how can stop the addiction, and the positive effects kicking the sugar habit will have on our lives.
Chocolate became “a respected scholarly subject” only in recent decades suffering from “puritanical prohibitions” of discussing food or writing about it that were recognized standards of behavior in the Western world. The reviewed book The True History of Chocolate is a valuable addition to what the public knows or, rather, does not know about chocolate, with an interesting historical background that makes an entertaining and useful reading and extends one’s knowledge of things we use daily, sometimes without realizing their long history of evolution and multiple meanings.
Did you know that getting a daily dose of dark chocolate may be beneficial to your health? Not only is chocolate the perfect gift for your sweetie on Valentine’s Day, it also may benefit your heart. The ingredients in chocolate are not only delicious, but dark chocolate and cocoa powders also contain disease-fighting antioxidants. The key to gaining the most benefits from dark chocolate is to enjoy it in moderation.
Great chocolate, which is to state dark chocolate, with a cocoa level of around seventy percent or more– truly is beneficial for us. Research! By scientist opened the mystery box and told us about the uncountable benefits of dark chocolate. At tapedaily, we explain what the health benefits of dark chocolate are and how it is recommended to eat it to get all the benefits.
In a 2000 edition of Science News Journal, Janet Raloff supports the benefits of chocolate with the findings of antioxidants within chocolate, “Chocolate and cocoa powders are derived from beans that contain healthy quantities of antioxidants called flavonoids which have cardiovascular benefits” (188). She continued to state that these flavonoids are more powerful in chocolate than in vitamins, some teas, or wines. Dark chocolate can also help decrease the amount of blood clots in the heart due to the amount of antioxidants, which delay or prevent cell damage. In the December 1999 Journal of Agricultural and Food Chemistry, Vinson supported this in an earlier research supporting that “The
New evidence is in that eating dark chocolate every day can reduce stress. The study, found that people who rated themselves highly stressed to begin with had lower levels of stress hormones after eating chocolate every day for two weeks. The study's subjects ate 1.4 ounces (40 g) of dark chocolate daily, or a little less than a regular-sized Hershey's bar, which contains 1.55 ounces (44 g). The study adds to a growing body of research showing that certain elements in chocolate — such as antioxidants called polyphenols — can have helpful health benefits. Previous studies found chocolate can help fight heart disease and reduce the chances of developing cancer.