Persuasive Speech On Healthy Nutrition

Preview of Main Points: I will begin by informing you how and where Childhood Obesity starts, then, I will move on to the immediate and long-term effects obesity has on children. Lastly, I will discuss ways to reduce obesity and how to prevent it.

Summary Statement: We have looked at various options for eating healthy on the go. We have learned how to pack a lunch and choosing the right food for lunch and its benefits which are easy to prepare and less expensive. We've also learned the healthy foods to order when you are at a restaurant which includes the choice of salad, baked and grilled entrees, and fruits for breakfast or dessert and lastly, I've given you examples of healthy snacks on the go like cereal bars, fruits and yogurt smoothies along with water.

Do you know what it means to be healthy? What was the last thing YOU ate? Do you realize that these things are bad for you? I get it eating healthy can be a problem for some people even though you may just be that person that chooses not to eat healthy it can still be a struggle. Everyone and their family enjoy eating things such as (Cakes,Pies,Ice Cream,Cookies,etc.) so why would you choose to eat healthy foods over that? And in this essay I will be explaining many different reasons as to why many people need to cut down on the junky foods and to start eating healthy.

Our life is something that is so precious. Every choice we make impacts our life wether it be physically or mentally. When we choose to make poor life choices, it will reflect on us as individuals. Poor choices in what we consumed or how active we are will lead to a life that can lead to an early death. Obesity is an epidemic health problem that has been one of the leading causes to death. The disease itself causes sever health conditions as well as mental health issues.no one wants to become obese, but in today’s society we have been given the perfect recipe that will land us in a fight for our life. Obesity is not something that simply happens, but a lifetime of poor choices. We must discover the source of obesity and attack the health issue from the primary leading factors. We start with the source in order to help improve the lives of people everywhere who are battling this disease, as well as those who are predisposed to a higher chance of developing it.

Tommy Anderson, a pudgy young boy, casually walked home from school. As he rounded a corner, a large billboard with four obese children staring down at him caught his attention. The words “Fat kids become fat adults” written in bold text near the bottom gripped him tightly. Tommy glanced down at his own, bulging stomach; shame oozed its way into his body. He looked back up at the ad, and met the stare of the children displayed on the billboard. The shame flooded out, quickly replaced by a sense of defiant determination. Tommy decided he did not want to be a fat kid any longer. This moment, though he did not know it at the time, would change his entire life. That night, Tommy went home, talked with his parents, and started a diet and

Preview: So today, we’re going to talk about the wonderful world of Nutrition, and I’m going to try to convince you that carrots and celery aren’t just rabbit food, but people food too.

Specific Purpose: To persuade my audience the need for better eating habits, the solution to poor nutrition, and the outcome of healthy eating.

Perhaps you are wondering about what foods you need to eat each day in order to look and feel your best. If so, then you should check out the information we have on our page regarding nutrition. There, we will provide you with the best food suggestions to meet your health needs. We know that there is a lot of conflicting information on the web today. That is why we have sought to simplify the reality of good nutrition for you. You can learn about what foods you need to eat, and how much of them.

Life can be busy theses days, right? We have our careers, children, school among other things going on. Somehow, even though we want the best for ourselves and our children, making healthy meal choices can be challenging. We Tend to make bad choices, due to our hectic schedules and poor planning. How many of you find it challenging to eat healthy while on the go? How many of you would like to eat healthier and maybe save some money at the same time? As my daughter’s and my own schedule become heftier it’s been easy to make unhealthy choices. Concerned with the health risks associated with a poor diet, I decided to look into some ways that I could make changes pertinent to a healthier diet. Today I would like to share

THESIS STATEMENT: Breakfast is an essential part of your morning routine because it kickstarts your metabolism, helps you concentrate and perform better in class, and aids in maintaining a healthy lifestyle.

Obesity is becoming a more common phrase when speaking about the American lifestyle, but many people don’t actually know

Our lifestyle can have a big impact on how we feel. When we don’t take care of

At 4:50 every Tuesday my mom, aunt, and myself we meet up on the track to walk and burn a few calories. We began to stretch my aunt makes a comment she starts to tell us how she sees improvement in her weight and she mentions that she even gets better sleep. As we are walking my mom said, “I have more energy at work the next day when I work out during the evenings.” After walking the track for 30 minutes we walk the bleachers for 15 minutes I mentioned, I didn’t feel like doing the bleachers today, and they motivated me telling me it will all pay off in the end. So, I decided to do the bleachers. After we complete the bleachers, we take a 5-minute water break as we take out water we meet a lady name, Miss. Lisa, she asked if she can walk with us and of course we told her yes. Miss. Lisa told us that she was weighing 220 pounds and her goal was to reach 140. We continued to walk around the track discussing our weight issues. My aunt said, “before all these months and weeks of walking the track and eating healthy. I weighed 340 pounds and I now weigh 210, and my set goal is 130. We all tell her we believe in you.

What if I told you that there is a simple solution to child obesity? What if that same solution could help your children become better students, gain self esteem, leadership skills, and improve their social life? What if the answer was right in front of your face? Well it is! It’s so much in your face you actually have to try to ignore it. What if I told you that one if five school aged children is considered obese? The simple solution to our futures well being is getting up, getting active and getting involved, kind of like the Nike logo, “Just Do It”.

When it comes down to feeding your body and mind, nothing is superior to preparing your food from scratch, with quality ingredients and served with love. If you have never experienced this phenomenon then try it out for 90 days and see how you feel. Come to that, see how your family feels as you work together in the kitchen to create a level of harmony and good health that is only possible when food is prepared in a loving manner, and eaten slowly with others. OK, so no excuses about time and schedules and…and…and. Instead let’s take a look at why preparing your food is a win-win situation for everyone.