Opening: Recently, there has been a claim that an increase in the consumption of vitamin D can prevent, or lower the chance of experiencing type II Diabetes. Nevertheless, is the statement true? The article below will give further information regarding this matter.
Body:
Insulin is a hormone which is created by beta cells from your pancreas. Insulin plays a very crucial role in your health as it helps shuttle glucose that enters your bloodstream into your muscle tissues and liver. In other words, insulin ensures the capability of either storing or using the glucose of your body. Thanks to the help of insulin, your body can control and regulate glucose in the right way.
People who have type II Diabetes either don’t produce enough insulin to manage all of the glucose that they consumed, or their bodies ignore the insulin that
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To be specific, the symptoms as well as the severity will build up according to time. The majority of people are overweight when they are diagnosed with Type II Diabetes.
Nowadays, researchers and scientists are interested in the theory of whether a higher consumption of vitamin D can potentially lead to lower chance, or decreased severity of type II Diabetes or not. Vitamin D has been known to be very beneficial in regulating calcium, which in turns can also help manage the level of sugar in your blood.
Up until now, there has been some research indicating that young adult who had higher level of vitamin D in their bodies would have a lower chance of developing type II Diabetes later in their lives, compared to people whose vitamin D intake were lower. In addition, adding more vitamin D to your consumption has also claimed to reduce some symptoms that can be brought about by type II Diabetes.
If you are at risk of experiencing type II Diabetes, or if you want to prevent getting T2D, you can choose to take vitamin D supplements, as it will not be likely to harm, or make your symptoms
On the other hand, Vitamin D plays an important role in the regulation of serum calcium levels and bone homeostasis [9]. Yet, during the last decades, researchers reported pleiotropic effects on different types of cells [10]. The active metabolite of vitamin D ( 1,25-dihydroxyvitamin D3 [1,25(OH)2D3]) modulates cellular proliferation and differentiation, and has potent anti-cancer activities both in vitro and in vivo
Moreover, there are few studies on the effects of vitamin D supplementation on muscle strength and mobility in older people with low vitamin D status, although a recent study has suggested benefit on mediolateral sway in participants who had large sway at baseline. Recent investigations have posited a direct link between vitamin D and skeletal muscle, with a deficiency correlating with muscle atrophy, decreased strength, functionality, and greater prevalence of falls and fractures. Moreover, this deficiency is increasingly recognized as a worldwide epidemic [Cando et al. 2011; Holick 2007] [Girgis et al. 2012] with more than a billion people worldwide deficient in vitamin D [Jannsen 2009].
Vitamin D plays a critical role in many normal bodily functions as well as fighting against a wide number of health barriers. In an article by Jacqueline Kanopa, studies revealed that exposure to ultraviolet rays play a huge part in Vitamin D production, as well as having preventative effects on a disorder known as rickets; which leads to weakened bones due to lack of Vitamin D. This study supports the belief that exposure to UV rays play a critical role in Vitamin D production, and can be beneficial to those prone to certain
Type 2 Diabetes is a disease that is found in a variety of age groups around the world. This disease is growing at a rapid rate and it is impacting the health of this generation and future generations to come. Diabetes is a disease that impairs the body’s ability to produce or respond to the insulin hormone produced by the pancreas. The insulin allows for the glucose to be effectively used as energy throughout the body. Diabetes causes carbohydrates to be abnormally digested, which can raise blood glucose levels. This means that the glucose is not being taken up by the cells that need it. The cells cannot take up the excess glucose that has accumulated in the blood, so it is excreted through the urine. This can lead to problems with the kidneys, central nervous system, heart, and eyes because high blood glucose can damage the blood vessels of these organs. This diseased is managed by adopting a diet low in fat and high in fiber, increasing physical activity, losing excess weight, and not smoking. If this
Many people with type II diabetes can regulate the condition with a proper diet. Sometimes they can be prescribed oral antidiabetic drugs, which work by stimulating the pancreas to produce insulin.
From the electronic database searches, several articles were appropriate. The first, "Vitamin D deficiency and depression in adults: systematic review and meta-analysis", was designed to find a relationship between Vitamin D and depression (Anglin, Samaan, Walter, & McDonald, 2013). Although, limited by the lack of random control trials, the data was presented in a uniform and consistent manner (Anglin et al., 2013). The results were in line with their goal, finding that low Vitamin D levels did correlate with increased depression (Anglin et al., 2013). Second, Meehan, and Penckofer, provided their inductive, exploratory opinion of "The role of Vitamin D in the aging adult" (2014). Although, the study was short and depression symptoms were self-reported, it, nevertheless, showed a correlation between low levels of Vitamin D and depression symptoms (Meehan, & Penckofer, 2014). The third article, "Vitamin D supplementation to prevent
When you think of diseases, you think of tragic illnesses you can not help. Type 2 diabetes, however, has different circumstances; you inflict this disease upon yourself through lack of proper diet and the results are shocking. You might want to think twice about the health effects that pack of doughnuts has to offer than just all the calories. The effects of being unhealthy go deeper down than just how you look.
People with type 2 diabetes make insulin, but their cells don't use it as well as they should. Doctors call this insulin resistance. At first, the pancreas makes more insulin to try to get glucose into the cells. But eventually it can't keep up, and the sugar builds up in your blood instead. The symptoms of type 2 diabetes can be so mild you don't notice
Treatment of diabetes is important to minimize the harm that is done to the body by diabetes. In addition to exercise and a special diet, type 1 diabetes patients need regular insulin injections to lower the blood sugar levels, while people with type 2 diabetes usually don’t need insulin shots, most of them require insulin tablets in addition to healthy diets and regular exercise and a few don’t even need the insulin tablets. (2, 7)
The definition of Vitamin D deficiency is changed almost yearly, as the laboratory levels which determine what is an adequate or inadequate level of vitamin D in the blood serum are changing as well 2, 4. Recent research studies have determined that ideal levels of vitamin D are at or above 50 ng·mL-1 from 30 ng·mL-1, which was previously thought to be adequate levels within the blood. This is problematic for several reasons, but one of the most critical reasons is that the number of diseases caused at least in part by vitamin D are on the rise and
Sugar is the primary fuel for the cells in the body, and the insulin takes the sugar from the blood and into the cells. When glucose builds
After looking at my analysis I was surprised because there I was lacking a lot of vitamins and minerals. Without minerals, our bodies wouldn’t be able to function which is why I was worried when I saw my reports. I was lacking vitamins such as Vitamin A where my intake was 392.53 mcg when it’s supposed to be at a high 700.00 mcg. I also barely had one of the most important vitamins in my body, Vitamin D. Being one of the most important vitamins to our body a Vitamin D deficiency is not healthy for the body in any way possible. Restraining from Vitamin D can cause problems such as fatigue, hair loss, depression, anxiety, bone weakness, and being prone to more diseases because your body isn’t fighting off the illnesses brought in from the outside. Aside from lacking vitamins, I’m also lacking a good number of minerals. The recommended amount of Calcium is about 1,000mgs, but my intake fell under 454mgs. Calcium is one of the most important minerals for the human body for the bones to grow stronger to prevent diseases such as osteoporosis, which is commonly found in women after the age of 50. Osteoporosis is a common disease where the bones become weak from loss of tissues around the bone structure. Not only is osteoporosis caused by lacking Calcium, but is also caused by Vitamin D deficiency, which are two things that my body lacks. If I don’t increase my vitamin/mineral intake it could be a huge determent to my
For the purpose of this paper it will provide an overview of ways that diabetes, type 2, can be prevented if a person is at risk for developing it. Although there has been little research that diabetes can always be prevented there are ways that a person can delay or improve their symptoms.
An organ called the pancreas makes insulin. The role of insulin is to move glucose from the bloodstream into muscle, fat, and liver cells, where it can be used as fuel.
A study published in Archives of Internal Medicine found that 75 percent or more of American teens and adults are deficient in Vitamin D. That is why we have so many serious illnesses, like cancer, diabetes and heart disease (Huff, 2010).