Persuasive Speech: Salutary Sleep

Are you tired and having trouble paying attention in class? Focusing on tasks at hand? Or just completely being overall unproductive? The average college student is deprived at least two full hours asleep each night according to “College Tidbits” a website designed to promote healthy lifestyles and productivity in daily college life. These results were pooled from multiple surveys done over hundreds of campuses throughout the United States. Today, I hope to persuade you to fight the statistics and get those extra two hours of sleep. Do what it takes to get the full seven to nine hours that is suggested by the Mayo Clinic. I will discuss two problems. Why college students are not

I've done all that I can, today. I let go and relax. I give my body the rest it needs. My mind and my resolve are renewed as I sleep. I wake refreshed, recharged, and able to handle anything life presents to me.

“Well good morning to you too, Jean Louise. Did you sleep well?” Her voice was frail, her eyes were red and baggy. I could tell she did not sleep much last night.

.. Indeed, "Sweetheart Asya", I am now laying down to catch up on my night's sleep, endearingly envisioning you sleepily seductively snuggle up warm-heartedly with me companionable.

I slept considerably late last night despite knowing that I'll have to turn up early the next day for my first day back at the bakery. I had it all planned out: wake up at 9, eat breakfast that consist of a cup of coffee and an omelette that I’ll figure out how to make, eventually, and be out the door by 11, having just enough time to catch the bus and arriving half past eleven even though my usual shift begins at noon.

“It is not yet daybreak… after I fall asleep, you can get up.” His presence was comforting, the scent of him, assuring, his arms strong and virile as they held me near.

Good morning! I hope you slept well, I might need a cat nap. Perhaps tonight Ill get back into the swing of going to bed before 12, JEREMY you know I literally stare at your picture going to sleep. Once you are in bed the laptop stays in the living room. I did figure out I can zoom in though. Have you ever tried to cuddle with a laptop? I might count the blocks on your shirt if I get bored. I couldn't move up my appointment next Thursday to this Friday. blah.

Tired of everything, I got into my car and drove home. It was late and I was going to bed at once. Since I had late-shift again tomorrow, I could sleep till noon.

We are here for one goal I but what if you could do that while helping others. (Goodwill)

If you're not scheduling adequate sleep hours into your busy lifestyle, you may need to make some changes. Cheating yourself in this department can bring about undesirable concerns in your mind and body. Sleep is a natural process that creates miraculous healing changes in your body. You need it for these reasons:

I wake up messaging my neck trying to get the knot that had developed there overnight due to my sleeping arrangements. Sleepy, I walk to the bathroom and start to wash my face and start my morning routine. As I took my clothes off and I walking into the shower and turned on the hottest the water would go, I liked when it was

It was a lazy day in the cabin and I was kind of tired. Pap was gone last night so I waited, but he didn’t come so I slept. I woke up when the sun rose. Pap was not here. I am really tired and I don’t know what to do. A nap sounds nice.

I woke up to the sound of my alarm clock blazing in my ears. I wrinkled my nose at the thought of waking up. My arm stretched out from the sea of blankets and slammed down on the snooze button, silencing the obnoxious noise. In the sleepy silence of the room, I stretched my toes to the end of my bed and my arms reached for the head board. A yawn escaped my lips, as my muscles relaxed, ready to fall back asleep.

Stretching, I futilely attempt to remove the cranks in my neck. I slept horribly last night despite taking Lou 's offer to sleep on her comfortable bed. My mind was overflowed

My body felt stiff and sore from laying in bed all day, but I was used to the feeling by now. I regestered that it was late in the morning, and my hand automattically went up to my face, wiping away the dried tears from the previous night.