Phases Of Grief

Death is a universally experienced phenomenon. In the United States alone, over 2.6 million people die each year (Center for Disease Control and Prevention [CDC], 2015). For practitioners, it is of utmost importance to better understand the process of grief to develop better interventions for bereaved individuals.

It's a process that has to be dealt with. Another symptom that people experience is the feeling of numbness. People become so sad about their loss that nothing seems to matter to them anymore. The feeling of joy is gone and nothing brings happiness anymore. People go through their day without feeling anything. Their sadness spreads all over them and they can't control it. Grief is an immediate feeling. It can have various results such as pain, depression, and sadness. Our weakness begins to show more now than ever when we are grieving. We Losing a loved one is different for every person. Every person is different but there is definitely a clear pattern. In total, there are three outcome patterns. The first outcome pattern is chronic grief. Chronic grief is when someone becomes extremely depressed and a high level of grief. This type of grief can last for many years. The second type of grief is called the common grief pattern. This is when a elevation of symptoms such as depression, stress, and anxiety occur but last about a year or two. The third type of grief is when a person is not affected at all by the death of someone. This is very common for people. People may still be sad but they just are not emotional about it and grieve in different ways.

Life involves many losses. There are small losses: losing a football game, failing a test, or forgetting an assignment. At some point, though, all of us will experience a major loss: the death of a close family member, a major illness, or a divorce in the family. Loss is inevitable for all of us. If you have ever experienced grief and loss, or if you are currently experiencing it, then you might be trying to recover the wrong way. You might believe that you have gotten over it, but it could come back even years later. When it comes to grief and loss, there are a lot of components that people do not understand, but today there are many methods to coop that will lead you down the path of healing.

People tend to deal or cope with death in a variety of ways, ranging from a very pleasant or healthy way to destructive. It really depends on how mentally strong and how much support you collect from family member, close friends, or possibly people who have dealt with similar trauma. Joe Manetti from “Always a Motive,” and Eric Clapton, singer and songwriter of “Tears in Heaven,” display quite an army of differences. However, they make it visible that they are not to different from one another. Clapton exposes that he is able to make it through such rough times by writing music. Joe Manetti on the other hand struggles with living with his misery because he does not have a strong outlet of emotions like Clapton does . Grief can be a

When dealing with grief you must remember that it does not last forever; you will have good and bad days. Find something that allows you to get the hurt and the pain out of your system because if it stays, it will destroy you from the inside. I found writing to be a passion because the pen and paper do not judge what I write. There were days that I wrote happy thoughts and other days that I could not write anything but death and allow my tears to smear the ink. The bad seem to come more often when you first lose a love one but you have the power to shorten them and change them to good days. Yes, you will cry and have moments because that is what makes us human but those are also the days that having a support system is towards your benefit. I can cry with my family and friends and laugh about the memories and those are the best days. Grief and heart ache will always be there but so will the memories and

Grief is a journey that serves a purpose to help regain balance and

Acceptance: “It’s going to be okay”, Moving on and trying to live with it. According to Elisabeth Kübler-Ross this is the final grieving process. Accepting the loss doesn’t necessarily mean everything alright, it just means that a person is ready to live with the loss and learn how to live without what they have lost. Usually people want to keep on going with their lives as though they haven’t lost anything, but as time goes on they learn that, that is not completely possible and they learn to adjust. The author says we can never replace what has been lost, we just have to make new connections.

The death of a loved one can be tragic. It often alters how people think, feel, and act. Some people withdraw from life, some move closer to God, and some appear to lose their minds. Shakespeare’s Hamlet and Samuel Johnson both lost someone very close to them, but found very different ways to deal with their losses.

This course has taught me that it is difficult to say goodbye to the ones we love. The struggle to separate from the deceased occurs because we have a strong attachment with them. The grief response and expression for every individual is unique (Winokuer & Harris, 2012, p. 26). Thus, I cannot expect my clients to grieve in a similar manner. It is also important for a counsellor to identify what stage in the grief process the client is in. Although, there are many models of grief stages, they all follow similar midpoints. These midpoints are accepting the loss, dealing with the emotions surrounding the loss, creating a reason for the loss, finding a way to continue to live without the loved one, and creating an everlasting bond with the deceased.

In the first stage that I will discuss is denial. In this stage people may deny the reality of the situation by blocking out the words and hiding from the facts ("5 Stages of Loss & Grief | Psych Central," n.d.-a). For instance, someone could be diagnosed with some form of cancer. That person may not want to know because it might overwhelm them. So they would not want to know the reality of

A loss is something most people find difficult to deal with. A term commonly used to refer to loss is been bereavement, which is the position of having lately departed with someone important in one’s life through death. It is normal in the human world to experience such a loss and people ought to know how to manage such experiences when they do happen. Bereavement is never easy; it is a period that individuals experience too much suffering that leaves them feeling vulnerable. Some people are also at risk of developing physical health and mental problems. It can take months or

The first step of the grieving process is denial. Denial is the unwillingness or inability to accept that a loss has occurred. During this stage, the person may not talk to you or she my act as the deceased person is still there. When in denial the person that is grieving normally acts like everything is fine and nothing has happened. The first stage is the brains defense mechanism; it allows the death to “hit” them for a period of time before the person actually comes to terms with the loss. This stage of the grieving process doesn’t last

Viorst (1986) stated that the losses that we experience are necessary for us to grow and adapt as part of our normal functioning. Loss is natural, unavoidable, and inexorable; losses are necessary because we grow by losing and leaving and letting go (Darcy, 2011). After that we encounter those losses we grief, which is defined as the physical, psychological, and social reactions to the loss of something or someone important to us (Hooyman & Kramer, 2006). Everyone reaction to grief and loss are different, for example when my mom lost her mother when she was sixteen her coping strategies were different from her sisters from what I learned. Myself, I also encountered many losses from my childhood to today and I never really understood how they shaped me until I started thinking about them for this particular assignment.

Grief will eventually affect everyone. It is a part of life that people like to avoid, but are never able to. Grief occurs when a person looses a loved one, an animal, if they are diagnosed with a terminal illness, going through a break up, or anything that makes a person feel a deep sorrow. In Chapter 13 of Medical Law and Ethics (pg. 337), The Five Stages of Dying or Grief is discussed. In this Chapter, it breaks down the Five Stages of Grief a patient, caregiver, friend, or family member may go through.

A loss is something most people find difficult dealing with. A term mostly used to refer to loss is bereavement which is the position of having lately departed with someone important in one’s life through death. It is normal in the human world to experience such a loss and people ought to know how to manage such experiences when they do happen. Bereavement is never easy; it is a period that individuals experience too much suffering that leaves them feeling vulnerable. Some people are also at risk of developing physical health and mental problems. Adjusting can take as long as a few months up to years depending on the individual in question.