Phases Of Grief

Life involves many losses. There are small losses: losing a football game, failing a test, or forgetting an assignment. At some point, though, all of us will experience a major loss: the death of a close family member, a major illness, or a divorce in the family. Loss is inevitable for all of us. If you have ever experienced grief and loss, or if you are currently experiencing it, then you might be trying to recover the wrong way. You might believe that you have gotten over it, but it could come back even years later. When it comes to grief and loss, there are a lot of components that people do not understand, but today there are many methods to coop that will lead you down the path of healing.

A loss is something most people find difficult to deal with. A term commonly used to refer to loss is been bereavement, which is the position of having lately departed with someone important in one’s life through death. It is normal in the human world to experience such a loss and people ought to know how to manage such experiences when they do happen. Bereavement is never easy; it is a period that individuals experience too much suffering that leaves them feeling vulnerable. Some people are also at risk of developing physical health and mental problems. It can take months or

Death is a universally experienced phenomenon. In the United States alone, over 2.6 million people die each year (Center for Disease Control and Prevention [CDC], 2015). For practitioners, it is of utmost importance to better understand the process of grief to develop better interventions for bereaved individuals.

To fully understand the causes and particularly the effects that bereavement can have on someone’s life, especially if you have been fortunate to not have been touched with the experience, will help with understanding what someone is going through and how it can alter their behavior. The intensity in which someone experiences their loss of a person is dependent on the closeness of the relationship and the suddenness of the passing, even religion amongst many other factors. “The way a person

Grief is a normal part of coping with a loss but for some people, it can be far more serious. In

Losing a loved one is a hard thing, it tears you down and break you into a million tiny pieces that can ever be but together the same way again and although you try to forget the pain it will always haunt you for the rest of your life. Death is something that leaves a mark in your life and can never be forgotten because it's forever ingrained in your heart.

The death of a loved one can be tragic. It often alters how people think, feel, and act. Some people withdraw from life, some move closer to God, and some appear to lose their minds. Shakespeare’s Hamlet and Samuel Johnson both lost someone very close to them, but found very different ways to deal with their losses.

Grief is a journey that serves a purpose to help regain balance and

The first step of the grieving process is denial. Denial is the unwillingness or inability to accept that a loss has occurred. During this stage, the person may not talk to you or she my act as the deceased person is still there. When in denial the person that is grieving normally acts like everything is fine and nothing has happened. The first stage is the brains defense mechanism; it allows the death to “hit” them for a period of time before the person actually comes to terms with the loss. This stage of the grieving process doesn’t last

This course has taught me that it is difficult to say goodbye to the ones we love. The struggle to separate from the deceased occurs because we have a strong attachment with them. The grief response and expression for every individual is unique (Winokuer & Harris, 2012, p. 26). Thus, I cannot expect my clients to grieve in a similar manner. It is also important for a counsellor to identify what stage in the grief process the client is in. Although, there are many models of grief stages, they all follow similar midpoints. These midpoints are accepting the loss, dealing with the emotions surrounding the loss, creating a reason for the loss, finding a way to continue to live without the loved one, and creating an everlasting bond with the deceased.

The first stage of grief is denial. In this stage the death of the loved one is denied because of the shock. (Axelrod 2006) People have a hard time trying to cope so they deny it ever happened. They want to escape this devastating reality and they want life to go about as it always has so they settle for denial. When someone is in this stage of denial they feel as if the world is meaningless. They do not want to face the fact that their loved one no longer walks the Earth, they want to be comforted by the state of denial. Denying the death is the easiest way to cope. Denial can give off the feeling of protection. It gives us a way to cope. This stage is the stage of numbness. All emotion is gone in this stage. In denial the feelings of sadness and loneliness are not felt. When in denial people become emotionless so they can feel better on the inside. They would

Losing a loved one is very painful as it brings about difficult emotions which may seem as if they may never end. While there are no standards of accessing ways to grieve, there are healthier ways to cope with the pain. Noteworthy, everyone grieves differently; some may withdraw and isolate themselves while others engage in activities that distracts their grieving.

Grief will eventually affect everyone. It is a part of life that people like to avoid, but are never able to. Grief occurs when a person looses a loved one, an animal, if they are diagnosed with a terminal illness, going through a break up, or anything that makes a person feel a deep sorrow. In Chapter 13 of Medical Law and Ethics (pg. 337), The Five Stages of Dying or Grief is discussed. In this Chapter, it breaks down the Five Stages of Grief a patient, caregiver, friend, or family member may go through.

In the first stage that I will discuss is denial. In this stage people may deny the reality of the situation by blocking out the words and hiding from the facts ("5 Stages of Loss & Grief | Psych Central," n.d.-a). For instance, someone could be diagnosed with some form of cancer. That person may not want to know because it might overwhelm them. So they would not want to know the reality of

Sometimes, mourning is the best way for someone to accept the reality of the situation they are in. Research has shown that if a person goes through a loss of any kind, they will most likely go through what has been termed as “the stages of grief.” In some cases, the loss of a loved one could be seen from a distance, but in other cases, it can leave a person blindsided. After a loss of a loved one, those affected by it will often find themselves in denial, and wondering why it happened or what they could`ve done to change the outcome. Then, that feeling of helplessness and confusion will turn into anger, which can be dangerous to those surrounding the person, as well as the person`s own emotional health. But after the feelings of rage settle, some people will find themselves beginning to accept that someone whom they loved has left their lives. This is the one stage of grief that can linger for a very long time, and some people will never be able to get out of this stage, which can eventually lead to depression and other emotional issues. But after a person affected has his or her required amount time to mourn the loss, he or she may finally be able to completely accept the situation and move on with their individual lives.