Phobias: Effects and Treatments of Phobias Essay

Specific phobia, also known as simple phobia, is an anxiety disorder characterized by persistent and unreasonable fear of something or fear of a situation, wherein such fear is not proportionate to the danger or risk of that thing or situation that a person has the fear of. The five sub-type of specific phobia are the animal, natural environment, blood injection injury, situational and others. The most common specific phobia is the animal phobia. Examples of this animal phobia include fear of dogs, snakes, insects or mice. To prevent over diagnosis of specific phobia, DSM 5 have made several changes based on the over assessment of danger or erratic fear. To be considered as one of the specific phobias, it should meet the requirements

Phobias cause physical and mental symptoms such as faster heart beating, sweating, shaking, panic, fear, rapid breathing and many more and effects by all means people’s life and their employability.

One who encounters phobias has to deal with a collection of uncontrollable symptoms when their

(3) Women are two to three times as likely to have phobias than men. There are three basic kinds of phobias: agoraphobia (fear of situations in which escape may be difficult), social phobia, and specific phobias. The DSM-IV has separated phobic stimuli into four basic categories: animal, situational, blood injury, and nature-environment. (3)

Introduction: Almost everyone has an irrational fear or two—of mice, for example, or your annual dental checkup. For most people, these fears are minor. But when fears become so severe that they cause tremendous anxiety and interfere with your normal life, they’re called phobias. A phobia is an intense fear of something that, in reality, poses little or no actual danger. Common phobias and fears include closed-in places, heights, highway driving, flying insects, snakes, and needles. However, we can develop phobias of virtually anything. Most phobias develop in childhood, but they can also develop in adults. If you

“A phobia is essentially a human being's irrational fear of something. It could be an object, an animal, a situation or an environment. These fears are persistent, intense, excessive and unrealistic, which is primarily why phobias are deemed irrational. A clinically phobic person's reaction to what scares him/her may seem extreme and the fright may not appear to be justified.” (Grenier et al., 2011) A specific phobia is known by a deep and persistent fear of an object or situation which becomes anxiety. The anticipations of the stimulus may make the symptoms arise. Many individuals who suffer with this disease will avoid the stimuli. They will take extra steps and precaution to have no contact. The main characteristics that the DSM-5 describes for this disorder includes “the individual suffering from a persistent fear that is either unreasonable or excessive, caused by the presence or anticipation of a specific object or situation, exposure to the stimulus usually results in an anxiety response, the sufferer recognizes that their fear is disproportionate to the perceived threat or danger, individuals take steps to avoid the object or situation they fear, and the phobic reaction, anticipation or avoidance interferes with the individual’s normal routine and relationships, or causes significant distress. At last, the phobia that the person has to be constant for a period of six months or longer.” (American Psychiatric Association,

Physical things that could happen are, dry mouth, trouble swallowing, and feeling like you're going to choke. In some cases of this phobia many people have either had chest pains or even a heart attack!

Phobias are a type of anxiety disorder that causes people to persistently become extremely irrational and strongly avoid/object a particular thing or situation when in their presence. The causes of phobias are still largely unknown, but what we do know is we all have fears in some shape or form; whether it be a common phobia such as: animals, insects, reptiles, the dark, acrophobia (heights), drowning, micro-phobia (germs), claustrophobia (closed spaces); or something less common such as: fear of rain or fear of beards.

One day, she met with our family physician to ask for help. She described her anxiety about flying and explained, that even before boarding the aircraft, she shook and experienced difficulty breathing. She said, “once the airplane is in flight, I can see myself suddenly jumping from my seat, hands in the air waving frantically, while hysterically screaming, We’re going down… we’re going down!” The doctor explained flying not as dangerous as other means of transportation. He went on talking about how unlikely it is for one to become victim to a plane crash. This logic did not sit well with my mother. The doctor went on to recommend Qigong meditation to alleviate the fear and anxiety. I am sure my mother’s livid response caught the attention of every person in the building when she screamed, “Are you nuts?!” Then she started to sob, and continued for ten or fifteen minutes; the doctor attempting to comfort her with additional logical facts, and I sat next to her with no idea what to do. It was then I first realized I was terrified too. Anxieties.com states, “A panic attack is an abrupt flash of uncomfortable physical symptoms combined with thoughts of pending doom (making a scene, heart attack, not being able to breathe). Although the first panic attack may take place in a distinct situation, further episodes are unpredictable as to time or

Pamela Kulbarsh (2014) once wrote in her article titled Phobic Disorders: What Do You Fear? that “to be defined as a phobia, the fear must cause some level of physical or psychological impairment. […] Phobia is a fear gone awry. A phobia twists the normal fear response into something that is difficult, if not, impossible to control.” There are many different types of phobias; however, there are four ways in which a phobia can be categorized. The four different categories that a fear can be classified are as follows: animal, environment, situational, and injection/injury. A phobia involving an animal means a person has an intense fear of any particular animal whether it be a dog or a spider. The next type of phobia is an environmental phobia

Phobia is an acquired fear whenever we sense danger or when we are confronted with something new or unknown that seems potentially dangerous. It can be social anxiety disorder which characterized by excessive fear or anxiety about one or more social situations or specific phobia that developed when a person has an encounter with an object or situation that involves or provokes fear. Phobias vary in severity among individuals. Although phobias are common, they do not necessarily cause significant disruption of everyday activities.

Everyone experience fear occasionally in their life, but there are some who experience fears that are so intense that their daily lives are disturbed. An extreme fear towards a specific object or situation that is relentless and illogical to the point that a person avoids confronting the situation or object at all cost is known as a phobia. This anxiety disorder can interfere with the a person’s body and mind causing severe symptoms and disturbances to one’s everyday life, eventually leading to long hours of treatment with professional helpers. Many theories have been proposed to explain how phobias have developed, but the real challenge is to propose a

For purposes of this literature search, the PubMed database that is available through the Online Library . The concentration of the research was phobia amongst women in America and the relationship between phobia and anxious. For this reason, the following four search terms were used: phobia, America , women and anxiety. As a result of using these four search terms, many studies were found. The following gives a brief summary of information included in those studies.

Phobias are irrational sensations of fear that are triggered by a traumatizing event in a person's life. At a young age we are taught fear. Dont touch the stove, it's hot. Dont talk to strangers, they could take you. “Although they would pay me to take you back” Mom would say.

However, phobia can even cause people to risk their health. For example, the fear of dentists can leave people suffering from it willing to risk the health of their teeth in order to avoid having to go through an exam or procedure ( MacKay). When one knows about an upcoming confrontation, it can be the reason why one can not sleep or finds it hard to focus on important tasks. Due the change in daily routine, this unrealistic fear can interfere with the ability to socialize, work, or go about everyday life, brought on by and object, event or situation. But even animals have anxieties and phobias just as every human being (www.phobia-help.de). A phobia is an irrational fear, one knows that the object or situation, one is scared off, can not hurt one, but one is still afraid. A reason for this is that the human mind can not distinguish what is real and imaginary. When one has uncontrollable anxiety attacks, he loses rational judgement, leading to complicated problems. However, anyone can develop a phobia, men and women, teens and young adults, and elderly lady or a one-year-old boy (MacKay).