Physical Health And Mental Health

Some hypothesize that moderate levels of exercise will decrease the symptoms of mental health conditions (Blumenthal et al., 2007; Diaz & Motta, 2008; Motta, Kuligowski, & Marino, 2010; Rosenbaum, Nguyen, Lenehan, Tiedemann, van der Ploeg, & Sherrington, 2011) and therefore be used as an alternative or complimentary treatment option for mental health (Libby, Pilver, & Desai, 2012).

Thesis: It’s hard being a student and working at the same time, and find energy for both. I will show you why starting an exercise program can boost your energy and your mental health.

Over the last thirty years, there has been an increase in the widespread presence of childhood obesity, as reported by the American Obesity Association (AOA) in Eliadis’ (2006) commentary article. According to the Centers for Disease Control and Prevention (CDC), childhood obesity “is now considered the number one nutritional public health concern of children and adolescents in the United States” (Sealy, Y., & Farmer, G., 2011). Individuals living in high-poverty neighborhoods; along with multiple other risk factors; have an increased rate of overall physical health disparities and inequalities (Komro, K.A., Flay, B.R. Bigland, A., 2011). This paper examines eight peer reviewed articles of research, studies and statistical data on childhood obesity in high-poverty neighborhoods and highlights the social worker’s role in the epidemic of childhood obesity.

Obesity has become a major problem here in America. Although millions of American’s are affected by it, from all levels of society, the biggest problem seems to be focused with low-income families.

Scenario: ABC Care Home is situated in London and caters to care needs of vulnerable people. The service users come from diverse ethnic and religious background and have varied physical and medical needs. (You may choose the category of service users you work with).

Children and adolescents, their health is of the most upmost importance. The child is impacting through everything they do in their lives and everything that they come face to. One of these factors that come into play into a child’s life is Obesity. Most importantly the racial and ethnic disparities that involve Obesity. Unless this issue of this inclining obesity is addressed, there will be assumptions that the amount of years a person will live will surely decline (Johnson, 2012). Obesity is a killer as it is the secondary killer and could well be our first if the people don’t take action (Johnson, 2012). Obesity increases the risk of cardiovascular disease as well as asthma and diabetes (Johnson, 2012). Seventeen percent of young adults in the USA today are obese (Rossen, 2014). The commonness of obesity has escalated throughout the years in Children and Young adults that were being seen in Adults (Caprio et al., 2008). There are many disparities in which affect children in every way but the one that affects the obesity in childhood is racial and ethnic disparities. The amount of obesity in childhood is increasing in all ethnic and racial groups but it is found that nonwhite population have the most amount of Obesity (Caprio et al., 2008). The Mexican- American and non-Hispanic black children have a heavier load to carry as of racial and ethnic subgroups (Rossen, 2014). As children are expose to different physical and social environments, they are wide-open to different

I put some of Florecnece’s knicks on her – it’s alright cos Flo don’t know what day it is, bless her! She also lost her meds again – couldn’t find them yesterday.

According to Adelle Davis “statistics of illness in the United States are too depressing to examine”. Illnesses that were never even heard of a century ago are striking out population harder than ever. What is worse is these diseases and illnesses have no limits; they strike infants, children and teenagers just as harshly as they do adults and the elderly. The most common disease is obesity and the alarming part is that children are now prone to obesity starting at just three years of age. Based on research done in 2002, obesity rates are rising amongst children younger than ten years old in the United States of America due to low income rates and ethnicity. According to this research, poor income leads to poor meal and entertainment decisions, these two decisions are highly balanced by the culture individuals that then carry on to their children. Our community is largely populated by Hispanics, and Nichman found that “The prevalence of obesity among Hispanic American populations is generally greater than among white populations in the United States”. Not only is our El Paso population highly vulnerable to these diseases because of the culture we carry, but we also house areas of high poverty. Our children are at high risk of this deadly disease, through seemingly harmless characteristics such as culture and economic status.

Since 1990s, many scientists agree that exercise has positive impacts on people’s physical health and mental health (SIME WE, 1987). From Morgan and O’Connor’s research, people can reduce stress and state anxiety by doing physical activities; also gain emotional pleasure from the process (Morgan and O’Connor, 1988). Later in 1997, Landers states that physical activities can reduce people depression after weeks of regular and routine exercise. In addition, people can benefit from more

Childhood obesity is becoming one of the top public health concerns in the United States. “Over the past three decades, childhood obesity rates have tripled in the U.S., and today, the country has some of the highest obesity rates in the world: one out of six children is obese, and one out of three children is overweight or obese” (World Health Organization, 2015). With the drastic increase in obese children over the last 30 years and the huge healthcare associated costs many programs and incentives have been implemented to fight this epidemic. Although any child can become obese “racial and ethnic inequities persist among children; 22.5 percent of Latino children and 20.2 percent of Black children are obese, compared to 14.1 percent of

A drive down the road in any given American city and one can observe at least one reason that the United States is struggling with obesity. One would be hard pressed to find a community that is not teeming with fast food restaurants. However, it might surprise some that the obesity epidemic in our country has reached the most vulnerable population of all and they aren’t even capable of driving themselves to these bastions of unhealthy food. The childhood obesity level has reached 34% of children in the United States (SHUMEI, 2016).Obesity is caused by consistently consuming more calories than are needed for the level of physical activity one has on a daily basis. Although there are several indicators of obesity, the CDC and The American Academy of Pediatrics use the body mass index (BMI). Childhood obesity is defined as a BMI at or above the 95th percentile for children of the same age and sex (Perpich, 2011). Childhood obesity has been linked to an increase in Type 2 diabetes mellitus, asthma, hypertension, increased risk for cardiovascular disease and even affects children in psychosocial terms with low self-esteem and fewer friends than their non-obese contemporaries (Hispanic Health Care International, 2011). There are a variety of causes that work together for contributing to childhood obesity from the income level of the home to gender to even the location of the child’s home. Although there are many factors that can cause childhood obesity, we

All Americans are at risk of developing obesity, with an obesity rate of 36.5% of the population (Center for Disease Control and Prevention, 2017). The increase of obesity in the United States has led to the development of other costly comorbidities, such as diabetes, cardiovascular disease, stroke, and even some types of cancer, and therefore should be avoided at all costs (Center for Disease Control and Prevention, 2017). Although all groups are at risk for obesity, vulnerable populations such as low-income children, face

Childhood obesity is a growing epidemic and continues to be the focus at the national level (Washington, Reifsnider, Bishop, Ethington, & Ruffin, 2010). Furthermore, many comorbidities and health issues, such as diabetes, hypertension, cardiovascular disease, and depression are associated with this disease. Hence, combating childhood obesity would involve a collaborative multidisciplinary team consisting of family members, the client, health care providers, and policymakers. Therefore, radical changes need to be implemented into law to combat this issue. As a health care provider, this writer has seen the devastation that childhood obesity has not only on the child, but the family as well and wishes to propose a

There are a wide array of benefits aligned with physical activity and exercise. Exercising can impact a person’s mood and psychological personality as well as improve their immune system and overall wellbeing. Throughout the essay, the psychological benefits of exercise, the benefits of exercise on the human body and the recommended level of physical activity for an average sized adult will be investigated and explained. Exercise is a vital aspect of a person’s daily regime and should be included within all lifestyles.

The goal of this paper was to show the benefits of exercise on emotional health and to show how it can effectively be used to help people with mental issues. Through various studies data was collected and while the results may have varied slightly they all told the same general story: exercise is good for your emotional health. This paper explored the impact of exercise on people with various physical issues that had negative consequences on patients mental health. This made for a great analysis of the various ways that exercise can help improve your quality of life. Not only was the impact of exercise examined but the proper amount was also investigated in order to provide as much information as possible to help make the process as easy as possible for the people that are trying to use physical activity to help them.