Pilates Video Analysis

A good reaction arises in me when I see the union of society as you can clearly see in these videos analyzed; For example, in the video the movie Holding Ground part 2 About the Dudley Street Initiative in South Boston and Cabrini Green in Chicago, clearly see as a culture is work of a neighborhood in a way that reaches social neglect and harms the community general because poor hygiene and poor services become absolute owner and harm the good development of that community.

The third video, Run, includes more symbolism. However, it is mostly focused on the relationships that the characters had with each other and their interactions together. Basically, the group can be paired off into Rap Monster and V, Suga and Jungkook, and J-Hope and Jimin. Jin does not have a partner in this. He is further differentiated from the group in this way, and in the video he still has his recording motif, as well as looking into the camera.

Starting off with why I chose this Ted Talk video, is because when I was first shown this video a few years ago, I was immediately intrigued. Prior to that video, I had not heard many success stories about someone being able to continue living their life with a mental illness, such as schizophrenia. What makes this video even more remarkable, is that we were first-hand able to witness someone who has schizophrenia speak about their mental illness. In my opinion, this is completely different than hearing about schizophrenia from your teachers or from books. As we all know, schizophrenia impacts lives in a multitude of ways and unsurprisingly, can ultimately ruins lives. Elyn Saks made a comment that “The schizophrenic mind is not split, but is shattered” really puts into perspective what someone with schizophrenia feels or experiences. As did the entirety of her speech.

Getting into shape requires eating right and getting plenty of exercise. If you do not have time for the gym or money for a bunch of home equipment, you still have multiple options when it comes to workout choices. By doing various forms of exercise at home, you can achieve fantastic results. To look and feel your best, consider these options for your home workout routine:

I really enjoyed watching this video. I agree with everything on what the women were talking about. I feel that every girl or young women has felt negative about their body and that no one will love them for how they look. To help with this problem, I think that women need to get to gather more and talk about beauty imagine positive ways to alter the way women view their body. Making more things like videos, articles or even write songs about the topic will help women bond and share their stories about body image.

Select and identify TWO concepts presented in the video you find significant as an early educator and explain why you selected these concepts (7 descriptive/detailed sentences)

In this video, the therapist utilized Psychoanalytic Therapy. Psychoanalytic therapy is a foundational theory. As a counseling student, I have been influenced by psychoanalytic concepts in my therapy sessions in the current. A few concepts which are relevant in this video are the role of the past, resistance, the linkage between events, past events, current behavior, transference, and countertransference.

Being well communicator bring me a positive relationship between the children and co-workers too. From the preschooler video, the RECE is asking questions about their favourite foods and asking compare the fruits and veggies. From the infants and toddlers video, the RECE asking a child what do you doing Lilly? Jack and Jill went up the hill. Furthermore, another RECE calling the child when she look an “Elmo” book” she said hi Elmo “Asking open and end” question will help their cognitive development. Effective communication will builds a positive and strong relationship between the RECE and the children.

In general the two programs were great but had some technical problems like the contrast and the color looking off on the studio cameras. The first program, Sports Talk with Kim and Abby, got on to a rough start because my mic was not opened in the introduction scene so we didn’t hear me talk. There was also a problem with the fluidity of the transition between the studio to the skateboarding documentary, there was some lag and the video didn’t start right away. There was also awkward pauses during the skateboarding video and weird transitions using cross dissolve. The transitions between the music tracks were also lacking. The tracks did not start and end at the same time creating music gaps. But, there was a lot of diverse and visually interesting

8: relaxtion- pilates exercises our designed to release stress and tension held in the body, especially the shoulders. Pilates allows people to be relaxed yet able to exercise at the same time, so you feel refreshed and energised at the same

A characteristics that are important for a trainer to know about their client before choosing a specific exercise is to know about their prior medical history. In addition, medical history is a vital component to be concerned, considering when having joint pain, injuries, tension and restriction in movement can hurt or permanently damage the person. An example of the importance of medical history is when a client has knee pain, it helps to work around the problem to produce an excellent exercise like planks. The arms, core and the abdominals will be strengthened, however it doesn’t forcefully add any pressure or strain on the legs. Not only does this exercise workout the client's body, it doesn’t require any equipment and could be done at home.

It does take time to learn Pilates, and embed the movements into our body and nervous system; most people will be confused in the first few sessions primarily as they are learning to move from a position we don’t often use as adults; being on the floor.

Pilates is a discipline developed during the 20th century by Joseph Pilates in Germany and is especially used in the United States; there is over 10 million people and over 13,000 instructors using and teaching this form of exercise in the United States alone. The core of Joseph's methods is to make an effective workout session through using finely controlled movements. Pilates is very effective at improving flexibility, overall muscular endurance, and the ability to be truly comfortable in one's body. Coordination, breathing, and balance are important factors that are taken into consideration; Pilates has exercises that range in difficulty for those who are just beginning, those who highly advanced, and those who are anywhere in between.

In this fours forum discussion, we were asked to watch the five videos on plyometrics and find a peer reviewed article on Plyometrics. This was a very informative week for me since I have done very little polymeric workouts in my personal life. The meaning of plyometric is “exercise involving repeated rapid stretching and contracting of muscles (as by jumping and rebounding) to increase muscle power”. The only plyometrics that I have done in my personal life is while doing at home P90x personnel workouts., which was an open experience.

The purpose of analyzing a classroom instruction video is to be able to reflect upon your instruction to see if you need to adjust strategies or keep things the way they are, in other words, what is working and what is not working. In addition, to get to know your students better and how they interact with each other, you can consider other strategies, to analyze your wording, your flow. Is it clear? Could it be said more concisely? Do I have any speech patterns/habits that might make my meaning less comprehensible, Helps students self-monitor their understanding? It is a good idea to have children analyze classroom videos because they get the opportunity to understand their thinking well at the same time seeing what great progress they