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Positive Body Image Research Paper

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It was a hot summer day, my teammates and I was on the pop warner football field. We were running plays and doing are normal practice routines to get ready for our football season that was coming up. We all thought we all meet the weight requirement because we were weighed previously. However, our best players was over the weight limit by 5 pounds. That was devastating, but our best player went home, starved himself, put on a sweat suit and ran miles until he loses the 5 pounds. Then the next day he was ready for weigh-ins and he made weight. Body image is how you see yourself in your mind. How you feel about your body, including your height, shape, and weight. Peers, friends, parents, siblings, relatives, coworkers and other community members …show more content…

Jordan is has a positive body image because training for the character in Black Panther; he did heavy lifting on his chest 6 times a week. He also watched his diet and drunk gallons of water, which is critical for weight loss. My second positive body image is Stephen Curry. He has a positive body image because he of his workout’s and being active playing basketball. My third positive body image is LeBron James. LeBron puts 1.5-2.0 million dollars in maintaining his body. LeBron James has a workout routine and diet that is pretty much, what you would expect. The NBA star works out 5 to 7 days per week, eats healthy, and does fitness classes like versa climber, spin and Pilates to stay in shape. James says he'll work out 5 days a week, even when he's supposed to be resting up for the season, and often wakes up at 5 AM to exercise. During basketball season, James is working out 7 days a week and playing basketball every day, even on weekends. As for his diet, James is healthy there as well. Before a game, he would eat a chicken breast or a small pizza. My fourth positive body image is Michael Vick. His coach Anderson put Vick through a comprehensive workout that combined football and track. His workout’s would be 45 mins to 2 hours because the workouts had to be diverse and challenging, to train Vick's super human speed, but harness it to be best used on the field. His rushing yard and evading defenders comes from working in the sand pit and moving around

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