Positive Thinking Speech

Thought management is how you think about yourself and it affect what you do. Positive and negative thought patterns affect one’s feelings and behaviors. A golden question to

(Myers and Dewall, pg.30). If I wake up and I am thinking to myself that this is going to be a bad day, it affects me and I will usually have a bad day. It has been said that positive thinking will produce a positive outcome. According to Darshan Goswami, “Some long term studies on positive thinking and health have been conducted that confirms positive thinking strengthens the immune system and assists in healing.” (The Power of Positive Thinking) By my own observations, I agree with this statement. When I have gone to work thinking that I do not want to be there and that it will be a bad day, I end up having a bad day. The opposite holds true as well. My emotions can have an influence over my health. When I get too upset about something at work, it will literally make me sick to my stomach and end up giving me a headache. If I dwell on not feeling well it can literally make me feel sick. This is another example of how negative and positive thinking can affect health. This gives way to our body’s neural communications and how they send messages to other

It is not mentally not looking at circumstances with eyes that see only what you want to see”. In other words using Positive Self-Talk shows us the truth on real situations. For example: you were trying out for the school volleyball team and you messed up on bumping the ball, when the negative thoughts occur that is when the positive self talk will take place “ok I’m now going to focus on what I need to complete in order to make it on the team.” There is a way in which you can develop a positive self talk habit, there are 3 steps and the first one is “Mantra”, choose a mantra and find a positive self talk for example; “I feel strong”. This positive self talk will encourage you to feel motivated. The second step is “Practice Multiple Scenarios”after using the positive self talk from step one, repeat the line so you can practice having it sink in your brain. It will help you during real situations in sports a example for this step is “Anything can happen, and I’m definitely not out of this, Don’t let up”. Finally, the last step called “Creating A Positive Mental Image Or Visualization” this technique can help you create a visual picture on what you are doing and saying This powerful combination will create a positive message.

In his article, The Power of Negative Thinking, Oliver Burkeman discusses the realities behind excessive optimism and the benefits to negative thinking. Specifically, Burkeman argues that positive thinking hinders the preparation and motivation necessary to tackle actual real world problems whereas negative thinking allows for such preparation. His argument’s strengths come from his constant use of logic in regards to his evidence whether it be the “fire walkers” in the first paragraph or the opinions of Barbara Ehrenreich in the paragraph nine. In short, Burkeman does a superb job of championing the benefits of pessimism through his criticism on positive thinking.

In an article written by James Clear, he expresses the idea, “When that tiger crosses your path, for example, you run. The rest of the world doesn't matter. You are focused entirely on the tiger, the fear it creates, and how you can get away from it. In other words, negative emotions narrow your mind and focus your thoughts. At that same moment, you might have the option to climb a tree, pick up a leaf, or grab a stick — but your brain ignores all of those options because they seem irrelevant when a tiger is standing in front of you” (Clear). These ideas are focused on the result of negative thinking, this shows how negative thinking can impair judgement and thinking. Although some might think that, “If you're brave enough to handle the downside of thriving while others suffer, there's a simple way to reap big rewards…”(Heseltine). Although this is a fair point, being negative should not be the answer to get reward. Being positive has a greater

For example, I attend college and I have to write this essay, struggling to get ideas out of my head. I always tell my parents that school is difficult and I want to quit college. They tell me this isn’t the right way to think of college, of course it will be tough, but it takes you to a better future. Without the knowledge of positive thinking, there would be so much negativity and people struggling to find definite answers to their own questions and concerns.

There are many different views on positive thinking whether it is to be positive all the time as suggested by the film The Secret, be a realist and don’t be delusional as stated by Barbara Ehrenreich in her speech “How Positive Thinking Undermines America”, or just be somewhere in between such as a person who is optimistic but not to the point where they expect something they want to come out of the blue, they have to work for it.

So if you think negatively, it can affect the outcome. “What you think directly influences how you feel and how you behave”. This means if you think positively, how you behave and how you fell will be impacted in a good way. Although, if you think negatively it will impact how you feel and behave in a bad way. Therefore, changing the way you think positively, can affect your outcome in a good way.

A person’s mind can either be their greatest or worst enemy. Society puts these images and expectations out that make people look at and question their own worth. Often times, negative thoughts can pop into our minds and cause feelings of stress, unhappiness, or

Learning how to think positively takes conscious effort and the will and determination to succeed. If you've ever found yourself constantly stuck in negative thought patterns and expecting the worst outcome in most situations then you can be assured that you are attracting negative things into your life. This is a common mind-set that is difficult to change but the good news is that turning your negative outlook into a positive one just takes a little persistence until the positive thoughts take over.

suppress negative thinking. Negative thoughts should be respected and expressed, it is is then up

Affirmations are great for creating positive self talk. Adding this small little habit could create big changes. Think of it as a few inches off course in space could cause you to miss your destination by hundreds of miles. Positive affirmations can reprogram our thinking so that, over time, we begin to think and act differently.

Hello everybody. I'm going to show you some pictures and I want you to think about the first emotion that comes to mind. Now I'm sure these pictures made you feel sad, negative, depressed, pity,and a lot of other negative emotions. Now i'm going to show you another set of pictures and I want you to do same thing as you did with the last pictures. These pictures have been voted on and determined that these are the happiest pictures on the internet. Why you may ask? Because genetically we are all wired to like cute things such as babies or cute animals. We can use this genetic wiring to our advantage, just looking at these pictures improves your efficiency, your short-term happiness, and caught your attention better than just looking at a picture of a carrot or say one of zak’s many selfies. (Martinez-Conde). Now that i've got you attention I want you to raise your hand if you ever been taught what causes happiness, the benefits being happy has, or how to become happier.. The fact that *if everyone raises their hand pivot to something else* almost no one in this room has been taught these things is insane to me. This is telling of the ideas that we have as a society concerning happiness. What I'm trying to say is that as a culture we need to redefine happiness as something that needs to be constantly worked towards and is not something easily attainable. I'm going to start off with with talking about the problem we have with happiness. Next we're going to talk about what effects are caused by being unhappy and finally we're going to talk about ways you can become happier.

(I have talked about early detection, but what if it is too late? What if you are already a victim?)

happiness could come in the form of food or gifts shipped from people in other countries to distribute to children just like them. The CEO may not