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Post-Traumatic Stress Disorder

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Post-Traumatic Stress Disorder or PTSD is a mental health condition that is generally classified as an anxiety disorder. It is often caused by a traumatic events or emotional trauma in one’s life that leads to terrifying flashbacks, nightmares and extreme anxiety. The main cause of this disorder is the conscious and subconscious fear-memories that have developed. In essence the ‘fight or flight” response that we all have is severely damaged, even when not in a stressful or dangerous situation those suffering from PTSD may feel stressed and in danger. The symptoms of PTSD, while generally not life threatening, can be very distressing and have serious effects on a person’s health and well-being. There are three classes of symptoms related to PTSD, re-experiencing symptoms, avoidance symptoms, and hyperarousal symptoms. The re-experiencing symptoms are generally flashbacks, bad dreams and frightening thoughts. These symptoms are produced from the persons own thoughts and can be triggered by anything reminding them of the experience. The second classification of symptoms are called the avoidance symptoms and they include staying away from places and other objects that remind the person of the experience, as well as feeling strong guilt, depression, worry, emotional numbness, and a loss of interest in the world around you. The final classification, hyperarousal symptoms, includes being easily startled, feeling tense, having angry outbursts, and insomnia. These symptoms are

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