Postpartum Constipation Research Paper

With a newly developed understanding of Nutrition, diets with plenty of vegetables and whole grains will provide a great source of fiber. Furthermore,

2. Raw fruits and vegetables; the fiber may irritate and inflame the lining of the colon.

Eating foods high in fiber will help keep your colon clean and cut your risk of developing colon

Changes that I would make among my vegetables, fruits, meat and meat alternatives and grain choices to increase my fiber intake would be to eat whole fruits instead of drinking fruit juice,

Increase fiber and water to help with the constipation. Monitor patients ability to swallow and eat. Provide high protein and high caloric foods or supplements to help maintain weight. Use exercise programs such as tia chi

My food choices don’t have a lot of fibers therefore; I need to take fiber supplements.

Base your meals around high fiber carbohydrate foods (e.g. wholegrain cereals and breads, beans, vegetables, fruits).

Slow movement of stool through the colon is what usually cause constipation. The lack of fiber and water can also cause

Diet can cause abdominal bloating, gas and IBS: abdominal bloating, flatulence and IBS (Irritable Bowel Syndrome) can all cause discomposure and aggravate prolapse symptoms.

Originally, laxatives are drugs meant to cure constipation. They function in the large intestines, while the foods you eat are digested in the small intestine. Constipation happens when we fail to meet our body’s required intake of vegetables and fruits. Such drugs are intended for people suffering from severe constipation, may it be caused by the disease itself or just a symptom, especially if it’s been going on for over four days.

With dark grapes, you get exactly that. They are loaded with dietary fiber and consuming just enough of them will keep you fuller for longer. If you have been wondering what kind of food to eat to increase your fiber intake, then grapes are the way to go. Dietary fiber will also help you in reducing chances of constipation and in curing indigestion.

Constipation is a common, yet complex symptom that may be idiopathic or manifest secondary to an underlying disorder. While it is generally not life threatening on its own, constipation has a significant adverse impact on the comfort and quality of life clinically affecting about 10-19% of the American population at any one time (Smeltzer, Bare, Hinkle & Cheever, 2013, p.1286). A symptom rather than a disease, causation is defined as either primary or secondary. Primary causes relate to the dysfunction of colonic motility, defecation, or both. Secondary causes of constipation are related to medications, lifestyle, neuropathological problems, endocrine disturbances, metabolic or may be related to neuropathological issues (Andrews & Storr, 2011, p.16B; Marples, 2011, p.41). There are two criteria that are used in the canon of literature related to chronic constipation. The American College of Gastroenterology defines constipation as “a symptom-based disorder characterized by unsatisfactory defecation due to infrequent stools, difficult stool passage, or both” (Gallegos-Orozco, Foxx-Orenstein, Sterler & Stoa, 2012, p.18). Used for symptoms that are

Laxatives help to loosen the tough stools so that bowel movements are not strained. Laxatives are extremely beneficial for curing constipation. Remember, use laxatives for constipation purposes only, and use natural ones made out of herbs mentioned

The word constipation comes from the Latin constipare meaning "to press, crowd together". Constipation is a condition in which a person infrequently (generally fewer than three per a week) passes hard faeces or stools. Patients sometimes complain of straining, a feeling of incomplete evacuation of faces, and abdominal or perianal discomfort. (Macpherson, 2002).

However, thanks to our natural remedies for constipation, there are various methods with which you can rid yourself of severe constipation right in the comfort of your home. And if taken care in the right way on a long-term basis, you can put a full stop to even chronic constipation. For that relief from constipation that you are yearning for, I suggest you begin with investigating what is constipation in the first place and then moving over to what is causing this ordeal in your body.