Postural Stress Relief

Massage is the motion of using friction and pressure to elevate both mental and physical health issues. Conventionally people use it to relax their body and mind but when used as complimentary therapy it has many other uses, these are improving blood and lymphatic circulation, improve tissue permeability, improve micro circulation, stretch muscles and tissue, reduce scar tissue, reduce stress, help you to relax and improve self-esteem.

Get a message, help relaxing our body and mind. When we are under stress, we tighten our muscle, doing massage can help relax the tension of the muscles.

From the earliest of times, massage, which is the manipulation of body tissues for a therapeutic purpose, has been used by stroking or rubbing parts of our body that are experiencing pain.

Often, that accomplishment comes with a great deal of stress, studying for final exams and finishing up big projects. A nice massage might be the perfect cure for that stress.

Massage is a very common form of therapy for all sorts of things, from stress to chronic pain. There have been numerous studies that demonstrate the effectiveness of massage in helping to manage patients’ pain while keeping them off medication. The benefit of this type of treatment is pain relief through manipulation of the body. The mechanism of action is, once again, unknown, but it is thought to be related to stimulation of muscles and the blood flow being increased. There are

If you are into sports, now days there are also many sports teams that use massage therapists to increase players’ performance. Increased performance is also going into the business world; many corporations are staffing massage therapists because relaxation reduces stress and headaches. When these physical negatives are reduced, more work gets accomplished with fewer complaints.

According to the Mayo Clinic, studies have shown that massage therapy can help treat a variety of conditions, including stress-induced insomnia, headaches, fibromyalgia, digestive disorders, anxiety, and more.The skilled massage therapists at Inman Oasis know that massage offers lasting health benefits

What does back pain, neck tension, headaches and anxiety all have in common? They are all treatable issues that can be relieved or treated through massage therapy. Stress-related symptoms are one potential treatment option for massage therapy. Massage may also be used to treat muscular pain following strenuous exercise. Tiffany Field, head of Psychology at the University of Miami School of Medicine's Touch Research Institute, explains that massage can limit our bodies fight or flight response associated with stressful or fearful situations. In university, many students will experience stressful moments with assignments, exams, and projects. What many students are unaware of, is how stress negatively impacts mental and physical health. Through the use of massage therapy, students can relieve stress and even sleep better at night. Massage can be used to cope with mood disorders and relieve muscle pain or tension. Field explains massage can increase blood flow and circulation of oxygen or nutrients throughout the muscles, as a method of removing metabolic wastes such as lactic acid that are produced through exercise (58). Massage is an excellent treatment for stress, pain, and sleep deprivation. With a massage therapy clinic on campus, charging at reduced rates, students would benefit by having the opportunity to improve their quality of sleep, limit emotional issues they may be feeling, improve their athletic performance and improve their academic performance.

Massage therapy is the use of human touch to release the body from physical and emotional burden. Massage escalates blood flow by increasing the amount of fresh oxygen that flows to the tissues. A regular massage boosts the immune system to help avoid diseases and relax and tone the muscles which, in turn, improves joint flexibility.

(Relevancy) Massage therapy has many health benefits and is a proven way to stimulate the release of endorphins.

Massage therapy can help with alleviating muscle tension, diminishing stress, and bringing to mind feelings of calmness, along with helping chronic fatigue syndrome, easing chronic constipation, and enhancing self image. It also manipulates the activity of the musculoskeletal, circulatory, lymphatic, and nervous systems in the body. Clinical studies have revealed that massage relieves chronic back pain more effectively than other treatments and most times it is more cost effective than other treatments ("University of Maryland Medical Center").

The massage increases the circulation of the lymph which contains infection-fighting cells and it is able to remove toxins. As a result, this massage can also heal cancer. Massaging your breasts can save your life since you will notice tissue changes quicker and attack diseases like cancer at its first stage.

If you notice that you are having trouble powering through physical activities or workouts, or suffer from a buildup of lymphatic fluid or poor circulation, massage therapy may be the answer you have been searching for. Schedule a massage session today to target your issues and get you back to feeling your

The key goal of a pre-event sports massage is to prepare your body and mind for the high-intensity activity ahead. While in your final phase of preparation, your mind should be calm and centered, and not all over the place. Your muscles should be loose, not tight with tension.

An excellent massage therapy can save the day! You can get the much-needed relief you've been longing for and feel super awesome! The good thing is, you can get a soothing massage even if you don't have what it takes to visit luxury spas or health clubs.