Power of Distraction
I lived through it once, you would think I would remember all the tricks that I used on my son to distract him. Distract him from what? Any and everything that causes a whiny cry or full on tears for that remote control, spatula, car keys, sunglasses, or anything that you are using that your infant suddenly wants.
If you are reading this and don’t have kids yet, standby. If you are a parent, you know all too well what I am referring to. The real question is how do we (parents) remember to keep our cool and just distract? If we don’t, not only is our child upset then we are too. And it can be so draining when you feel like you are being taken for a ride by your children’s outburst.
Here are some solutions that I tend to forget, that is why I am writing this post :) .
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No, then distract.
Yes, deal with it and take the rock out of that shoe or whatever is the problem.
Maybe, needs further examination to determine proper action but do not do #2.
You feel your blood pressure rising, and want to gain control. Will yelling help gain control or just feel good? Most likely feel good for a sec, gain control for two seconds, then everyone feels bad, lots of tears, and your significant other thinks you’re part crazy. Yep, time to distract!
You are in the car, and can’t do anything about the crying/whining or loud outburst, you have to pee, and you have 5 miles to go until your exit but traffic is moving between 6-12mph. A flood of emotions hit you all over the place, no pun intended.
I’ve seen parents blare out the crying child with super loud music, I say pass on that.
One mom decided to drive in the water and lost temporary sanity and was arrested, I say pass on that too.
Maybe time to distract, if you can and pull over to a mall or store. Run a needed errand while giving your child and you both a break. You may be 15 minutes late but have a world of peace with that little
While reading Sam Anderson’s “In Defense of Distraction”, I sensed that the he was trying to make aware to his reader’s that as we continue to move forward as a technologically advanced society, our generation’s attention span diminishes gradually. Taking into consideration the “Suspend Judgment” analytical move I managed not to jump to conclusions and really grasp the idea that he was trying to put out. At first, he did make a really good first impression at the beginning of the essay. Anderson wrote his introduction as if he was having a one on one conversation with his reader’s. He asked them to block out the distractions and devote themselves to the essay. I enjoyed the first two interviews with David Meyer and Winifred Gallagher. In his
With younger children you will usually have to resolve the disagreements for them but teaching aids such as play people and puppets can be useful to act out conflict situations and help them to understand the first steps of resolving disagreements. Young children are also more emotional and before you can resolve the problem you may have to take any upset children somewhere quite to calm down first.
* Give the person lots of encouragement and try not to dwell on things that do not go well.
It is important that you take the time to understand the cause of the conflict and why it has happened. Listen and hear what is being said, if a child does not think that he or she is being listened to they will get even more upset or angry.
Distracted driving is one of the fastest growing problems in the United States. It is starting to be considered as serious as drunk driving based on the dangerous outcomes. According to the Department of Transportation (2012), “distracted driving was a cause of roughly 450,000 accident-related injuries and nearly 5,500 fatalities in 2009 alone” (para. 1). Drivers who allow themselves to become distracted while driving are not only endangering themselves, but other innocent bystanders.
It may not make total sense, but I find that this is what is working for me!
They may also find it difficult to concentrate and manage during times of excitement therefore you should be aware of what’s going on around them and try to calm the environment down or make transitional periods flow a lot smoother into the next activity. Remember to stay calm and use a non-threatening voice and try not to shout. Getting into a routine of capturing their attention by getting them to follow a pattern of hand clapping is an effective method.
Driving Us to Distraction Summary-Response Paper The essay, ‘Driving us to Distraction’ by Gilbert Cruz is about the dangers of hands-free technology while driving. The author argues that while driving and talking on a cell phone is deadly, using hands-free technology is not that much better of a choice. He supports his argument by citing a 2003 National Highway Traffic Safety Administration study that found cellphone use to be a serious hazard on the road and by mentioning a series of simulator tests conducted in 2007 by a psychology professor at the University of Utah named David Strayer.
In the article “Addicted to Distraction” by Tony Schwartz, he argues that the internet has a relentless pull on humans. He goes into detail on how the internet interrupts all daily activity. Schwartz also explains how he is also a victim to the internet and how he is overcoming the overuse of it. The internet does have a grasp on the attention of humans. People willingly give up their primary focus and activities just to check their devices. People are imprisoned to the internet and don’t even realize that it is leading to a deterioration of their learning ability.
This was illustrated through by situation – You were extremely stressed about meeting the deadline to turn in all of your documents and you blew up when you lost control of the situation. In technicality, you were not upset at the receptionist, but rather at the disorganization and sloppiness of your lab for not sending over the results to your PCP. It is important for us to remain calm during situations like these. We must realize that we do not have control of certain situations or the actions and behaviors of others. Allowing ourselves to be angry is not going to change the situation; if anything, it worsens the situation (Olpin & Hesson,
This is the obvious solution that most people go with, but it bears listing anyway.
One police officer described stress as running in the red. Once an officer is faced with a life-threatening decision, it is done within a fraction of a second. This decision can end a threat instantly if made properly. Consequently, an officer performing routine work runs in the orange. An officer is always alert and observing, but working in the orange, they have a longer period of time to make a decision. Once an incident increases in life threatening, the officer starts to run in the red. Moreover, the officer still has to be calm, cool, and in control, but now decisions have to be made in a split-second. The incident can go from orange to red in a fraction of a second. They can work in the orange, managing their emotions, throughout
In addition to being very noisy, cruisers create dangerous situations that could be avoided if it were banned. For example, in my teenage years when I cruised Main Street in Mesa, I remember one incident in particular when we were "cruising". Some friends and I drove by some guys in a truck that were obviously drunk. For no reason at all, one of the guys fired a beer bottle at us while we were driving. The bottle hit the top of the driver's window and some of the glass shattered and flew into the window cutting the face of the girl face sitting next to me. This was her first time cruising and she was only 15 or 16 years old. Another example of dangerous events that have happened to cruisers in the past occurred when a good friend of mine had a gun shot at him. Luckily it missed. This wasn't the case last summer on Central Avenue. I recall some graduating seniors from Westwood High school were shot and seriously injured. These kinds of things happen often while kids are cruising for so called fun.
As a teenager or an adult, we have a lot of distractions in the vehicle such as music, cell phone, and people talking. In my case it’s all the above, granted I don’t text and drive but my phone does distract me. Being distractive can many accidents to yourself and others. We often believe that if we look down at our phone or change the radio station for a second it will be okay but it’s never okay to do that. My parents have always told me to ignore the people in the back talking but I never tend to listen to them about that.
My word is strength. I picked this because in life you need to be mentally strong. If you have a tough job or test having a strong mind will help you concentrate because you are able to keep pushing instead of giving up. You also have to be mentally strong in sports. In cross country my dad told me to have a strong mind because most people you run against have the same training give or take a few who run outside for practice. He told me to run my race at the beginning and at the end make your mind think about only one thing and that is finishing hard. I would set a point where I would sprint with everything I had left and then some. I would not let my mind let me slow mind. He told me to have a strong enough mind to not stop and run fast enough