Prenatal and Postpartum Scenario

Postpartum depression can have serious consequences for the health of both mother and child. Indeed, a recent study of 10, 000 postpartum women found 19.3% of women with postpartum depression had considered hurting themselves (5). In the United Kingdom suicide is the leading cause of maternal death in the postpartum period (6). Even in less severe cases, postpartum depression may compromise caregiving practices (e.g., are less likely to use car seats, breastfeed, or ensure that their child receives up to date vaccinations); (7;8) and maternal-infant bonding (e.g., are less responsive to their infants, engage in less face-to-face interactive play and participate in fewer enrichment activities); (7;9;10). These factors may be partly responsible for delayed cognitive, intellectual, social, and emotional development of the child (11-15). Given the negative consequences of postpartum depression, prevention and treatment is imperative.

Make sure the better care of your self during the first trimester. This is the time when you need to be fit emotionally and physically both. Talk to your friends and the member of the family to be emotionally fit and for the physical fitness intake

Another important factor is doing daily activities as tolerated. Exercise in moderation, and incorporate stretching lower and upper extremities with rest period. Also monitor daily weight daily and notify physician if any critical change. The pregnant woman will be encouraged to practice deep breathing exercises and this can be used to minimize anxieties and promote energy. This will also prepare the pregnant woman for proper fitness and endurance during delivery and caring for the newborn. These regimens mentioned will minimizes fatigues both on the mother and the developing fetus.

If I was the defense attorney trying to defend either one of these two cases. I would not bring it to trial because of the fact it would be hard for me to prove to the court that individuals was in there right state of mind when the incidents occurred. Furthermore it would take intensive amount of time for the psychologist to do this if he or she is not

Taking care of your health is essential not only for your own personal benefit but also to the well being of your growing baby. The importance of a healthy diet and exercise cannot be more critical during the pregnancy and postpartum stages of a woman's life. There are few changes that alter a woman's life hormonally, physically, and mentally. So that you can better be prepared for these experiences, I have prepared a healthy activity list below that I

A mother may not know what postpartum depression or what the signs and symptoms are so they need to be educated. There are guidelines about exercising during pregnancy and after pregnancy that have been published by the American College of Obstetricians and Gynecologists (Mohammadi, Malakooti, Mohammad-Alizadeh-Charandabi, & Babapoor, 2015). Exercising can be highly personalized to what a specific individual may need or can undertake while pregnant. It can range from breathing exercises to muscle

Treatment is usually needed for reassurance and some help with household chores and care of the baby. About 20% of women diagnosed with postpartum blues will end up developing more lasting depression. Overall postpartum depression ends up affecting about 10-16% of women.

Depending on your circumstance, they may recommend a variety of exercises you can do at home to keep your muscles, tendons and ligaments where they need to be, all while strengthening your body. This added strength is a great way to stay healthy and active during pregnancy. Your chiropractor may recommend:

There’s other way to cope with Postpartum Depression. Getting enough sleep, have some family members or your partner help you two days a week, so you can get a full 8-hours of sleep or even take naps with your baby. Exercising and eating healthier will be a big help too, because it will make you feel better about yourself and it will motivate you to get better for your personal health. Lean on your partner, even though you might feel like you’re just harming your partner or feel that you bother your partner, it’s always healthy to have support from your partner and them being able to understand what you are going through. Find friends that are there for support so when you’re feeling down you have someone to talk to, it’s always good to surround

Now when it comes to the baby, they can also be affected by Postpartum Depression. It ranges from Physical Development problems to confidence and Social Issues. Physical development problems can occur when the mother fails to interact and even play with the child that encourages growth, “Recent studies have shown that children whose mother suffered from postpartum depression are more likely to fall behind in development (Postpartum Living).” If the mother isn’t there encouraging her baby to coordinate its self or muscle deployment that cause negative physical growth. “A mom suffering from postpartum depression is more likely to overlook simple, everyday actions that are very important in satisfying her baby’s physical needs, such as steadying

Inventions with females that have postpartum depression can be telephone counseling’s, group counseling, home visiting, massage therapy and interactive coaching. According to Legar, “various interventions have been studied and one that has shown promise is the social support delivered by peers.” The support of family is great for the person with postpartum depression it can help her feel loved and secured. The family that lives with someone that has PPD has to learn how to cope and handle the baby while the mother gets taken care of. It’s important that the significant other or the person taking care of the baby understand what is happening to the person with PPD. Group counseling can benefit the mother and let her know that she is not alone.

Consequently, the treatment for postpartum depression is more intense than that for the baby blues. Among the many treatments, many mothers undergo intense counseling, take antidepressants, or even experience hormone therapy ((3)).

According to the information given by SuperTracker regarding Pam’s diet, she is clearly deficient in vitamins and minerals that are essential during pregnancy. These vitamins and minerals play a crucial role in fetal development and keeping her weight within healthy ranges. A few adjustments to Pam’s lifestyle could go a long way in transforming her body into an ideal one for childbearing.

It has been shown through studies that exercising aids in strength, flexibility, muscle tone and endurance, all in which help in areas such as carrying extra weight, preparing for the physical stresses of labor and contributing in shedding the pounds postpartum (Gulino 2). Exercise also helps in relieving that excess weight gain, swelling, varicose veins, fatigue and leg cramps. It helps to prevent depression and establish confidence both before and after labor. Exercise lowers stress and improves emotional health. It has been shown through studies that women who exercise during pregnancy have shorter labors as well as a decreased need for painkillers and an epidural during labor and delivery (Hudson 1).

My aunt, who has had 3 children over the course of 4 years, struggles with her weight. The largest factor contributing to her excess body weight is the kids. The children are very young and demand an overwhelming amount of her time as a stay at home mother. Carrying 3 children takes a great toll on one’s body, and she has little time to recover from the last child before carrying the next. A seemingly continuous state of pregnancy results in reduced exercising, binging, cravings, and loss of motivation. I recommend that she engage in “mommy workouts” with her little one’s as an activity to occupy her kids and increase her activity. Mommy workouts are exercises that a mother can complete with her children, such as raising her little one over her head while doing leg raises, etc. Regarding diet, I recommend that she reduce the fast food intake that often is resorted to in a demanding lifestyle. In extension to this, she can substitute high sodium and high fat foods on these menus with salad options. In order to comply with a busy lifestyle, healthier food options are still possible at home with the use of a crock pot, which can be set up before the kids wake up.