Presentation Fears And Lack Of Self Confidence

Public speaking is the number one fear in the world, which shows that the number one fear is really a deep fear of rejection from the connection of others. The narrator in “Typical First Year Professor”, who had a fantastic education and experience, has public speaking issues. She explains how her fear physically affects her in, “Ten minutes before my first class, I run to the bathroom and vomit. I’m afraid of public speaking, which

I hope to control my anxiety while speaking in front of a group, since there might be a situation in my field that requires me to inform others of daily logs or protocols. It would be fulfilling to get others passionate about a subject that I favor and means a lot to me, as well as presentations are an expected process in future classes and need to be mastered.

Anxiety is one of the most common illnesses in America. Your palms can get sweaty, you get nervous and your blood pressure can increase. Some students can go through anxiety every day just by having to go to school or present in class like I am now. I am presenting a speech in front of a decent size class some of who I am familiar with and some of you who I barely know so that can be a bit scary and nerve racking.

Some instances of these fear are: missing important points, inability to answer the questions, lack of communication and being rejected by the group based on the background. In order to overcome these fears presenter needs to speak with confidence which can be gained through practicing and rehearsing before the presentation as the audience can easily spot the signs of a presenter without confidence. In addition, presenter needs to be in control of his mind by rehearsing before the presentation. Maintaining a strong eye contact is also very important. This can be achieved by not looking at someone for too long but also not shifting eye contact or scanning the audience very quickly. Wearing clean and comfortable clothes can contribute to self-confidence and projecting a good image. A presenter must be careful not to reveal their shortcomings by addressing their weaknesses and stating their nervousness about speaking in

Actually, not too long ago I was reasonably confident and had no problems with talking to people. This all changed the day we were given the assignment of a presentation. The word presentation already sends shivers down my spine thinking about it. Everyone hates them, right? Not me. Not when I was in first year anyway. Truth be told I was ecstatic to do this presentation, I loved speaking infront of others, forcing them to laugh at my "witty" jokes and boring them to death with things I considered interesting. When the word "presentation" or "solo talk" was mentioned, I used to jump for joy. Now, I shrink into my seat and stare at my desk, hoping it will go away. I would spend hours on talks, preparing them and memorising them. A few years down the line I would find myself struggling to write notes as I begin to think about standing in front of an audience, causing my heart to beat rapidly and my hands to shake. It's not fair, really. Even now I still panic when trying to think of what to say, as it has to be

I always stress myself out before, and during these experiences. I'd love to say that having my first oral-only presentation got me over my fear of public speaking. But it didn't. Today, though, I can say that I remember the days leading up to the presentation much better than I can remember actually presenting. While this experience didn't change my fears, it did change the way I will go into future presentations or public speaking requirements. Maybe the nerves going into something like this will die down slightly if I think about how short the thing I'm dreading will actually be. I think that this presentation experience sort of sums up my first semester of high school. I came into this school terrified. Even though there have been struggles in the time I have been here, they haven't been nearly as bad as I initially

Public speaking is often described as the most common fear in the world. It is also something that many people are required to do. It may be to give a toast at a wedding, to present a seminar at work, to make an argument to a local council, to receive an award or to be interviewed by a board of directors for a job. Public speaking is something few people can avoid and yet it continues to be a major fear. To understand this fear and how it can be managed and prevented, the issue will now be looked at in more detail. This will begin with a definition of public speaking anxiety and a discussion of the

The third chapter of a Pocket Guide to Public Speaking is about anxiety in relations to

Let me start by saying I was nervous, which in itself caught me by surprise. I consider myself a fairly confident person; I’ve always experienced butterflies prior to any public presentation but this was more than that. The nervousness led to other issues such as the vocal characteristics of my presentation. For instance, I stumbled on my words during the introduction, tongue-tied as it were. I saw the words in front of me but couldn’t seem to verbalize them. I stopped, re-grouped and moved forward. I continued with a number of vocalized pauses which prove not only

The Study Anxiety Inventory (SAI), consisting of the factors of Anxiety and Public speaking, was developed to measure college students’ self-reported levels of anxiety while studying to speak in front of class mate. Data from 2015 undergraduate students from four colleges (Nursing and Sciences, Business) at a private university, Keiser University were used to evaluate the validity of the scores from the 16-item Study Anxiety Inventory. The preliminary PSCAS yielded an internal consistency of .85 using Cronbach's alpha coefficient when administered to 30 participants and was factor-analyzed to establish the construct and the final version.

Only a select few people take pleasure in giving presentations or public speaking. I am not one of those people. Public speaking has always been a problem for me. G.A.D. or general anxiety disorder, has been a substantial factor in my life and being graded or judged on how well you speak in front of people, doesn’t exactly help. Whether it is five people or over a thousand, when pressure is put on you-you have to react. For example, when your grade for the quarter depends on how well you give a presentation, or when you have a competition or a big game. Consequently, you could become exceedingly anxious, and begin to doubt yourself, and that can lead to horrible situations.

Communication apprehension is categorized as fear or anxiety associated with real or anticipated communication with a person or persons. It is a form of social anxiety that takes into account various contexts. The PRCA-24 assessment I completed scored my levels of communication apprehension in four different areas: group discussion, interpersonal conversation, meetings, and public speaking. From my results I found that I most likely experience communication apprehension during group discussions and interpersonal conversations but not during meetings and public speaking. I agree that the results do apply to my life on certain occasions.

I used the search engine Google with the search term “public speaking fear” and it brought up a great deal of interesting websites pertaining to public speaking. The first one I decided to peruse was 5 Tips to Reduce the Fear of Public Speaking on Psychology Today’s website. I learned that public speaking is the number one fear in America, while the fear of death is second in line. This means that we’re more afraid of speaking in public than we are of dying. I also learned five tips on how to reduce public speaking nervousness.

“Sweaty palms, shaking hands, dry mouth and muscle tension mean for many of us, that we are about to speak in public. Couple this fear of speaking in public with performing or speaking in another language and the success of the speaker may be dramatically compromised” (Leigh, 2009). By having to speak in a foreign language, the amount of fear in us grows and transforms into the feeling of anxiety, which is scientifically named as a Foreign Language Anxiety (FLA). The fear of dealing in a foreign language environment is most felt when a student must perform orally in some way but it can also occur when

If you have the opportunity, go to the room ahead of time and practice your presentation. Actually speak the words and choreograph your movement. If you can’t get to the room, rehearse in front of a mirror. Rehearsing your presentation out loud will help you be more effective. Anticipating questions will help you formulate your answers before you get in start a live audience.