Press Play for Classical Music to Improve the Body
Persuasive Essay By: Amina Shafeek-Horton
English Language Arts
Mrs. White
B1
11/13/15
Press Play for Classical Music to Improve Your Body Scientists at the University of Helsinki have discovered that listening to classical music alters the function of our genes. In a study, scientists took blood samples from participants before and after listening to one of Mozart’s Violin Concertos. They found that the music directly affects human RNA1. This suggests that listening to classical music has many surprising health benefits. Listening to classical music positively affects your body by lowering blood pressure, increasing mental alertness and memory, and reducing stress. Listening to classical music benefits your health.
The slow tempos of many classical pieces can affect our health by lowering blood pressure. Lower blood pressure is important because it can help you avoid many health problems. High blood pressure puts strain on the heart and can damage arteries, potentially leading to a heart attack or heart failure. Lowered blood pressure improves vision by reducing the strain placed on the optic nerve. The optic nerve is responsible for your ability to see well. Listening to classical music is an easy way to lower blood pressure and possibly prevent health problems that
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Listening to classical music to manage and reduce stress has important health benefits. Reducing stress improves how your immune system functions. It also prevents illnesses like the common cold and physical pains such as backaches. In addition to this, classical music can improve the quality of your sleep, which can in turn increase your energy level. When your stress level is low, you are less likely to be flustered or upset by life’s daily stressful situations. Listening to classical music can make those stressful situations seem a lot less
Not only does music affect thought, but it also benefits health. Students usually study in quiet, relaxed surroundings while listening to serene music. Classical music can steady a fast heartbeat and a slower heartbeat induces relaxation. Exercise plays a critical role in maintaining good health, and relaxing music can be favorable to this. Music reduces muscle tension, resulting in a better work out. Scientists performed controlled studies using adult males who were around twenty-five years old. Blood samples were taken before and after treadmill running. The experiment found that with the presence of music, “heart rate, blood pressure, and lactate secretion in the brain were significantly lower” . The results proved that music
Music Therapy has had numerous clinical studies to suggest that not only musical therapy is an effective means of treatment, but the sound of music is soothing and comfortable, and it lowers cortisol, a stress hormone, as much as 25%. The music can reduce pain for patients who have come out of surgery, decreases nausea with patients who are receiving chemotherapy, and increases awareness of self and environment. A study conducted at Yale University School of medicine proved that patients who were awake during a surgical procedure listening to their favorite music need lower doses of pain medication than patients who did not listen to music (Syed, 2006).
There have been a number of tests and surveys on this very topic. Classical music improves the concentration and performance of the people that listen to it regularly. It helps develop better learning habits to improve the overall learning experience. When somebody sits down and tries to watch an interesting television show, and do homework, it is very hard to concentrate, and not a lot gets done. When somebody listens to classical music regularly, it improves their learning strategies, or the way they learn things. Background music has been known to increase worker productivity, and performance. When people are able to get in the rhythm of the music they are listening to, they can increase output, and therefore focusing comes much easier for longer periods of time. Some music elicits stress in people. Other music makes people feel more relaxed and more readily able to focus, especially on a high stress
One could continue to go on and on with so many historical examples of the therapeutic use of music on the human body. But from the humble beginnings of music, the art of composing has continued to grow drastically over time. Today there is much research and data proving scientifically that music is even more recognized for its benefits and even detriment on the physiological and psychological systems of the body (Cook). Research recently, after about 250 years of separation, is once again uniting medicine, health psychology and
The Mozart Effect Resource Centre website, music educator Don Campbell made the claim that “classical music has a powerful effect on the intellectual and creative development of children from the very youngest of ages.” (Campbell, n.d.). To critically evaluate this claim a number of sources have been analysed. Through this analysis it was found that the claim cannot be supported by reliable empirical research and that classical music only produces short-term cognitive enhancement. This effect can be achieved by listening to any type of music. The first main theme found in the literature was that listening to classical music such as Mozart produced only short term increased cognitive abilities and did not aid the intellectual development of
Music can change mood, have stimulant or sedative effects, and after physiologic process such as heart rate and breathing.
Music has many affects on the brain. Music is known to reduce anxiety. Many people use music as an outlet for stress. Also, music has the capability to change a person’s mood. Typically, when people listen to happy music they are put into a better mood. Music therapists use this strategy
Music is a combination of melody and rhythm, it has physiological, psychological and social functional impacts on human body. In the physical level, music can stimulates the body 's autonomic nervous system, which is to regulate the heart rate, breathing rate, nerve conduction, blood pressure and endocrine. In the psychological level, music can cause human brain which is in charge of emotions and feelings do autonomic response, hence change the mood and release the anxiety. In fact, human body has certain circadian rhythm and music has its own rhythm too, when these two aspects are able to resonate, music then can affect the physiological fluctuations, thereby exert a therapeutic effect, named music therapy.
From prior research, most experimenters chose to use the Mozart Effect. In this experiment, the genres of music chosen did not include classical music of any type. It has been thought that listening to classical music, particularly Mozart, enhances performance on cognitive tests. However, recent findings show that listening to any music that is personally enjoyable has positive effects on cognition (EMedExpert, 1). For the beginning of this experiment, instead of swabbing places for bacteria, the bacteria used was
Music is composed of sounds intertwined with melody and rhythm that can have powerful effects on a person. It can help people focus on tasks or calm the mind. Research has shown that music has beneficial effects on the mind, body, and health of a person. A journal article by Rastogi, Solanki, and Zafar (2013) refers, on the contrary, to:
It turns out that, the emotions evoked by music don’t just feel good, they’re healthy for the individual too. A meta-analysis conducted of 400 music studies found out that, listening to music does have the ability to reduce anxiety, fight depression and boost the immune system. In today’s world, the clinical music therapists have even started introducing, prescribing music for everything, from Alzheimer’s to autism spectrum disorder.
Music surrounds people everywhere they go: in the car, at football games, on TV commercials, and in waiting rooms. Our personality is an indicator of what kind of music it is that we choose to surround ourselves with. Furthermore, the music we surround ourselves with has multiple effects on both our bodies and our brains. Whether it puts us in a good mood or distracts us from something more important, music has both positive and negative effects on us. Music can be used as a tool to facilitate so much of our experience in this world.
While playing in or listening to a symphony, orchestra, or band, people do not only make or listen to beautiful music, but they get to experience many positive side effects. Michael Jolkovski (2013), a man who studies music, says, “It [music] can satisfy the need to unwind from the worries of life, but unlike the other things people often use for this purpose, such as excessive eating, drinking, or TV or aimless web browsing, it makes people more alive and connected with one another (1).” This statement shows how stress levels lower when one plays music. Both
The mind is greatly impacted by music by showing healthful changes (www.bellaonline.com/articles/). Doctors now use music for their patients’ treatments in order to help them stay healthy (www.bellaonline.com/articles/). Heart patients acquired the same benefits from listening to classical music for thirty minutes as they did from anti-anxiety medication (www.bellaonline.com/articles/). Musical therapy has been used to help people with heart problems, which worked quite effectively. (www.bellaonline.com/articles/). People who have had migraines frequently, were trained to use music and relaxing procedures to reduce their headaches. Studies have also shown that music helps students with their intelligence levels (www.bellaonline.com/articles/). A majority of students had higher test scores than others because they listened to Mozart before their exam. People who listened to classical music for an hour and a half while revising manuscripts increased their accuracy by 21% (www.bellaonline.com/articles) (Mish 725.).
The Mozart Effect is a phenomenon that occurs when individuals listen to the two piano sonata. The stated results are individuals that are able to remember information easier. There are two studies that were conducted in associated with the Mozart Effect. The first study was dedicated to spatial skill performance and its neural pathway relation to music. The other study was dedicated to challenging the first study due to the argument that any type of music that is appreciated can cause the same memory effect. The second study was based on an experiment with unborn mice that heard Mozart’s piano sonata K448. The other part of the study was related to the effects of Mozart’s piano sonata K448 on patients who were suffering from epilepsy. The overall conclusion is that Mozart’s piano sonata K448 has positive effects on both animals and humans.