Preventing Childhood Obesity Essay

Becoming increasingly more active is vital to combating and reducing obesity in children. Healthful, fitness habits, then, must be jumpstarted at institutions where all American children spend mandatory time, such as in a child’s school; evidently, “normal weight children get 16 more minutes of

Do you get enough exercise? Are you sure about that? Or how about this, are you overweight, do you even know? Today’s adolescents don’t. In fact today’s adolescents face serious risk from their lack of activity. Today’s children are obese because they have developed some very bad habits related to healthy living and as result can suffer serious physical and psychological damage.

Childhood obesity is becoming an increasingly severe problem in today’s society. This portfolio aims to explain different causations of childhood obesity, and evaluate the interventions that have been put in place to combat the issue.

Obesity is a condition characterized by the excessive accumulation and storage of fat in our bodies. This disease is increasing at an alarming rate in American children and adolescents, especially those within the ages 2 to 19. This essay examines the difference between school-based interventions (i.e., educate our children about obesity at an early age, serving right nutrition in schools) and community based interventions (i.e., parents help provide better nutrition for their children) to prevent obesity. Both interventions can help decrease obesity rates in children, but the point of this essay review is to point out which interventions will provide the better results to solve the childhood obesity epidemic in the United States.

Childhood obesity is a growing problem in America. "the percentage of obese children doubling from 6.5% in 1980, to 17.0% in 2006. Weight, nutrition, and physical activity are the main components to a child’s overall health.”(1) “When parents become too busy to cook meals in their homes, children learn poor eating habits and develop into unhealthy eaters.”(1) They will take what they learned at home and apply it to anywhere else that they eat. For example a child that drinks milk at dinner and sits with their family at dinner when asked what they want to drink when they are at a friend’s home will ask for milk because the child would associate milk with dinner. Children cannot make healthy choices of their own they need to be guided so

In order to combat childhood obesity, parents need to take action now. One way parents can get involved is to encourage their children to be physically active. Turning off the televisions, video games and internet is the first step. Getting involved with your children’s activity level will promote good relationships and provide motivation. Making physical activity fun, by having competitive games or introducing your children into organized sports and recreations, will promote the physical activity needed to assist in fighting childhood obesity.

Childhood obesity in America has been a big topic in the last decade. Within the United States and the high drive society we have, more people every year are eating improperly. The improper diet we are feeding our children is slowly killing them. Chicken, broccoli, and carrots are getting substituted for McDonalds and Burger King. The numbers do not lie every year more and more children are becoming obese, big question is why? How can we combat this epidemic? And how can we reverse these trends? Obesity leads to many problems including diabetes, high blood pressure, coronary heart disease, coronary vascular disease, heart attack, stroke, and even some cancers. This is why through statistical analysis, proper diet, and proper exercise we can combat this slippery slope that is slowly killing our children, obesity.

viii. Fast foods are high in calories, provide less fruits and vegetables, and are packed with sugar, fat, and sodium

Therefore, the prevention of weight gain in an early age should be encouraged. Studies have shown that successful obesity prevention and change in childhood behavior can be accomplished through a combination of population based measures, ranging from the national, state and local levels. This could be accomplished through schools and community based programs ( WHO, 2010). In other words, population based prevention strategies for childhood obesity should support and able to encourage physical activities and healthy diets both in schools and at home. Multiple stake holders should be involved for the effectiveness of this population based prevention strategies. The Strategies encompass the upstream, midstream and down stream sectors. The upstream sector aims to shape the economic, social and physical environments. The midstream aims at lifestyle changes and behavior, thereby reduction in energy consumption and increase in physical activities. On the other, the down stream sector aims at supporting the health services and clinical interventions. Appropriate setting for the prevention of childhood obesity include, after school programs in schools, clinical settings, homes and communities. Such prevention programs should also ensure that those vulnerable children such as the less privileged and disabled are taken into

obesity is okay and that it is not that big of a deal, they are wrong. There

Childhood obesity has increased drastically over the past years and has become a high health risk to children. In fact, childhood obesity has doubled in numbers in the past thirty years (Childhood Obesity Facts). Obesity occurs when an individual becomes overweight and doctor’s diagnose a patient by using the body mass index or BMI scale. Obesity causes many diseases in children which cannot be cured without a doctor, in result, childhood obesity drives high health care costs. Since little effort has been put forward to prevent childhood obesity the existence of this disease has begun to skyrocket in numbers. The number of children who suffer from obesity have greatly increased over the years so, people have to come up with a solution to prevent obesity. However, it will take more than just one solution to prevent childhood obesity, it will take many. Without the prevention of obesity future generations could be in serious trouble with health issues. Childhood obesity should be prevented by showing the youth that healthy will benefit them in life, therefore, parents start by guiding children in the correct direction with their eating habits, limit their fast food intake, and fight the market for unhealthy foods so that children are not exposed to unhealthy options.

There was a time when chubby children were considered cute. It was assumed that their baby fat would melt away and a healthy adult would emerge. We now know that childhood obesity can be very harmful for our nations children. Not only can obesity cause health problems but also psychological problems. In observing the causes of childhood obesity, hopefully we can slow down the epidemic.

Childhood obesity has become an epidemic and a concern to parents and doctors, there are many factors to obesity and many of these factors can be changed through diet and lifestyle

In order to impede the epidemic of childhood obesity, the actual causes of the problem need to be evaluated and dissected. Obesity in children is becoming a huge problem in American society. In the past three decades, the rate of overweight children has increased by 300%. This is an alarming rate that is only climbing higher. Every member in society should take steps to becoming healthier. This would help the present generations as well as future generations to come. The lifestyle of Americans keeps us too busy to be a healthy society.

Childhood obesity may not seem like a serious problem, but it is a serious medical condition that can have major effects on a child. Although genetics play a role in determining a child’s weight, it is usually due to a child’s amount of exercise and the consumption of healthy meals. Doctors are concerned with the issue, as we all should be, and they are creating new programs that are geared toward helping children learn how to follow a healthier lifestyle. There are some promising outlooks with these programs, and most doctors agree that parents should help their children create a more active and healthy lifestyle. They also agree that the government should provide more attention to the issue as well. Since the growing problem of childhood